You Can Afford to Be Healthy

De: Samantha Salmon

Narrado por: Virtual Voice

People always tell me that eating a healthy, plant-based, organic diet is too costly. I have managed to do it and I make an average yearly salary. This book will tell you how. The first part of this book will lay the foundation for clean eating and a stress-alleviating lifestyle to give your body an opportunity to heal itself from ailments and release excess fat. Your body is a self-preserving bio-computer. All it needs is support from you, and I will cover all the healthy habits you can adopt to support this wonderful gift from God. You won’t find anything complicated here. As women running businesses and families, we don’t have time for too many steps. In this book, I drill down to the bare essentials. With this framework, you will be set. Hopefully, it will be the spark you need to make the changes you already knew you should be making. In Part 2, I give an overview of money management to make your healthy lifestyle possible for you regardless of your income level. (The assumption here is that you are not below the poverty line). I’m committed to my mission of helping women and families. Women are the core of families and I know if I can make women everywhere their healthiest selves--physically and emotionally--then I have also helped make families healthier and happier. Buy this book and embark on the healthy lifestyle you deserve.