
The Jealousy Workbook
Exercises and Insights for Managing Open Relationships
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Narrado por:
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Leanne Yau
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De:
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Kathy Labriola
Acerca de esta escucha
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy - and some relationships do not survive the confrontation.
In this book, you will find 42 supportive exercises, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (exercise two, clarify your relationship orientation) to challenging (exercise 34, imagine looking through their eyes and being in their shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.
Narrated by Leanne Yau
©2020 Kathy Labriola (P)2020 Kathy LabriolaLos oyentes también disfrutaron...
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-
Historia
A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under 30 today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
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Very important book
- De J. Oakley en 12-13-22
De: Kate Loree
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The Anxious Person’s Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- De: Lola Phoenix, Kathy G. Slaughter LCSW
- Narrado por: Lola Phoenix
- Duración: 4 h y 50 m
- Versión completa
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General
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Narración:
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Historia
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.
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Excellent book
- De Ferrari en 03-05-25
De: Lola Phoenix, y otros
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The Anxious Person's Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- De: Lola Phoenix, Kathy G. Slaughter LCSW - foreword
- Narrado por: Lola Phoenix
- Duración: 4 h y 49 m
- Versión completa
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General
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Narración:
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Historia
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.
De: Lola Phoenix, y otros
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- De: Dedeker Winston
- Narrado por: Stephanie Rose
- Duración: 9 h y 58 m
- Versión completa
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General
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Narración:
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Historia
An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.
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Terrible Narrator, Too Much History
- De Amazon Customer en 04-05-19
De: Dedeker Winston
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The Polyamory Toolkit
- A Guidebook for Polyamorous Relationships
- De: Dan Williams, Dawn Williams
- Narrado por: Dan Williams, Dawn Williams
- Duración: 5 h y 33 m
- Versión completa
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General
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Narración:
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Historia
For nearly two decades, Dan and Dawn have navigated their journey in polyamory by being proactive, insightful and analytical. Early on, there was very little information or resources available, so the adventure required them to learn from their mistakes as well as their successes.
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Great tips and pleasant listen
- De Sean en 02-18-25
De: Dan Williams, y otros
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- De: Christopher Ryan, Cacilda Jetha
- Narrado por: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Duración: 10 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Strawmen and Ad Hominems
- De Carolyn en 09-18-12
De: Christopher Ryan, y otros
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Open Deeply
- A Guide to Building Conscious, Compassionate Open Relationships
- De: Kate Loree
- Narrado por: Carol Jacobanis
- Duración: 12 h y 50 m
- Versión completa
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General
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Narración:
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Historia
A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under 30 today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
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Very important book
- De J. Oakley en 12-13-22
De: Kate Loree
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The Anxious Person’s Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- De: Lola Phoenix, Kathy G. Slaughter LCSW
- Narrado por: Lola Phoenix
- Duración: 4 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.
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Excellent book
- De Ferrari en 03-05-25
De: Lola Phoenix, y otros
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The Anxious Person's Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- De: Lola Phoenix, Kathy G. Slaughter LCSW - foreword
- Narrado por: Lola Phoenix
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.
De: Lola Phoenix, y otros
-
The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- De: Dedeker Winston
- Narrado por: Stephanie Rose
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.
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Terrible Narrator, Too Much History
- De Amazon Customer en 04-05-19
De: Dedeker Winston
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The Polyamory Toolkit
- A Guidebook for Polyamorous Relationships
- De: Dan Williams, Dawn Williams
- Narrado por: Dan Williams, Dawn Williams
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
For nearly two decades, Dan and Dawn have navigated their journey in polyamory by being proactive, insightful and analytical. Early on, there was very little information or resources available, so the adventure required them to learn from their mistakes as well as their successes.
