
You Matter, Too
Self-Care for Moms of ADHD Boys
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Narrado por:
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Belinda Washington
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De:
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Maree Davis
Acerca de esta escucha
Are you so consumed with raising an ADHD child that you have nothing left in your tank?
Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand.
There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone.
You’re not the only one struggling. Luckily, there are solutions to the challenges you are facing and tools to help you understand the importance of self-care. You want to help your son, and managing his needs is so much easier if you’re on top of your game.
Inside You Matter, Too: Self-Care for Moms of ADHD Boys, we’ll look at:
- Uncertainty around getting a diagnosis and medicating
- How to manage exclusion
- Dealing with judgment—why people judge and how to handle it
- Where to find help and support
- How to decipher your worries and let them go
- Debunking common assumptions like “you can’t handle your child”
- The pros of positive thinking and how to make yourself a priority.
- Education—exploring your options.
Through relatable real-life stories and examples, you’ll learn that taking care of yourself must always be part of the equation. The tools provided will help you be the best parent possible for your son.
You Matter, Too: Self-Care for Moms of ADHD Boys is the perfect resource for any mother who needs support to keep her head above water while raising her ADHD son.
©2022 Sandra Maree Isaacs (P)2022 Sandra Maree IsaacsLos oyentes también disfrutaron...
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General
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- De: Sarah Ockwell-Smith
- Narrado por: Katy Sobey
- Duración: 8 h y 45 m
- Versión completa
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- De Patrick en 02-12-18
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- De: Roxana C.
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 10 m
- Versión completa
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- De Hilary S. Ritter en 03-31-23
De: Roxana C.
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- De Kimberly Davis en 10-27-20
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
Lo que los oyentes dicen sobre You Matter, Too
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- Paul M.
- 11-27-24
I had a really hard time listening to the readers voice
I couldn’t handle the person reading it. Their inflections sounded forced and not genuine. I’m hoping to enjoy the paper copy more when I read it.
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