The Anxious Person's Guide to Non-Monogamy
Your Guide to Open Relationships, Polyamory and Letting Go
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Narrado por:
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Lola Phoenix
Acerca de esta escucha
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well.
In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.
Beginning with advice on starting out—such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion—the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries, and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.
©2022 Lola Phoenix; Foreword copyright 2022 by Kathy G. Slaughter (P)2024 TantorRelacionado con este tema
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Historia4 out of 5 stars 13
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy - and some relationships do not survive the confrontation. In this book, you will find 42 supportive exercises, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy.
De: Kathy Labriola
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Polyamory
- A Clinical Toolkit for Therapists (and Their Clients)
- De: Martha Kauppi, Kathy Labriola - foreword
- Narrado por: Kim Niemi
- Duración: 15 h y 36 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.
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5 out of 5 stars
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Super informative
- De Sean en 03-16-25
De: Martha Kauppi, y otros
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More: A Memoir of Open Marriage
- De: Molly Roden Winter
- Narrado por: Molly Roden Winter
- Duración: 8 h y 43 m
- Versión completa
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General4.5 out of 5 stars 267
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Narración:4.5 out of 5 stars 259
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Historia4.5 out of 5 stars 259
Molly Roden Winter was a mother of small children with a husband, Stewart, who often worked late. One night when Stewart missed the kids’ bedtime—again—she stormed out of the house to clear her head. At a bar, she met Matt, a flirtatious younger man. When Molly told her husband that Matt had asked her out, she was surprised that Stewart encouraged her to accept.
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4 out of 5 stars
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engaging but contradictory
- De Eyal Goldshmid en 03-15-24
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Many Love
- A Memoir of Polyamory and Finding Love(s)
- De: Sophie Lucido Johnson
- Narrado por: Sophie Lucido Johnson
- Duración: 5 h y 59 m
- Versión completa
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General5 out of 5 stars 70
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Narración:5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
After trying for years to emulate her boomer parents’ 40-year and still-going-strong marriage, Sophie realized that maybe the love she was looking for was down a road less traveled. In this bold, graphic memoir, she explores her sexuality, her values, and the versions of love our society accepts and practices.
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5 out of 5 stars
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greatly enjoyed and informative
- De Kindle Customer en 10-23-19
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The Other Significant Others
- Reimagining Life with Friendship at the Center
- De: Rhaina Cohen
- Narrado por: Rhaina Cohen
- Duración: 8 h y 41 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 84
Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.
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5 out of 5 stars
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Best book I’ve read in a while, and I will definitely recommend it!
- De Destiny DiMattei en 02-24-24
De: Rhaina Cohen
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Entwined
- Essays on Polyamory and Creating Home
- De: Alex Alberto
- Narrado por: Alex Alberto
- Duración: 6 h y 39 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Entwined explores the fuzzy lines between friendship, romance, and family with various essay forms, including a play, an advice column, and a love letter. Rather than wallowing in the throes of jealousy, this collection celebrates the hard work, humor, and wisdom needed to create a love life that resists conventional narratives.
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5 out of 5 stars
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vivid description of the moments of being poly
- De Gunner Crabb en 08-14-24
De: Alex Alberto