-
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Great tips and pleasant listen
- De Sean en 02-18-25
De: Dan Williams, y otros
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- De: Christopher Ryan, Cacilda Jetha
- Narrado por: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Duración: 10 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Strawmen and Ad Hominems
- De Carolyn en 09-18-12
De: Christopher Ryan, y otros
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- De: Janet W. Hardy, Dossie Easton
- Narrado por: Janet W. Hardy, Dossie Easton
- Duración: 10 h y 21 m
- Versión completa
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General
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Narración:
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Historia
For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- De Troy en 07-28-15
De: Janet W. Hardy, y otros
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Polyamory
- A Clinical Toolkit for Therapists (and Their Clients)
- De: Martha Kauppi, Kathy Labriola - foreword
- Narrado por: Kim Niemi
- Duración: 15 h y 36 m
- Versión completa
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General
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Narración:
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Historia
This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.
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Incredibly Objective
- De cathriene101 en 06-24-24
De: Martha Kauppi, y otros
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Jealousy Survival Guide
- How to Feel Safe, Happy and Secure in an Open Relationship
- De: Kitty Chambliss CPC ELI-MP
- Narrado por: Kitty Chambliss
- Duración: 2 h y 57 m
- Versión completa
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General
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Narración:
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Historia
In Jealousy Survival Guide, Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships - what it is, how it expresses, and specific ways to manage it.
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Becoming a Better You
- De T Bisbee en 05-18-21
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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Swing
- De: Ashleigh Renard
- Narrado por: Ashleigh Renard
- Duración: 9 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Raised in figure skating, Ashleigh brought the quest for perfectionism into marriage and motherhood, striving for the highest level of difficulty while trying to make it all appear effortless and beautiful. Hilarious, heartbreaking, and hopeful, what will she do when she realizes she has taken "doing it all" to a level she never intended?
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Not What I Was Expecting ‘aka never judge a book by its cover’
- De Mitch McKinney en 02-20-24
De: Ashleigh Renard
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Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency
- Jealousy Series, Volume 1
- De: Ryan James
- Narrado por: Sam Slydell
- Duración: 1 h y 14 m
- Versión completa
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General
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Narración:
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Historia
In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.
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Helpful for self-evaluation
- De Sunny en 06-30-18
De: Ryan James
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The Codependency Workbook
- Simple Practices for Developing and Maintaining Your Independence
- De: Krystal Mazzola
- Narrado por: Sandra Churchill
- Duración: 4 h y 43 m
- Versión completa
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General
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Narración:
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Historia
Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.
De: Krystal Mazzola
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Jealousy Workbook
- Discover the Secrets to Overcome Jealousy and Insecurity, Cure Codependency, Manage Swinging or Polyamory
- De: Rachel Tatkin
- Narrado por: Breanna
- Duración: 3 h y 14 m
- Versión completa
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General
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Narración:
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Historia
You are one click away from discovering the secret to beating your jealousy and insecurity and developing trust for a more meaningful relationship! Jealousy: We all have some level of jealousy, as that’s probably what makes us want to hold on to what’s ours and protect it from being taken away from us. Unfortunately, if left unchecked, jealousy can eat away at any relationship to a point where there is nothing holding it.
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Worst self help book EVER
- De E. Foster en 09-16-20
De: Rachel Tatkin
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The Other Significant Others
- Reimagining Life with Friendship at the Center
- De: Rhaina Cohen
- Narrado por: Rhaina Cohen
- Duración: 8 h y 41 m
- Versión completa
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General
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Narración:
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Historia
Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.
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Best book I’ve read in a while, and I will definitely recommend it!
- De Destiny DiMattei en 02-24-24
De: Rhaina Cohen
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The Science of Trust
- Emotional Attunement for Couples
- De: John M. Gottman Ph.D.
- Narrado por: J. Charles
- Duración: 16 h y 25 m
- Versión completa
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General
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Narración:
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Historia
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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Technical version of his other book
- De SoCalSkills en 07-26-17
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Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
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General
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Narración:
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Historia
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- De RSC en 04-20-23
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- De: Carolyn Elliott PhD
- Narrado por: Carolyn Elliott PhD
- Duración: 6 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- De The Humble Housewife en 11-02-21