Vacancy in the (Relationship) Rabbit Hole
How to Escape Toxic Love, Re-Define Self-Worth, & Beat Every Narcissist at the Game of Life
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Narrado por:
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J. Lee Craig
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De:
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Zari Ballard
Acerca de esta escucha
From NAR Coach Zari Ballard, the author of When Love Is a Lie: Narcissistic Partners & the Pathological Relationship Agenda...
"When we love a toxic person such as a narcissist, we spend much of our time in the relationship rabbit hole and will become quite acclimated. Our eyes adjust to the darkness and our skin becomes just thick enough so that most bullshit rolls off. It is a hole that feels endless...and somewhere between its ominous opening and this infinite endlessness is where our toxic love resides.” (Zari Ballard, Vacancy in the Rabbit Hole)
The bad behaviors of toxic people should never determine our self-worth. Narcissists play the Game of Life by a different set of rules than everyone else, and they count on the fact that you haven’t studied their playbook. This book will help you train your brain to turn the tables on partner narcs and take charge of your life once and for all.
Zari’s long-awaited fifth book about narcissism in relationships provides a road map to recovery for those seeking to lessen the setback of emotional suffering. Vacancy in the Rabbit Hole analyzes the breakup on a personal level and discusses the phases of suffering, trauma bonding, coparenting, and the question of forgiveness. As always, Zari speaks from an experience that listeners who have “been there, done that” will understand and appreciate. If you’re seeking a way out of the madness, this book will take you on a journey that you don’t want to miss.
It’s time to step beyond the borders of suffering after the narcissist and beat these vampires at their own game without even trying. And believe it or not, it’s as simple as changing your perspective.
©2021 Zari Ballard (P)2022 Post Hypnotic Press Inc.Los oyentes también disfrutaron...
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- Narrado por: Lucy Price-Lewis
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 418
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Narración:4.5 out of 5 stars 353
-
Historia4.5 out of 5 stars 350
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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5 out of 5 stars
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I can not recomment this book highly enough!
- De Amazon Customer en 02-14-17
De: Natalie Lue
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 139
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Narración:5 out of 5 stars 117
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Historia5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
-
Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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General4 out of 5 stars 334
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Narración:4.5 out of 5 stars 303
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Historia4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,118
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Narración:5 out of 5 stars 934
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Historia4.5 out of 5 stars 930
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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1 out of 5 stars
-
Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,169
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Narración:4.5 out of 5 stars 1,023
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Historia4.5 out of 5 stars 1,020
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 124
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Narración:4.5 out of 5 stars 104
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Historia4.5 out of 5 stars 104
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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The Dreamer and the Fantasy Relationship
- De: Natalie Lue
- Narrado por: Lucy Price-Lewis
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:5 out of 5 stars 87
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Historia4.5 out of 5 stars 85
Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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3 out of 5 stars
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Just ok...
- De LaKita en 09-13-17
De: Natalie Lue
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
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General4.5 out of 5 stars 653
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Narración:4.5 out of 5 stars 518
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Historia4.5 out of 5 stars 516
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 89
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 1,161
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,032
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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2 out of 5 stars
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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General4.5 out of 5 stars 771
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Narración:4.5 out of 5 stars 648
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Historia4.5 out of 5 stars 642
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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5 out of 5 stars
-
Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Deal Breakers
- When to Work on a Relationship and When to Walk Away
- De: Dr. Bethany Marshall
- Narrado por: Renée Raudman
- Duración: 5 h y 16 m
- Versión completa
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General4 out of 5 stars 414
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Narración:4.5 out of 5 stars 290
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Historia4 out of 5 stars 289
This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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5 out of 5 stars
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I Cried Thru The First Thirty Minutes...
