
The Invisible Ache
Black Men Identifying Their Pain and Reclaiming Their Power
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Narrado por:
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Courtney B. Vance
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Dr. Robin L. Smith
Acerca de esta escucha
From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.
In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade.
In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living.
Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community.
"A thoughtful, wise, empathetic book that has the capacity to save lives. " (Kirkus)
"...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (New York Journal of Books)
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Reseñas de la Crítica
“The Invisible Ache is one more example of all the reasons that I came to love Courtney B. Vance. What drew me to him is his willingness to be a servant, to help and be there for others. What greater gift can one receive than the message that you are not alone and that there is support. You just have to be open to receiving and welcoming it. What Dr. Robin and Courtney offer in these pages are comfort, answers, personal stories, and a lot of love for Black boys and men. My hope is that The Invisible Ache will become a cherished book on countless reading lists and the many lives that are blessed will span the distance from the Earth to the rainbow.”—Angela Bassett, Award-winning Actress, Director & Producer
"Brother Vance’s spirit of compassion and generosity is an emotional house built on the foundations of love, faith, humility, and courage. Where others may hide, Courtney stands bravely in the light, telling his story as a means to help others. In The Invisible Ache, Courtney and Dr. Robin selflessly extend hands and hearts to those seeking a place to receive a welcome balm for the soul."—Presiding Bishop Emeritus Bishop Charles E. Blake, Sr., West Angeles Church of God in Christ and Lady Mae Blake
"Mental health in the Black community has not been embraced but is extremely important and should be discussed. For Black men, there is no better voice of compassion and understanding than Courtney B. Vance to help initiate this healing journey. Together, with Dr. Robin, Courtney shares his own journey to illustrate that vulnerability, truth, and faith are direct pathways to a happier, more fulfilling life. The Invisible Ache is for males of all ages, and the women who love them, to help them overcome their struggles and live a life of sustained purpose and worth."—Earvin "Magic" Johnson, Businessman & Philanthropist
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The Autobiography of Malcolm X
- As Told to Alex Haley
- De: Malcolm X, Alex Haley
- Narrado por: Laurence Fishburne
- Duración: 16 h y 52 m
- Versión completa
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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it's Nearly perfect
- De Kerry en 09-16-20
De: Malcolm X, y otros
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Helter Skelter
- The True Story of the Manson Murders
- De: Vincent Bugliosi, Curt Gentry
- Narrado por: Scott Brick
- Duración: 26 h y 29 m
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Prosecuting attorney in the Manson trial Vincent Bugliosi held a unique insider's position in one of the most baffling and horrifying cases of the 20th century: the cold-blooded Tate-LaBianca murders carried out by Charles Manson and four of his followers. What motivated Manson in his seemingly mindless selection of victims, and what was his hold over the young women who obeyed his orders? Now available for the first time in unabridged audio, the gripping story of this famous and haunting crime is brought to life by acclaimed narrator Scott Brick.
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Everything I remembered about the case was wrong..
- De karen en 06-22-12
De: Vincent Bugliosi, y otros
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The Abolitionists
- De: Kellie Carter Jackson, The Great Courses
- Narrado por: Kellie Carter Jackson
- Duración: 2 h y 31 m
- Grabación Original
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While most of us are familiar with the Underground Railroad, there was much more to the movement than helping individuals escape their bondage. In the eight lectures of The Abolitionists, Professor Kellie Carter Jackson of Wellesley College will bring you along as she traces the history of the fight to end slavery in America, from its relatively quiet origins to the turning point at Harper’s Ferry to the Civil War.
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Highly Informative
- De Gilbert M. Stack en 02-23-25
De: Kellie Carter Jackson, y otros
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Weird Scenes Inside the Canyon
- Laurel Canyon, Covert Ops, and the Dark Heart of the Hippie Dream
- De: David McGowan
- Narrado por: Bill Fike
- Duración: 14 h y 2 m
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The very strange but nevertheless true story of the dark underbelly of a 1960s hippie utopia. Laurel Canyon in the 1960s and early 1970s was a magical place where a dizzying array of musical artists congregated to create much of the music that provided the soundtrack to those turbulent times. But there was a dark side to that scene as well. Many didn't make it out alive, and many of those deaths remain shrouded in mystery to this day.
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My first review. This book changed me.
- De Robert en 06-30-19
De: David McGowan
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Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
- Grabación Original
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- De Melody H en 02-02-20
De: Michael Pollan
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Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives listeners hope that healing is possible.
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Just a sad story, no useful tips
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“You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever.
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The Big Stick
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The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness. You'll learn how to: overcome Nice Guy Syndrome; become more attractive; develop interpersonal skills; live with integrity; improve your dating skills; navigate relationships and marriage; heal sexual shame; overcome heartbreak; deal with infidelity; discover your passions and purpose; experience more joy; and so much more.
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Valuable book, good compendium
- De Anonymous User en 01-20-24
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For decades Jason Wilson was losing the war within - the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure - hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.
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Great Book!
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Just a sad story, no useful tips
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The Big Stick
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Lo que los oyentes dicen sobre The Invisible Ache
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- Maurice Curlee
- 02-06-24
Both writers
Nothing! I really enjoyed Courtney's sharing his personal account of his personal life's journey in all of it's vissititudes.
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- Koritha Mitchell
- 01-21-24
Gives clarity we all need!
