The Psychologist's Attachment Solution

Mend Childhood Wounds, Develop Self-Compassion, Transform Anxious, Avoidant & Disorganized Patterns, and Build Lasting, Loving Relationships

De: CE Davidson Cibelli PhD

Narrado por: Lorraine Crowston

Transform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years.

Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships?

Do you wish to transform these insecurities into a source of strength and self-compassion?

Have you wondered if the keys to overcoming these challenges lie within a structured, therapist-approved process that enables you to heal your attachment wounds and foster lasting connections?

If you answered “yes” to any of these questions, you're not alone. Many adults face similar hurdles, yet they find solutions when they harness the compassionate and advanced methodologies outlined in this guide.

Inside this book, you'll discover a therapist-approved method for understanding and transforming your attachment style, 70 practical exercises for self-reflection and healing that you can implement immediately, a downloadable PDF workbook with space for writing responses, allowing deeper reflection and personal growth, science-backed mindfulness techniques for calming the emotional storm inside, how to heal your inner child and break free from past patterns, the art of reflective listening to deepen understanding and trust with loved ones, real-life case studies demonstrating successful healing from insecure attachments...and so much more!

Some may worry that confronting past traumas can be overwhelming or doubt whether change is possible. However, this book offers a compassionate and manageable framework suitable for all, regardless of whether they have therapeutic support or not. Heal the past and embrace a future filled with secure, lasting relationships.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Cherilyn E Davidson Cibelli (P)2025 CE Davidson Cibelli, PhD

Reseñas de la Crítica

“A beautiful book born in the heart of compassion.” — Shirley Jean Schmidt, LPC

Insightful

I just finished listening to this, it explained different attachment styles in a clear, relatable way and helped me see where some of my patterns come from. I especially liked how it focused on healing, not just labeling. The parts about self-compassion were really powerful, and the tools for building healthier relationships felt doable

Gentle, Insightful, and Really Helpful!

This audiobook felt like a warm, supportive therapy session. It breaks down attachment styles in a way that’s easy to understand and gives you real tools to start healing. I especially appreciated the exercises and the workbook—it’s like having a therapist guide you step by step. If you’ve struggled with relationships or childhood wounds, this is a must-listen.

A Compassionate Guide to Healing Attachment Wounds

I’ve explored numerous resources on attachment theory, but this workbook truly stands out. The exercises prompted deep reflection on my past relationships and patterns. I particularly appreciated the sections on self-compassion and boundary setting, which offered practical tools for personal growth. The author's empathetic approach made complex concepts accessible and relatable. Since engaging with this workbook, I've noticed a positive shift in how I connect with others. It's a valuable companion for anyone seeking to understand and heal their attachment styles.​

very powerful book

This audiobook is seriously eye-opening! It digs into attachment styles and shows how they affect our relationships in such a meaningful way. The author really tackles childhood wounds and helps you build self-compassion. I felt empowered and gained a new perspective on my relationships, leaving me feeling more hopeful. I totally recommend giving this a listen! ❤️✨