
Walking Toward Peace
Veterans Healing on America's Trails
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Narrado por:
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Pam Ward
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De:
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Cindy Ross
Acerca de esta escucha
Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose. Some veterans profiled here have gone to extremes, spending months on long-distance expeditions, like hiking the 3,100-mile Continental Divide Trail or canoeing the 2,320-mile Mississippi River. For many others, however, brief excursions in the outdoors offer an opportunity for healing. Author Cindy Ross examines current research and perspectives of professional therapists and provides information on organizations devoted to healing veterans in the outdoors.
Veterans share their stories, frequently as they sit by a campfire, describing wartime traumas and their present lives. Through their collective voices what becomes clear is that anyone suffering from any form of PTSD may discover the powerful comfort and healing that can be found in the outdoors
©2021 Cindy Ross (P)2021 TantorLos oyentes también disfrutaron...
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Narración:
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You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.
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Excellent!
- De Sandy en 06-16-20
De: Marshall Ulrich
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- De: Jennifer Pharr Pharr Davis
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- De M en 05-15-18
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You Are Worth It
- Building a Life Worth Fighting For
- De: Kyle Carpenter, Don Yaeger
- Narrado por: Kyle Carpenter
- Duración: 8 h y 52 m
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- De Shane en 10-25-19
De: Kyle Carpenter, y otros
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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Blaze of Light
- The Inspiring True Story of Green Beret Medic Gary Beikirch, Medal of Honor Recipient
- De: Marcus Brotherton
- Narrado por: Ray Porter
- Duración: 8 h y 25 m
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After dawn the siege began. It was April 1, 1970, and Army Green Beret medic Gary Beikirch knew the odds were stacked against their survival. Some 10,000 enemy soldiers sought to obliterate the 12 American Special Forces troops and 400 indigenous fighters who stood fast to defend 2,300 women and children inside the village of Dak Seang. For his valor and selflessness during the ruthless siege, Beikirch would be awarded a Medal of Honor, the nation's highest and most prestigious military decoration.
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Hope for the future
- De Michael L. Jernigan en 04-09-20
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American Spirit
- Profiles in Resilience, Courage, and Faith
- De: Taya Kyle, Jim DeFelice
- Narrado por: Taya Kyle
- Duración: 9 h y 32 m
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From Taya Kyle, New York Times best-selling author of American Wife and widow of “American Sniper” Chris Kyle, an inspiring collection of stories, both personal and drawn from American history, that showcase the resilience of the “American spirit”.
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Just love Taya Kyle!
- De Rebecka R. Murray en 05-14-19
De: Taya Kyle, y otros
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- De David C. en 12-07-22
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
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The Patriot's Creed
- Inspiration and Advice for Living a Heroic Life
- De: Kris Paronto
- Narrado por: Kris Paronto
- Duración: 5 h y 44 m
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In The Patriot's Creed, Kris Paronto uses the seven core army values that all soldiers learn in basic combat training, and the experiences of other servicemen and women and first responders, to explain how anyone can improve themselves and the world around them, and live a heroic life. The stakes are dramatic for the brave men and women who put their lives on the line to fight for America, and too many of their acts of courage and honor are unknown. The examples of their persistence and discipline will be inspiring to anyone facing seemingly insurmountable obstacles.
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RLTW
- De Kindle Customer en 10-29-19
De: Kris Paronto
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Women Rowing North
- De: Mary Pipher
- Narrado por: Suzanne Toren
- Duración: 8 h y 59 m
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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The narrator is a distraction
- De Amazon Customer en 03-01-19
De: Mary Pipher
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Good Mourning
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 6 h y 36 m
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
- De K.S en 10-06-20
De: Theresa Caputo
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My Brother in Arms
- The Exceptional Life of Mark Andrew Forester, United States Air Force Combat Controller
- De: Thad Forester
- Narrado por: Scott Dufresne
- Duración: 8 h y 54 m
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Mark chose to enlist in the Air Force as a Special Operations Combat Controller after he received his Bachelor’s degree from The University of Alabama. Because of his above average grades and near-photographic memory, his Business Finance degree would have done him well. But, he felt a higher calling; one that put him between us and the enemies bent on our destruction.
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The Price of Freedom is Never Free
- De Mayhem en 06-18-20
De: Thad Forester
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Pure Land
- A True Story of Three Lives, Three Cultures and the Search for Heaven on Earth
- De: Annette McGivney
- Narrado por: Christine Marshall
- Duración: 12 h y 6 m
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Pure Land is the story of the most brutal murder in the history of the Grand Canyon and how McGivney's quest to investigate the victim's life and death wound up guiding the author through her own life-threatening crisis. On this journey stretching from the southern tip of Japan to the bottom of Grand Canyon, and into the ugliest aspects of human behavior, Pure Land offers proof of the healing power of nature and of the resiliency of the human spirit.
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Compelling story about Tomomi, too much personal
- De Chester Chellman en 02-02-18
De: Annette McGivney
Lo que los oyentes dicen sobre Walking Toward Peace
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sarah M
- 12-26-22
Eye opening and gave me hope
I enjoyed this book thoroughly. I have always loved nature but allowed corporate life to overrun me after the military. It allowed me to hide my emotions. This booked has given me a direction to hopefully find peace in the near future.
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