The insight about COVID and how it has shaped everyone’s experiences, especially those of young people, is invaluable!
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- Anonymous User
- 11-22-24
Powerfully Needed Book and Resource
So grateful 🙏🏽 for this work by Mr. Vance and Dr. Smith. As a parent of young adult African American men, This resource is so relevant. It is a gift for our times. Thank you for sharing your powerful testimonies. I especially appreciate your calling out the healing and strengthening that faith in God, therapy and community can provide. May we see more and more of Ps. 133:1 manifest: "How good and pleasant it is when brothers dwell together in unity. "
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- Mrs. Robert Gray
- 12-27-23
Transparency & Culnerability with Empowerment
I will read it again and our three sons have the information, one of which is currently reading the book. It has generated more dialogue and story telling in our family. I especially love the title. The words, Invisible Ache, resonates in my entire being and speaks to each of us Black folk individually and collectively!
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- Ricardo
- 01-11-24
Needed
This book was right on time. Thank you Mr. Vance for your vulnerability. Thank you Dr. Smith for your break down and takeaways.
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- Keba
- 02-21-24
Necessary Read
This is a powerful resource for Black men and those who love them! Insightful, resourceful, well written, and well read!
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- CJC
- 11-29-24
A Black Man’s World
Courtney’s oration- his tone, cadence, delivery, and power is stellar! This reminded me of who Courtney is!
Yet, I have concern with several aspects and portions of Courtney’s story. As it’s validly His-Story, as in being the personal “History” he wants to share, I fully respect and received it.
Courtney recalled an experience whereby he felt “overlooked and locked out” while waiting for Dr. K. I was disappointed and even offended that he felt the need to be, and wanted to be acknowledged by “…all those white folks…” I’m convinced this very thing- ALWAYS seeking their acceptance, acknowledgment, and approval, has caused us to be in this cosmic battle with White People; Our incessant desire to be “integrated” with them has, per my perspective, caused many of the interpersonal dichotomies Courtney experienced/discussed throughout the book.
Dr. Robin’s commentary regarding our collective history was factually accurate and should alway be remembered and held close- as it IS our peoples history.
My concern is how the narratives presented such as, “Black Men (you) are hunted and hounded everyday…”
Additional commentaries, stories, and statistics are presented that, as I ingested them, could and would create a dooms-day scenario in some Black Men’s hearts and minds (imagination), stimulating an internal sense of tension, fear, inferiority, shame, and possibly a forfeiture of intention- as it seems all insurmountable.
I was/am also perturbed by the implied approval, support of, and advocacy for sexual/intimate relations between Black Men. I do not believe our historical lineage and heritage included this behavior. Surely the historical Biblical/Theological underpinnings of our HISTORICAL call and claim faith never supported this. Thusly, I contend Dr. Robin intentionally diminished and irreverently mishandled, and did not rightly divide the Word of God.
Also, the placement of secular therapy/counseling and other psych-based interventions BEFORE and above seeking the Wisdom of God first, was a big miss. I would further suggest this is not in alignment with “our” collective historical narrative and intent for solutions.
Lastly, I completely reject the notion that men should be vulnerable. I hold this position even more strongly as applied to “Black” Men!
Men should ALWAYS be in their masculine frame and power!
The Most High created us in His very image and likeness (for those of us who Believe), and God was never vulnerable, fearful, or operating in any capacity than in His power and glory.
Yes, Christ spoke to “turning the other cheek” Yet, He was also the Man who directly confronted the ruling class and turned over tables, while whipping them out of the temple. Nonetheless, we are to operate in Love, Joy, and Peace (the Beatitudes). However, righteous anger and “action” scripturally valid.
Around chapter 6 is where I started finding more alignment. This is where my personal rubric and approach of “Now that you know, Now What?” Started to be answered!
So, how do we overcome?
1. By NOT wallowing in the untoward events of the past
2. By NOT ruminating, and re-living, and even “Re-Telling” the same story- from 1984!!
3. By NOT seeking other’s acceptance, approval, and “applause”
4. By Staying in Faith*
(In something other that Man)
5. Building community (as Dr. Robin covered)
6. Becoming Self-reliant, resilient, and refusing to become part of the permanent underclass and dependent class (AlWAYS seeking so-called expert advice/direction, seeking more “knowledge” and academic wisdom
- as opposed to what you ALREADY know on your heart of hearts! Because He has given us His Spirit
That same Spirit and sense on Knowing (with that audible voice) Courtney (Mr. Vance!) heard, recognized, and OBEYED per that one ER visit narrative.
Inasmuch this is:
A Good listen
Good insights
Powerful narration
Add this to your library!
Blessing & Grace to all!
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- Anonymous User
- 12-14-23
The careful wording and expression of feelings and concerns by both Courtney and Ms. Smith.
Outstanding book. A long time coming and needed! Thank you for helping me understand myself as a black man who struggles daily with thoughts of hopelessness and at the same time thoughts of love!
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- jdavis
- 11-26-24
enjoyable listen
I'd like for a lot of our brothers read or listened to this book. After this election our people are in more trouble now then ever , our people have to get together before our black people perish !
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- Lynn Lambkins
- 11-07-24
It’s about time
I enjoyed this collaboration and all that came with it. Thank you Mr. Vance and Dr. Smith for helping our fathers, sons, brothers, and all other male relations that need our support. I’m recommending it to everyone who is loving healing men. I think it’s time for a book club for my guys.
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