Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation

De: Reshad Nazari, Lema Hedayat

Narrado por: Yasmine Johnson, Mandy Biggers

Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear. The following descriptions will tell you everything you need to know about your child's mental and emotional health:

• Symptoms, Diagnosis, and treatment of emotional disorders
• Emotional connection and stamina
• Phases of child growth and development
• Healthy lifestyle, happiness, and freedom

It gives real-life situations and answers that will help you gradually calm their nerves, boost their self-confidence, make them more social, and make them smile.

In addition, you will get a self-regulation guide for your kids. Self-regulation allows kids to explore, express, and take control of their big feelings, thoughts, and emotions. It is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings and emotions, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. This book is an easy-to-understand handbook for your children's mental health. It is loaded with interesting scenarios, plans, and methods to help kids control their anxiety, build their ability to deal with huge feelings, regulate kids, and be attentive to work through difficult emotions and feel better. Social and emotional engagement helps them figure out what they think, how they feel, what they do, and why they do it.

Therefore, if you want to overcome your kid's anxiety, have a happy household environment; regulate their emotions and mental wellness, and build their self-esteem, then this book is for you. Click the "Add to Cart" button now. Enjoy the book!

©2022 Reshad Ahmad Nazari (P)2022 Reshad Ahmad Nazari

Two great audio books in one

There is so much valuable information in this bundle. Mental health is important, especially for kids growing up to become young adults. This guide goes through many tips on how to overcome social anxiety and how to work on yourself to become more confident. I recommend this guide.

So much information

I got this book because my son was always quiet, fidgeting and didn’t want to socialize much. He seemed distant most of the time and only wanted to be home. That was worrying me. After listening to this audiobook I found the reason why he is like that thanks to the strategies given. Now I am implementing everything to help him overcome his anxiety and be more confident. I love the self regulation guide because he now knows when something is triggering his emotions and how to reverse it.

2 in 1 !!

Full of amazing insight for parents. These two are so closely related and I’m thankful the author put them in one book. I highly recommend this because it is very understanding and included some great resources.

Highly Recommended!!

This book is beneficial for teachers like me as well as parents. It's a terrific manual since I work with kids a lot and want to support them not just academically but also emotionally. It's great that this book has an audiobook companion, and I'm delighted I found it. highly recommended

Essential Resource for Parents with Anxious Kids

If you're a parent of a child with anxiety, you know the feelings of helplessness and frustration that I've felt at not knowing how to comfort, support and teach my child. I enjoyed the positive steps outlined in the book, it is a helpful tool for parents and caregivers to understand how best to support their child. Additionally, the book highlights the importance of self-regulation as a self-directed process for attaining goals, learning skills, and coping with emotions. The author's compassionate writing style makes the material easy to understand and connect with, making it an excellent resource for anyone seeking practical strategies to help their child manage anxiety.

Value Packed Guide For Helping Your Little One

An exceptional guide that provides an essential lifeline for children struggling with social anxiety. This book offers invaluable insights and practical techniques to help young ones navigate their anxieties and foster emotional well-being. With a delicate balance of empathy and expertise, the author equips parents and caregivers with a treasure trove of tools and strategies to support their children in building self-regulation skills. The comprehensive approach encompasses understanding the roots of social anxiety, empowering kids to manage their emotions, and fostering healthy relationships. Overflowing with wisdom and compassion, this book is a beacon of hope, guiding both children and their support networks toward a brighter, more confident future.

Helpful Book

This Audiobook would such be a huge help for me and my child, he's currently in Kindergarten and sometimes I admit it I can't fully understand his mood and I often get annoyed by what he's acting. But know I got enlightened that instead of scolding them I need to understand his situation maybe he's frustrated or what and I don't wanna make him overwhelmed instead I'm gonna help him deal with what his going through. Great Job!!

All in one!

This bundle is all-in-one for helping your kids thrive. I loved how the book gave real-life examples that my children could resonate with, and the information was presented in an easy-to-understand manner. Anxiety can be crippling, and it is so important to help your kids through it. This author has the experience and knowledge to make a different in your children's day to day.

Love it!

The majority of today's kids can definitely benefit from understanding this book. Not everyone is naturally good at expressing their feelings; some do struggle. This book offers a comprehensive manual for helping your kids deal with anxiety. I'll unquestionably suggest this to other parents!

Pragmatic tools

As an ex anxiety sufferer myself, with a long family history of anxiety, it makes me unbelievably happy that authors such as Nazari and Hedayat are creating powerful and pragmatic tools to help our families deal with these life-denying issues at such an early age.

I wish there had been audiobooks like this when I was growing up.

Scenarios are demonstrated that young ones will no doubt identify with and relate to; giving them a little boost of self-empowerment with each story.

I am excited to try out the methods and practices in this brilliant title to see how it brings about beneficial change in my son's social anxiety patterns.