Why Meditate?
The Importance of Meditation in a Modern World
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Why Meditate?
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Narrado por:
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Reginald A. Ray
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De:
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Reginald A. Ray
Acerca de esta escucha
Throughout history and across cultures worldwide, the practice of meditation has been considered a central element in spirituality and in life. But what about now? Does meditation really have a place in our modern lives? In Why Meditate?, Reggie Ray explains why the practice of meditation has never really been as important as it is today.
©2011 Sounds True (P)2011 Sounds TrueLos oyentes también disfrutaron...
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General4.5 out of 5 stars 16
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In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
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In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.
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How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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- Duración: 4 h y 46 m
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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The Seven Points of Posture
- Body-Based Meditation Practices
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 37 m
- Grabación Original
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 9
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
-
5 out of 5 stars
-
Good meditation for the end of a successful day
- De Tina Saaña en 02-06-19
De: Reginald A. Ray
-
Earth Breathing
- Body-Based Meditation Practice
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 27 m
- Grabación Original
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 31
In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.
-
5 out of 5 stars
-
Great before bed
- De Jes_074 en 09-18-19
De: Reginald A. Ray
-
The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 9 h y 58 m
- Grabación Original
-
General4.5 out of 5 stars 187
-
Narración:4.5 out of 5 stars 157
-
Historia4.5 out of 5 stars 150
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
-
5 out of 5 stars
-
Exceptional knowledge and presentation
- De Sharon Caulder PhD en 12-15-15
De: Reginald A. Ray
-
Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
-
5 out of 5 stars
-
Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
-
Your Breathing Body, Volume 1
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 10 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 128
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
When the student is ready
- De Slippers en 10-25-15
-
Your Breathing Body, Volume 2
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 11 h y 22 m
- Grabación Original
-
General4.5 out of 5 stars 58
-
Narración:4.5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
3 out of 5 stars
-
Hard to Listen to This
- De A Libras en 07-11-14
Lo que los oyentes dicen sobre Why Meditate?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jes_074
- 12-03-22
Part of a much larger talk
The author wrote a much larger literary work called the Mahamudra for the modern world. This is a brief talk from that much larger body of knowledge. Enjoy this talk and read the other book.
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