The Lines We Draw
How Setting Healthy Boundaries Will Set You Free
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The Lines We Draw
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Narrado por:
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Skye Alley
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Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.
With this comprehensive guide, you will explore how to set healthy boundaries with your children and discover the concept of a personal bill of rights that identifies your needs and asserts your boundaries. The Lines We Draw equips you with strategies for saying no while still being kind, and prepares you for potential challenges and obstacles by providing contingency plans and building resilience.
This powerful guide also delves into how manipulators work and how to defend yourself against their tactics. You will learn how to deal with people who amass an army against you and how to use the "broken record" method, a powerful communication technique for reinforcing your boundaries.
By building supportive relationships with those who respect your boundaries, you can let go of relationships that no longer serve you and empower yourself to live the life you want. The Lines We Draw is a must-read for anyone looking to enhance their boundary-setting skills and take control of their life.
Don't wait any longer to start living the life you deserve. Get your copy of The Lines We Draw today and set yourself free.
©2023 Sherralynn Arnold (P)2023 Sherralynn ArnoldLos oyentes también disfrutaron...
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Historia5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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I Don't Have to Make Everything All Better
- Six Practical Principles That Empower Others to Solve Their Own Problems While Enriching Your Relationships
- De: Gary Lundberg, Joy Lundberg
- Narrado por: Stephen R. Thorne
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, telling listeners how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation - a simple yet profound communication tool that is essential to any healthy relationship.
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1 out of 5 stars
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This book does not apply if you do not have kids
- De Jennifer en 01-03-25
De: Gary Lundberg, y otros
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- De: Judy Corcoran, Julie A. Ross, MA
- Narrado por: Randye Kaye
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 80
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Historia4 out of 5 stars 79
It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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2 out of 5 stars
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Victim blaming
- De Michelle Johann en 08-31-18
De: Judy Corcoran, y otros
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Versión completa
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General5 out of 5 stars 335
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Narración:4.5 out of 5 stars 282
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Historia5 out of 5 stars 279
Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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5 out of 5 stars
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,118
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Narración:5 out of 5 stars 934
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Historia4.5 out of 5 stars 930
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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1 out of 5 stars
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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People Can't Drive You Crazy If You Don't Give Them the Keys
- De: Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 347
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Narración:4.5 out of 5 stars 281
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Historia4.5 out of 5 stars 280
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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1 out of 5 stars
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Riddles With Religious Overtones
- De Y. Martin en 05-22-13
De: Mike Bechtle
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,164
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Narración:4.5 out of 5 stars 1,018
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Historia4.5 out of 5 stars 1,015
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- De: Henry Cloud, John Townsend
- Narrado por: Henry O. Arnold
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 489
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Narración:5 out of 5 stars 405
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Historia5 out of 5 stars 403
What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
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1 out of 5 stars
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Not what I would recommend as a therapist who works primarily with children
- De Amanda en 02-12-21
De: Henry Cloud, y otros
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10 Stupid Things Couples Do To Mess Up Their Relationships
- De: Dr. Laura Schlessinger
- Narrado por: Dr. Laura Schlessinger
- Duración: 2 h y 37 m
- Versión resumida
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General4.5 out of 5 stars 199
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 124
In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
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5 out of 5 stars
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No brainer ideas that we can forget
- De Ali0531 en 07-06-15
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Stop Hurting the Woman You Love
- Breaking the Cycle of Abusive Behavior
- De: Charlie Donaldson MA, Randy Flood MA, Elaine Eldridge PhD
- Narrado por: Tom Parks
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 50
End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
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5 out of 5 stars
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Saved us from a divorce!
- De Anonymous User en 11-15-21
De: Charlie Donaldson MA, y otros
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
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General4.5 out of 5 stars 653
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Narración:4.5 out of 5 stars 518
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Historia4.5 out of 5 stars 516
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 1,161
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,032
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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2 out of 5 stars
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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General4 out of 5 stars 334
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Narración:4.5 out of 5 stars 303
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Historia4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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When Your Best Isn't Good Enough
- De: Kevin Leman
- Narrado por: Chris Fabry
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, listeners can raise their low self-perception and overcome these feelings of rejection and inadequacy.
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5 out of 5 stars
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Therapy
- De E.M.Knight en 03-25-19
De: Kevin Leman
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The DNA of Relationships
- De: Dr. Gary Smalley
- Narrado por: Chris Fabry
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 291
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Narración:4.5 out of 5 stars 225
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Historia4.5 out of 5 stars 223
We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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2 out of 5 stars
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Could be half as long
- De Christine en 01-06-08
De: Dr. Gary Smalley
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The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- De: Kevin Leman
- Narrado por: Jon Gauger
- Duración: 7 h y 29 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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5 out of 5 stars
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So helpful for so many situations
- De Natalie en 10-03-18
De: Kevin Leman