- De Kimberley en 02-20-08
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The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Versión completa
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General5 out of 5 stars 335
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Narración:4.5 out of 5 stars 282
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Historia5 out of 5 stars 279
Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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5 out of 5 stars
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
-
The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- De: Patricia Evans
- Narrado por: Laural Merlington
- Duración: 7 h y 20 m
- Versión completa
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General4.5 out of 5 stars 174
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Narración:4.5 out of 5 stars 147
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Historia4.5 out of 5 stars 149
Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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5 out of 5 stars
-
A gift to the emotionally violated
- De curious23m en 08-16-15
De: Patricia Evans
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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General4.5 out of 5 stars 461
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Narración:4 out of 5 stars 404
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Historia4.5 out of 5 stars 396
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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1 out of 5 stars
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
-
How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- De: Janis A. Spring, Michael Spring
- Narrado por: Coleen Marlo
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 96
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Narración:4.5 out of 5 stars 81
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Historia4.5 out of 5 stars 81
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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3 out of 5 stars
-
I'm a Christian
- De jelady en 06-14-19
De: Janis A. Spring, y otros
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When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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1 out of 5 stars
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Horrible! Read if you want to become a narcissist!
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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
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Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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5 out of 5 stars
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This book can change your life!
- De Cat O. en 04-04-18
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Fake Love
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Nova Gibson has helped thousands of people in their struggle to understand, extricate themselves and heal from toxic relationships and narcissistic abuse. Drawing on the expertise gained from a decade of working with clients and her global online community, Nova offers comfort, knowledge and powerful strategies to help you identify, navigate and survive this extremely covert, confusing—and dangerous—form of abuse. In this life-changing book, Nova brings unparalleled insight into the lived experience of victims and helps identify the behaviors of narcissistic abusers.
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WOW, WOW, WOW 🩷👌👏🏻🙌
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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5 out of 5 stars
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Everything in each chapter
- De Anonymous User en 01-15-24
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When Love Is a Lie
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Narcissistic Ex
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- De: Lauren Kozlowski
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General4.5 out of 5 stars 542
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Narración:4.5 out of 5 stars 440
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Historia4.5 out of 5 stars 436
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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5 out of 5 stars
-
thank you so much!!
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If Only I'd Known!
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 52
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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5 out of 5 stars
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This book is amazing.
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If He's So Great, Why Do I Feel So Bad?
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General4.5 out of 5 stars 67
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Narración:5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you are able to identify patterns that have never made sense before, you are better equipped to make changes. An expert in the field, Neal has guided countless individuals to regain their self-esteem, their joy, and their lives. From letting go of fear to setting boundaries, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame.
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2 out of 5 stars
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Please keep politics out of a Self Help book.
- De Laureen K en 09-18-20
De: Avery Neal
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Coercive Control
- Breaking Free from Psychological Abuse
- De: Lauren Kozlowski, Escape the Narcissist
- Narrado por: Stephanie Murphy
- Duración: 1 h y 48 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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4 out of 5 stars
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Good book - author needs some gender empathy
- De Amazon Customer en 07-06-21
De: Lauren Kozlowski, y otros
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- De: Louisa Cox
- Narrado por: Heidi Baker
- Duración: 1 h y 44 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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3 out of 5 stars
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Good
- De John Galt en 08-10-19
De: Louisa Cox
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Boundaries After a Pathological Relationship
- De: Adelyn Birch
- Narrado por: Kitty Hendrix
- Duración: 1 h y 15 m
- Versión completa
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General4.5 out of 5 stars 593
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Narración:4.5 out of 5 stars 482
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Historia4.5 out of 5 stars 468
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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5 out of 5 stars
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short but great information
- De Renita S. Creasy en 06-01-18
De: Adelyn Birch
Lo que los oyentes dicen sobre Vacancy in the (Relationship) Rabbit Hole
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- amy mills
- 09-16-22
100% on point
Great book total 100% on point !!!! Great information and very helpful. There is other people out there Going through very similar situations . This book helps you Identify red flags on narcissistic people. So you can stay clear right from the start. Thanks again
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-03-22
a must read to recovery
amazing book ...very enlightening and empowering..there's a lot of insights to gain..love Zari's wisdom..on point.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Samm34
- 02-20-22
A must read
If you’re trying to leave or have recently left your N, her books are must have. I can’t put into words the strength and understanding I’ve gained through the sharing of her story.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Jayne Fischer Kelly
- 06-07-23
A really good read
Lots of great info
The trader great
Author keep writing you’ve got it
Thanks for your help
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Felicia Richardson
- 06-06-22
Narcissistic Recovery
Listen to this book multiple times to help with my narcissist abuse recovery. Stories resonate and make you feel like there’s someone who understands what you are going through. Like a coach helping you build up strength!
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esto le resultó útil a 2 personas