Thyroid Diet Plan
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Thyroid Diet Plan
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Narrado por:
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Kevin Pierce
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De:
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Healdsburg Press
Acerca de esta escucha
More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.
The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.
The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with:
- 100 delicious and easy-to-follow recipes for every meal of the day
- 30-day thyroid diet plan to make managing thyroid disease simple and painless
- A detailed checklist of foods to avoid and foods to enjoy
- Q&A to help you recognize the common symptoms of thyroid disease
- Advice on toxins, exercise, and sensible weight loss
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General5 out of 5 stars 7,876
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Narración:5 out of 5 stars 7,554
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Historia5 out of 5 stars 7,554
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 141,524
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Narración:5 out of 5 stars 116,066
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Historia5 out of 5 stars 115,016
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Commuter
- De: James Patterson, Aaron Tracy
- Narrado por: Lizzy Caplan, Richard Schiff, Thomas Lennon, y otros
- Duración: 2 h y 30 m
- Grabación Original
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General4.5 out of 5 stars 1,223
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Narración:4.5 out of 5 stars 1,203
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Historia4.5 out of 5 stars 1,203
Amy Nicols (Lizzy Caplan) was an FBI agent with a dogged need to protect everyone—until that instinct caused her to mishandle a crisis, lose innocent lives, and lose her job. Now a civilian working in private security, that mistake still haunts her. One morning on the commuter train, she overhears a young couple plotting a murder. Ignoring warnings from her family and friends, Amy’s instinct to protect and serve compels her to investigate. But the further she goes, the more she finds her own life in danger.
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5 out of 5 stars
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Amazing full cast audio production and storyline
- De Jason Nichols en 03-02-25
De: James Patterson, y otros
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The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
- Versión completa
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General4.5 out of 5 stars 10,935
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Narración:4.5 out of 5 stars 10,557
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Historia4.5 out of 5 stars 10,555
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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5 out of 5 stars
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What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
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Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
- Versión completa
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General5 out of 5 stars 189,519
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Narración:5 out of 5 stars 173,208
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Historia5 out of 5 stars 172,655
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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5 out of 5 stars
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Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
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The Tell
- A Memoir
- De: Amy Griffin
- Narrado por: Amy Griffin
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 87
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 87
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
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5 out of 5 stars
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Amazing book
- De Sarah en 03-13-25
De: Amy Griffin
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Once Upon a Crime
- De: Brynn Kelly
- Narrado por: Chase Brown, Rebekkah Ross
- Duración: 10 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 547
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Narración:5 out of 5 stars 539
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Historia4.5 out of 5 stars 539
Lana Fleming’s sister has vanished from the set of TV’s hottest show, and no one seems to care. Desperate for answers, Lana sneaks in as an extra, only to get stranded with Griffin Hart, an A-list action star with a reputation for good abs and bad decisions. Though Griffin didn’t expect to be cast as a librarian’s sidekick in a real-life thriller, he’s weirdly into it—and into her. Even more unsettling—she sees right through his playboy persona. But their meet-cute soon turns deadly when they uncover a Hollywood scandal for the ages.
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5 out of 5 stars
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Never a dull moment
- De Christina Clark en 03-11-25
De: Brynn Kelly
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The Boyfriend
- De: Freida McFadden
- Narrado por: Victoria Connolly, Robb Moreira
- Duración: 9 h y 20 m
- Versión completa
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General4.5 out of 5 stars 10,318
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Narración:4.5 out of 5 stars 9,982
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Historia4.5 out of 5 stars 9,980
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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3 out of 5 stars
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So obnoxious
- De JDSanDiego en 11-09-24
De: Freida McFadden
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The Crash
- De: Freida McFadden
- Narrado por: Leslie Howard
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 3,895
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Narración:4.5 out of 5 stars 3,818
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Historia4.5 out of 5 stars 3,818
Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn't realize she's heading straight into a blizzard. She never arrives at her destination. Stranded in rural Maine with a dead car and broken ankle, Tegan worries she's made a terrible mistake. Then a miracle occurs: she is rescued by a couple who offers her a room in their warm cabin until the snow clears. But something isn't right.
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3 out of 5 stars
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It was ok...
- De Tiffany en 01-29-25
De: Freida McFadden
Lo que los oyentes dicen sobre Thyroid Diet Plan
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
- Nora
- 02-11-15
Me gusto este audiobook
Voy a preparar las recetas que tiene este libro para vivir y sentirme mejor ya que tengo problemas de la thyroid, este audiobook me ha ayudado a darme una idea en lo que se debe comer cuando tenemos este problema de salud.. La Thyroid, gracias me ha ayudado bastante .
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Maria C Teslik
- 05-08-17
Ok
Packed with recipes for people who eat bread and sugar. The info at first was technical and dry and then the book was filled with menus and cooking tips. That's fine. But it was dry for audible.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- FELICITY
- 09-18-14
Not a good audible
What would have made Thyroid Diet Plan better?
This book is almost useless without the written text. Recipes are not good being read out as opposed to seeing them
What could Healdsburg Press have done to make this a more enjoyable book for you?
The recipe sections needed to be supplied as a download
What three words best describe Kevin Pierce’s performance?
Clear and calm. A bit monotone
You didn’t love this book... but did it have any redeeming qualities?
hopefully the information about what is good for thyroid and what should be avoided is based on fact
Any additional comments?
Wish I could have seen the recipes
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