Women with ADHD

Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity

De: Jane Kennedy

Narrado por: Caroline Parker

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out!

Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place?

One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning.

Sounds familiar, right?

It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.

And just when you think you've got a handle on things, hormone fluctuations swoop in like a curveball, making your ADHD symptoms even more unpredictable.

Yep, it's not just you. It's like your brain's playing a game of hide and seek, and you're always "it."

On top of that, your to-do list is a mile long, yet you can't seem to complete even one task without getting sidetracked.

The chaos doesn't stop at work or home; it trickles into your social life, too.

Misunderstandings in relationships? Check.

Missing appointments? Double check.

And let's not forget the daily search for where you left your keys, phone, or wallet this time.

You've read books, tried apps, and maybe even sought professional advice, but nothing seems to cater to you as a woman with unique ADHD struggles.

But what if there was a toolkit designed just for you?

Let's face it, the world could use a little more understanding when it comes to women with ADHD. What you need is someone — or something — that really gets you.

Listen to this life-changing ADHD guide specifically tailored for women, where you will discover:

• Why your ADHD doesn't look like the stereotypical "can't sit still" guy you knew in high school — dive into what ADHD means for you, not just the guys!
• Simple diet changes to give you a leg up in managing ADHD symptoms (yes, chocolate can still be on the menu!)
• The art of keeping your life in order, even when your brain wants to do a million things at once — it's like having a personal organizer in your pocket
• Time-management tips that are easy to use and super practical — no more running late or forgetting important stuff
• Focus hacks you will love — equip yourself with methods that help you zero in on tasks without feeling like you're wrestling an octopus
• Easy tweaks to improve how you connect with others, making conversations more rewarding and less stressful
• How to ditch the negative vibes and build a you that's confident (and yes, it's totally okay to celebrate your wins!)

And much more!

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.

You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”

Say goodbye to feeling overwhelmed with ADHD and say hello to feeling empowered: Scroll up and click "Add to Cart" right now.

©2024 Jane Kennedy (P)2024 Jane Kennedy

A Helpful Guide

"Women with ADHD" is an exclusive gender-based book, making it unique and helpful. The author acknowledges the challenges of dealing with ADHD and how it affects women daily. I appreciated the practical strategies presented in the book, from simple diet changes to self-organization. Overall, this book is a valuable resource to listen to.

very useful!

Finally, a guide that speaks directly to women grappling with ADHD and the unique challenges it presents in adult life. This audiobook is a beacon of understanding and practical advice, offering a comprehensive toolkit tailored to help manage symptoms, improve time management, and enhance personal relationships. With its blend of focus hacks, dietary tips, and strategies for better communication, it empowers women to navigate the complexities of ADHD with confidence and grace, making it an essential listen for anyone looking to turn their ADHD into an asset rather than an obstacle.

Good content and story

I purchased the book because I wanted to understand how ADHD is like. I have some friends I find difficult to get along with. The book explains and also provides some examples and it’s helpful for me to understand it.

Helpful, Practical Advice

Finally, an audiobook that deals specifically with women with ADHD. I have been searching and searching for a quality audiobook on ADHD in women and now have finally found it. I appreciate that the author understands how ADHD presents in women and some of the unique ways it presents in women, and how challenging this can be. Very informative!!!!

Living with ADHD doesn’t have to mess up your life

My wife had ADHD and she has struggled for years to find the right path to move forward. She tried everything from Meds to Therapy. This book really helped. It helps put you on the right path to adapting to ADHD

Enlightening

This audiobook served its purpose for the listeners to understand more about ADHD, how it affects women in particular, and helpful strategies to manage the imbalance. I stayed tuned in to the audiobook the entire 3 in a half hours. I believe you will as well.

A necessary read

"Women with ADHD" is an invaluable resource for understanding and coping with ADHD. It thoroughly explores the various types, causes, and symptoms of the condition. While it may lean towards children, the insights provided are still incredibly relevant and enlightening for adult readers. A necessary read for anyone seeking to navigate the challenges of ADHD.

Help with focus & productivity

This book is full of insights for women who are struggling with focus and productivity, especially those that may have ADHD. It shows the different ways your attention deficit manifests, while it also provides common sense tips to help beat these challenges, like breaking down tasks into small, doable steps, establishing routines, and building a caring and supportive network. Worth a listen.

Perfect Book for Women with ADHD!

The focus hacks and time-management tips have been invaluable for me, making my days feel less like I'm constantly chasing after my own tail. Plus, the advice on simple diet changes and how to improve connections with others has been useful as well. It's empowering to see real, practical advice that addresses the unique challenges women with ADHD face, making me feel seen and capable of tackling my ADHD head-on.

Great Insight for ADHD Women

As a woman who wasn't officially diagnosed with A.D.D. (Not ADHD) in my forties, I can appreciate the similarities between the two disorders, and this audio book lays out perfectly the signs, struggles, and lack of sufficient tools (aside from medication) which can help. I remember as a child, one of four, my mother always chastising me saying, "You never finish anything you start." It was indeed the truth, and given the fact that as an adult in the workplace, I often struggled to complete projects on time without a ton of stress. This book offers solutions, tools, and even diet tips in order to diminish the effects of ADHD.