Think Smart
A Neuroscientist's Prescription for Improving Your Brain's Performance
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Think Smart
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Narrado por:
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Arthur Morey
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De:
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Richard Restak
Acerca de esta escucha
As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?
Their surprising and remarkably feasible answers are at the heart of Think Smart. Dr. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more effectively.
Download the accompanying reference guide.©2009 Richard M. Restak (P)2009 TantorLos oyentes también disfrutaron...
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5 out of 5 stars
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Nice
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In a fascinating tour of creativity and the brain, Nancy Andreasen, professor of psychiatry at the University of Iowa and the winner of the National Medal of Science, explores how the human brain achieves creative breakthroughs--in art, literature, music, and science--the role of genes and environment, extraordinary creativity vs. ordinary creativity, and the question of genius and insanity.
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Well written history of creativity
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Narración:5 out of 5 stars 304
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The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled and it remains the best source of inspiration for recent developments in artificial intelligence. In How We Learn, Stanislas Dehaene decodes the brain's biological mechanisms, delving into the neuronal, synaptic, and molecular processes taking place. He explains why youth is such a sensitive period, but assures us that our abilities continue into adulthood and that we can enhance our learning and memory at any age.
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3 out of 5 stars
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Too pedantic, too didactic
- De RickyF en 12-05-21
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Historia4.5 out of 5 stars 651
From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong?
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4 out of 5 stars
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Mostly how we "remember", not how we "learn"
- De NH Mama en 05-05-16
De: Benedict Carey
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Rest
- Why You Get More Done When You Work Less
- De: Alex Soojung-Kim Pang
- Narrado por: Adam Sims
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- Versión completa
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General4.5 out of 5 stars 748
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Historia4.5 out of 5 stars 621
Overwork is the new normal. Rest is something to do when the important things are done - but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers - from Darwin to Stephen King - to challenge our tendency to see work and relaxation as antithetical.
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2 out of 5 stars
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take naps
- De samsamcan en 01-25-18
Lo que los oyentes dicen sobre Think Smart
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mark P.
- 10-10-16
To the point
One of the better books I've encountered lately. Up-to-date and thorough, with just the right balance of take-aways plus detail. Good narration.
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Total5 out of 5 stars
- Andre
- 09-05-09
Think Smart
Well written, easy to follow, and contains some of the most important personal mental health information in the world.
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esto le resultó útil a 9 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Harsh Pareek
- 07-12-16
A good starting point
If this is the first book you read about improving brain health, you will find it informative and enjoyable.
But first the bad :
The author does not exercise enough skepticism of neuroscience and psychology research. There are parts where I know for certain that the author is wrong or has misinterpreted some studies. The author also does not back away from making statements that are clearly baseless,even based on the material he cites.
As for the good, I think the fundamental ideas are sound and the exposition is clear. The work is cited with clear sources and the material is overall well chosen and organized.
Towards the later chapters it becomes clear that the author meant this book to be read by someone who is past their prime and going into old age and wants to remain brain healthy. It is also catered to the average population. A lot of it is not directed at those of us who think for a living and want to eke the most out of our brains and or optimize their nutrition.
Summary of book : heart health = brain health. Sleep good. exercise good. Mental exercise not that transferable across tasks, but could prevent dementia.
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esto le resultó útil a 3 personas
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Total2 out of 5 stars
- Blake
- 04-15-10
Poorly narrated
The narration in this book sounds like a computer reading. It is monotone and very hardly entertaining. I wish I could get my credit back and buy the actual book to read myself.
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esto le resultó útil a 1 persona