When All Is Not Well
Depression, Sadness and Healing: A Yogic Perspective
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When All Is Not Well
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Narrado por:
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Avinash Kumar Singh
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De:
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Om Swami
Acerca de esta escucha
I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. No one just "has depression." You suffer from it. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. Anti-depressants don't work for everyone just like meditation and vacations don't work for many others. Ayurvedic and yogic texts dating as back as 5,000 years called depression vishada, a toxic state of mind. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type. Beautifully woven with soul-stirring case-studies and yogic wisdom, you will gain a new perspective on depression and sadness.
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Historia5 out of 5 stars 17
If Truth Be Told: A Monk's Memoir is an honest and straightforward account of Om Swami's life, one of the foremost spiritual leaders of India.
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5 out of 5 stars
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Absolutely Amazing
- De Nat en 04-28-25
De: Om Swami
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Breaking the Patterns of Depression
- De: Michael D. Yapko PhD
- Narrado por: Stephen R. Thorne
- Duración: 15 h y 16 m
- Versión completa
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General5 out of 5 stars 24
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Narración:4 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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5 out of 5 stars
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Good content awful narration
- De Sarah en 03-26-23
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Burned
- De: Ellen Hopkins
- Narrado por: Laura Flanagan
- Duración: 5 h y 21 m
- Versión completa
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General4.5 out of 5 stars 412
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Narración:4.5 out of 5 stars 349
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Historia4.5 out of 5 stars 347
Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny.
Her father is abusive, her mother is submissive, and her church looks the other way. Confused and angry, Pattyn Von Stratten acts out and is sent to live with an aunt on a Nevada ranch. She finds the love and acceptance she craves, with disturbing consequences.
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5 out of 5 stars
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I cried
- De Anonymous User en 04-28-17
De: Ellen Hopkins
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 39 m
- Grabación Original
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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5 out of 5 stars
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Simple and helpful.
- De dponsler en 01-14-23
De: Dr Tim Sharp
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Zen
- A Way of Life
- De: Om Swami
- Narrado por: Om Swami
- Duración: 8 h y 40 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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5 out of 5 stars
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I dig the Swami lectures -he is unique!
- De GwP en 10-28-21
De: Om Swami
Inspiring
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