The Power of Joy

How the Deliberate Pursuit of Pleasure Can Heal Your Life

De: Christiane Northrup M.D.

Narrado por: Christiane Northrup M.D.

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.

In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now!

©2008 Christiane Northrup Inc (P)2008 Christiane Northrup Inc

Joy is the fruit of self love.

The Dr. Northrup. You are the epitome of sexiness. Intelligent. Sexy. Joyful. Bad-ass. As a woman in my 50’s I’m grateful to have Dr.Northrup, as my beacon of light, to show me the way, on how to navigate through life and live it fully.

Funny and insightful

Where does The Power of Joy rank among all the audiobooks you???ve listened to so far?

Among the health books I've listened to, it's among the top.

What about Christiane Northrup???s performance did you like?

She's funny, intelligent and well rounded. She's got a quick wit and deep insights- she sounds like someone I'd want to hang out with.

I want to listen to this amazing woman daily!

I love her humor! Her ideas are enlightening! And I love that she practices what she preaches—she’s full of joy herself!

Great reminder!

Absolutely fantastic and a fun lecture reminding us how easy, available and what a god given birth right it is to have joy. I highly recommend to everyone to get this reminder and start living a life of joy.

I laughed so much

Dr Northrop has such a sense of humor. I listened to this several times and enjoy it to the max. We are reminded how important is to decide to bring joy into our every day lives. Every time I need an energy boost I listen to this. Thank you

Great talk

One hour speech from Dr Northrup. She's an engaging speaker and gave 10 practical tips for living on joy!

It's all in your head! love this woman!

Christiane makes life so much easier! she makes some great points and leads you in the right direction. she is a great teacher, just wished I had a dr. like her.

Loved it. It certainly does give joy.

This book is insightful, funny and full of great information. Her style of delivery is delightful. I will probably listen to it again.

Inspiring and entertaining

Any additional comments?

This is not simply a read-aloud of a book, but a recording of an entertaining and inspiring talk presented to an audience. I found Dr. Northrup's honesty, insightfulness, and humor very enjoyable and thought-provoking. Why have we grown so suspicious of joy, and how can we begin to undo the programming that insists we feel guilty for "having too much fun." Important ideas for those of us seeking to experience more happiness in our lives. Isn't that eveyrone?

Gives you positive energy and picks your mind up!

I have had this Audible for three years now and totally lost the count on how many times I have listened to it. When I need the kick in my but and refreshing pep talk I listen. It gives me the mood boost that I need. It is funny, real and the laughter is healing. I start smiling and laugh and feel great afterwards. I even put on a happy music and dance a little. Trust me it works guys. I recommend it to all women experiencing the change.
My change started when I was 29 and I am not even 50 yet so my advise is to get the Audible and laugh with her. You will feel better. :-)