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Narrado por:
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Sarah Heinitz
Acerca de esta escucha
Two times best-selling author in new release books, Amy Perez MS Psychology
The Psychology of Love, Finances & Nutrition
Let's Navigate through a life of love, finances, and nutrition along with living a full life. Let's practice self care while managing healthy relationships.
How can we practice self care and love while managing a healthy budget? Where does saving and investing come in? How about fun money?
Let's tie in many areas of our life with the topics of love, finances, and nutrition.
- Introduction
- Self Care
- Love
- Open and Honest
- Dating
- Sex
- Friends and Being Social
- Marriage
- Children
- Triggers and Boundaries with Love
- Finances
- Saving and Investing
- Debt Relief
- Fun Money
- Car Buying
- Education
- Emergency Fund
- Triggers and Boundaries with Finances
- Nutrition
- Variety is the Spice of Life
- Healthy Meal Planning
- Stress Eating
- Nutrition and Saving Money
- Triggers and Boundaries with Caffeine
- Holidays and Parties
Books by Amy Perez MS Psychology
- Manic Episode Series
- Schizophrenic Episode Series
- Narcissistic Episode Series
- Dark Angel Episode Series
- 21 Keys Bipolar Disorder: Thriving, Triggers, Love & Relationships
- 10 Ways to Thrive with Bipolar Disorder
- Bipolar Disorder: Triggers, Boundaries & Roadblocks
- Bipolar Disorder: Love & Relationships
- Bipolar Disorder: Pregnancy & Childbirth
- Bipolar Disorder: Substances, Sex & Major Life Changes
- The Anxiety Warriors
- The Psychology of Love, Finances and Nutrition
About the author: Amy Perez has a Master's Degree in General Psychology. She has worked in Miami, Florida with people living with various mental illnesses. She has spent many hours inside mental health facilities with a first hand patient perspective. Amy lives in Michigan with her family and orange tabby. She enjoys reading, writing, cooking, and spending time in nature.
©2019 Amy Perez MS Psychology (P)2019 Amy Perez MS PsychologyLos oyentes también disfrutaron...
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:4.5 out of 5 stars 665
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Historia4.5 out of 5 stars 655
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
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Girling Up
- How to Be Strong, Smart and Spectacular
- De: Mayim Bialik
- Narrado por: Mayim Bialik
- Duración: 3 h y 44 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:5 out of 5 stars 136
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Historia4.5 out of 5 stars 136
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
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3 out of 5 stars
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Useful for teenage girls
- De Anonymous User en 10-07-18
De: Mayim Bialik
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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5 out of 5 stars
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My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
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The Financial Diet
- A Total Beginner's Guide to Getting Good with Money
- De: Chelsea Fagan, Lauren Ver Hage - designer
- Narrado por: Chelsea Fagan
- Duración: 3 h y 30 m
- Versión completa
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General4 out of 5 stars 1,321
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Narración:4 out of 5 stars 1,162
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Historia4 out of 5 stars 1,152
The Financial Diet is the personal finance book for people who don't care about personal finance. Whether you're in need of an overspending detox, buried under student debt, or just trying to figure out how to live on an entry-level salary, The Financial Diet gives you tools to make a budget, understand investments, and deal with your credit.
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5 out of 5 stars
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Genuinely interesting!
- De Wayne en 07-14-18
De: Chelsea Fagan, y otros
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- De: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrado por: Tia Rider
- Duración: 3 h y 55 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 26
With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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5 out of 5 stars
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Best book I’ve read
- De drMP en 11-04-22
De: Dayna Lee-Baggley PhD, y otros
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The New Good Life
- Living Better Than Ever in an Age of Less
- De: John Robbins
- Narrado por: Paul Boehmer
- Duración: 11 h y 28 m
- Versión completa
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General4 out of 5 stars 75
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 47
How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke.
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5 out of 5 stars
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A must for everyone!
- De Tracy en 05-11-11
De: John Robbins
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The $1,000 Project
- De: Canna Campbell
- Narrado por: Jacqui Duncan
- Duración: 4 h y 22 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 48
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Historia4.5 out of 5 stars 48
Financial planner Canna Campbell saved $32,000 in 12 months by using her unique strategy of bundling - saving and earning extra money in small, achievable parcels of $1,000. Now she wants to empower you to get the same results! Drawing on material from her popular YouTube channel and website, here Canna shares all of her tips and tricks for saving and earning additional money as well as advice for turning these savings into long-term passive income through savvy investments.
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5 out of 5 stars
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La mejor compilación!
- De castellanosgabriela en 07-13-18
De: Canna Campbell
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- De: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrado por: Joel Richards
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 198
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Historia4.5 out of 5 stars 196
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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5 out of 5 stars
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Life changing
- De Dr Mum en 09-05-17
De: Dr. John Day, y otros
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Lighten Up
- Love What You Have, Have What You Need, Be Happier with Less
- De: Peter Walsh
- Narrado por: John Lee
- Duración: 8 h y 11 m
- Versión completa
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General4 out of 5 stars 64
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Narración:4.5 out of 5 stars 42
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Historia4 out of 5 stars 44
In his previous best-selling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.
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5 out of 5 stars
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Miss Peter's Narration...
- De Katherine M. MacIver en 12-31-10
De: Peter Walsh
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- De: MaryRuth Ghiyam
- Narrado por: Sandy Rustin
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 70
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 60
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
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Maybe for a select audience- Type A
- De J. T en 03-31-23
De: MaryRuth Ghiyam
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 199
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Narración:5 out of 5 stars 166
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Historia4.5 out of 5 stars 166
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- De Anonymous User en 07-01-22
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 222
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Narración:4.5 out of 5 stars 181
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Historia4.5 out of 5 stars 181
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
Lo que los oyentes dicen sobre The Psychology of Love, Finances & Nutrition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- belovedwarrior16
- 06-17-20
Interesting
Interesting takes and advice on the connections and best practices. I will be listening to again with my partner.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carrie Wimmer
- 11-25-21
Easy Listen for Self Help
Sarah Heinitz has a great voice and produces a good quality recording. Amy Perez makes an excellent case for the relationship between love, nutrition, and finance. It's an easy listen with great advice. Sarah has some interesting pronunciations, like 'impordant' that had to grow on me.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- MDW 77
- 03-23-20
Informative
I received this book in exchange for my honest review.
This book covers a wide range of topics that are relevant and useful. The narration is good, and the author had a lot of great tips that could be useful for people in all walks of life. I particularly like many of the suggestions related to managing money and debt. Overall I thought this book was helpful and informative.
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