Wheat Belly Slim Guide
The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
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Wheat Belly Slim Guide
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Narrado por:
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Dan Woren
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De:
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William Davis MD
Acerca de esta escucha
The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top 10 easy recipes; tips on how to control cravings; and much more!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 William Davis (P)2018 Blackstone Audio, Inc.Los oyentes también disfrutaron...
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Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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Lo que los oyentes dicen sobre Wheat Belly Slim Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Manuel Diaz-Campos
- 05-29-24
Health impacts of the diet of the whole belly diet
Excellent book to learn the basics of the whole belly diet. It covers rational and nutritional advice.
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