
I'm Not a Mourning Person
Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
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Narrado por:
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Kris Carr
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De:
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Kris Carr
Acerca de esta escucha
From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis.
While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
And then she asked herself, “If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?”
In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when you’re not expecting your world to fall apart.
If your life has been turned upside down—whether it be the dissolving of a relationship or marriage, the end of a job or career, any other number of significant unexpected transitions. . . or, like Kris, you are wrestling with the pain that comes from an illness or the death of a loved one, this book is filled with real-life experiences, practices, and insights that can help you feel better—not cured—but better.
It will provide comfort and community as you learn that these big messy emotions can be a catalyst to take inventory of your life, figure out what matters most, and reset. . . because as Kris says, “when we’re brave enough to tend to our hearts: Our messy emotions can teach us how to be free––not free from pain, but free from the fear of pain and the barrier it creates to fully living.”
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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De: Jasmine Harris
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
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paying it forward
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In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines.
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Self-Absorbed Politically-Correct Drivel
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
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Nothing to Fear
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What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance? In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known online as “Hospice Nurse Julie”—shares the valuable lessons she’s learned in her fifteen years as an RN in the ICU and in hospice.
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The Year of Magical Thinking
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"Life changes fast....You sit down to dinner and life as you know it ends." These were among the first words Joan Didion wrote in January 2004. Her daughter was lying unconscious in an intensive care unit, a victim of pneumonia and septic shock. Her husband, John Gregory Dunne, was dead. The night before New Year's Eve, while they were sitting down to dinner, he suffered a massive and fatal coronary. The two had lived and worked side by side for nearly 40 years.
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Great book to Read, but I didn’t like it
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Untamed
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There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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Shockingly shallow and self-centered
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Lo que los oyentes dicen sobre I'm Not a Mourning Person
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- Amazon Customer
- 01-17-24
Great book to learn from grief
Profound, educational and inspiring memoir that helps you navigate through grief with authenticity and grace. The last chapter left me moved.
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- Paul Aaronson
- 10-05-23
Amazing!
I found this book very helpful and recommend it to anyone on the cancer grief path
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- Timothy Novosel
- 09-27-23
My new gift book
Simply amazing. Spoke to me on so many levels and in so many ways. Gonna buy a hard copy after listening to highlight all the parts I loved. It’s one of those books you want all the people you love to read. Kris does an amazing job boldly addressing what we often want to skip over or ignore in life while acknowledging all the different forms of loss and grief from death of close family to loss of pets to loss of relationships and everything in between. Kris does it in a such an honest, tender, understanding yet practical way. I cried and laughed and came away feeling as though I had both practical advice and had just had the most amazing coaching/therapy session and the most refreshing and loving conversation with my best friend. Many thanks and much love Kris!
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- Joshua Knapp
- 10-23-23
Beautiful Book
As a hospice nurse , this book helped me gain perspective on what both families and patients might experience with grief. I loved the suggestions that were made to help support others through loss. Amazing book!
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- P. Martin
- 12-31-23
Incredibly insightful and relatable
Kris is down to earth and so relatable in her writing. It’s inspiring and incredible helpful to feel seen and heard in the way she writes about coming face to face with our own mortality and others who matter most to us. Her advice is insightful and deep. I ended up writing quite a few things down to remember from this book.
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- Sean R.
- 10-15-23
The chewy nougat in the center
The delivery and bravery communicating the action of vulnerability is the chewy nougat in the center of life.
The ability to touch another human being, and make a deep impact is the only goal of being a creative, leaving this planet better than you found it. Kristin Carr has a gift of communication…In a world of quasi-introspection and package self help, the honesty and delivery of this book will only add to even the seasoned and destiny driven creatives on they’re journey. If your an artist-creative this is definitely one for your library.
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- susan krischel
- 12-28-24
One of the best books on life, love and grief.
It’s smart, beautiful, funny, and real. I highly recommend it to anyone, grieving or not.
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- Amazon Customer
- 03-30-24
How much I related to the author
This was a great book! The author had me laughing and crying. Very useful in my grief journey.
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- Jennifer Held
- 08-08-24
Grieving is OK
I listened to this book 21 years after my mom died , 2 years after my grandmother and best friend died and 2 months after I lost my shotgun sidekick fur baby after 13 years. I realize I've never allowed myself to process and grieve their deaths. I think I'm ready now because Kris's book taught me there is no right or wrong way to do it. This is a read for anyone who cries or doesn't after losing someone you love and you really, really, really want to come out on the other side feeling whole again.
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- Amazon Customer
- 09-19-24
Exactly what I needed
Simple, relatable and inspiring words to get me through this period (and I’m sure many more) in life.
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