
Transcendental Meditation for the Modern World: Modern Daily Mindfulness
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Narrado por:
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Erika Calvert
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De:
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Flora F. Manz
Acerca de esta escucha
Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress?
What if you learned how to cut through the noise and get in touch with your true self?
Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.
Life can get busy and difficult, clouding your mind with all kinds of craziness.
Whether you're struggling with negative self-talk or simply the stresses of your daily responsibilities, you can find solace in what you already have.
In fact, tapping into your infinite mental resources is all you need to live a happier, healthier life.
You can discover all the wisdom you already possess inside of you to navigate any challenge using the simple yet powerful practices of transcendental meditation covered in this book.
Developing this skill provides invaluable solutions, allowing you to silence your inner critic, manage life's stressors, and get in touch with your intuition.
Once you find your silent power to get to the root of your feelings and quiet your mind, you will truly be unstoppable.
Inside Transcendental Meditation in the Modern World, you will discover:
- Beginner and advanced meditation techniques to tap into your mind and inner knowing, creating your safe haven no matter what you're dealing with in life
- All the many benefits of transcendental meditation, from better sleep and improved concentration to improved productivity, more peaceful relationships, and better mitigation of depression symptoms
- How to ease anxiety and alleviate stress using simple TM practices by balancing your emotions
- The common myths and misconceptions about meditation, allowing you to create a meditation routine that works for your needs and schedule
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 KAJE Legacy LLC (P)2024 KAJE Legacy LLCLos oyentes también disfrutaron...
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Historia
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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In this audiobook, you will learn the history of transcendental meditation and how it works in your brain. You will also learn how it can work in your life and how it is affecting the lives of so many celebrities. You will also be given detailed instructions on how to use three different types of transcendental meditation.
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Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique.
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Nothing but a big advertisement
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
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World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar, and world reference in Transcendental Meditation, Dr. Tony Nader formulates in this book a series of fundamental existential questions (what is our purpose in life, do we have true control over our destinies?) and, through the study of consciousness, brings us answers with practical benefits that aim to give us enlightenment, peace, and fulfillment.
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Wow
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Catching the Big Fish
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In Catching the Big Fish, internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation. Lynch describes the experience of "diving within" and "catching" ideas like fish and then preparing them for television or movie screens, and other mediums in which he works, such as painting, music, and design.
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Interesting insight into Lynch's creative process
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Nothing but a big advertisement
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Super Mind
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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- De James en 05-24-13
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Wow
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De: Dr. Tony Nader
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Catching the Big Fish
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In Catching the Big Fish, internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation. Lynch describes the experience of "diving within" and "catching" ideas like fish and then preparing them for television or movie screens, and other mediums in which he works, such as painting, music, and design.
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Transcendental Magic: Its Doctrine and Ritual by Éliphas Lévi explores magic, the "esoteric science," and its place between science and religion.
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Gonna go and get a physical copy
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Historia
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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Mandatory read before trying any self-help books
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Transcending the Levels of Consciousness
- The Stairway to Enlightenment
- De: David R. Hawkins MD/PHD
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Historia
The now widely known map of calibrated levels of consciousness was presented in Power vs. Force in 1995 and has been translated into all the world's major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of truth reflected throughout society. Transcending the Levels of Consciousness returns to the exploration of the ego's expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them.
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Excellent
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Mantra Meditations for Wealth
- Sacred Transcendental Mantras and Affirmations for Effortlessly Manifesting Money, Success, and Abundance
- De: Shivani Batra
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Historia
What would you do if you had double the money you have right now? Would you spend it on a new car or a bigger house? Would you want to travel more around the world? What about paying those ugly bills and debts? Regardless of what you would do, all of it is possible if you change just one thing: your subconscious mind.
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Worked almost instantly
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- De: Guided Meditation School
- Narrado por: Elizabeth Wilson
- Duración: 2 h y 46 m
- Grabación Original
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General
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Narración:
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Historia
Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.
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Works well!
- De Sara Landon en 10-28-19
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The Teachings of the Maharishi Mahesh Yogi
- Beyond Beatles Gateway to Eternity/Science of the Soul Transcendental Bliss
- De: Sripad Jagannatha Das
- Narrado por: Sripad Jagannatha Das
- Duración: 4 h y 18 m
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Narración:
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Historia
In 1992 Sripad Jagannatha Das was asked if he would do an exclusive interview with the Maharishi in Switzerland. The author readily agreed as the reclusive spiritual master almost never met the press and was embarking on an ambitious mass meditation program to purify vast areas of the United States. After a great deal of negotiation, the two finally got together on Christmas Eve and had a prolonged, stirring conversation that is documented here.