
Uncertain
How to Turn Your Biggest Fear into Your Greatest Power
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Narrado por:
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Esh Alladi
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De:
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Arie Kruglanski
Acerca de esta escucha
Brought to you by Penguin.
How much do we rely upon certainty? And, how does the way we deal with uncertainty impact our future and our lives?
Uncertainty is one of the defining issues of our time. Certainty has a habit of slipping away, further into our futures and we now have to deal with the uncertainties of our present, every day. The stability we once had is disappearing, and fast. Vast changes in society are shifting our realities: An earth-shaking global pandemic, changing attitudes and approaches to employment, with an increase in freelance and temporary work undermines people's ability to plan for the future. And, there is an ever decreasing sense of trust in what was once hallowed: the government, the media, education, religion, medicine. Instead, we use the internet which provides us with a wave of conflicting advice.
When we can no longer make sense of the world together, insecurity takes over. We develop anxiety and confusion about our purpose, and in searching for certainty find it in autocratic leaders and populism. Democracy begins to fade as our uncertainty grows.
If we are aware of our need for certainty, and understand why we behave instinctively in the way that we do, we can better understand how to deal with stress and pressure. We can start to make decisions that aren't informed by anxiety. We can shed light not only on historical trends but understand how we change those trends forever, for a better future.
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Historia
Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.
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Not exactly what you expect
- De HonestBuyer en 12-28-22
De: Robert Maurer PhD, y otros
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The Myth of the Spoiled Child
- Challenging the Conventional Wisdom about Children and Parenting
- De: Alfie Kohn
- Narrado por: Alfie Kohn
- Duración: 8 h y 12 m
- Versión completa
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Somehow, deeply conservative assumptions about how children behave and how parents raise them have become the conventional wisdom in our society. It's widely assumed that parents are both permissive and overprotective, unable to set limits and afraid to let their kids fail. We're told that young people receive trophies, praise, and A's too easily, and suffer from inflated self-esteem and insufficient self-discipline. However, complaints about pushover parents and entitled kids are actually decades old and driven, it turns out, by ideology more than evidence.
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good theories, no tangible or practical ideas.
- De Ben en 05-12-15
De: Alfie Kohn
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Mastering the Art of Quitting
- Why It Matters in Life, Love, and Work
- De: Peg Streep, Alan B. Bernstein
- Narrado por: Grover Gardner
- Duración: 7 h y 37 m
- Versión completa
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In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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Good book but not in audio format.
- De Viktar en 11-25-15
De: Peg Streep, y otros
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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On Becoming a Person
- A Therapist's View of Psychotherapy
- De: Carl R. Rogers, Peter D. Kramer MD - introduction
- Narrado por: Joe Hempel
- Duración: 14 h y 19 m
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The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. With a new introduction by Peter Kramer, this landmark book is a classic in its field and a must-listen for anyone interested in clinical psychology or personal growth.
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An introduction to the core humanistic issues
- De Amazon Customer en 04-08-18
De: Carl R. Rogers, y otros
Lo que los oyentes dicen sobre Uncertain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- samer
- 07-01-24
Disappointing: biased and flawed.
This book is a great idea as a concept but lacked in execution. I was looking forward to reading this book for months. I am sourly disappointed by this book. Felt repetitive and he is rehashing the same ideas over and over again in different format to fill the pages. I was disappointed with the bias tone the author undertook about certain ethnic groups, that he kept referring to in the book. I am not sure I can trust an author who plugs is his own biases about certain ethnic and religious groups and lacks the ability to self-reflect on his own group. The point of this book after all was to keep an open mind and foster cognitive flexibility enough to be able to be critical, and embrace uncertainty how ironic!
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