The Inherited Mind
A Story of Family, Hope, and the Genetics of Mental Illness
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Narrado por:
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James Longman
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De:
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James Longman
Acerca de esta escucha
A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
James Longman was a preteen in boarding school when his dad, who was diagnosed with depression and schizophrenia, died by suicide. As he got older, James’s own bouts of depression spurred him to examine how his father’s mental health might have affected his own. He engaged with experts to uncover the science behind what is inherited, how much environmental factors can impact genetic traits, and how one can overcome a familial history of mental illness and trauma.
In The Inherited Mind, James Longman invites listeners to reflect on their own stories as he shares his quest to better understand himself and his family. Through speaking to mental health experts, to those who have had similar familial experiences, and about his own life stories, James shows us, with heart and humor, how much our bodies can empower and inform us about our own personal mental health histories.
©2025 James Longman (P)2024 Audible, Inc.Los oyentes también disfrutaron...
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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The hacks
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Brown Noise
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Better than white noise
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De: Audible Sleep
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
- Narrado por: Brittany Pressley
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- Versión completa
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General4.5 out of 5 stars 43,815
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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De: Lori Gottlieb
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How to Survive Menopause
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- Grabación Original
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 34
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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The Secret to Healing Anxiety
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
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The Obesity Code
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Narración:4.5 out of 5 stars 17,506
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
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How to Train Your Mind
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General4.5 out of 5 stars 8,517
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Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Pink Noise
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General0 out of 5 stars 0
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
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General4.5 out of 5 stars 73
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
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The Last Adventure of a Coquette
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General4 out of 5 stars 5
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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5 out of 5 stars
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10/10
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
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Before Anna Delvey, before the Tinder Swindler, there was Kari Ferrell. Adopted at a young age by a Mormon family in Utah, Kari struggled with questions of self-worth and identity as one of the few Asian Americans in her insulated community, leading her to run with the “bad crowd” in an effort to fit in. Soon, stealing from superstores turned into picking up men (and picking their pockets), and before she knew it, Kari had graduated from petty theft to Utah’s most wanted list. Though Kari was able to escape the Southwest, she couldn’t outrun her new moniker: the Hipster Grifter.
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Mickey, Minnie, Donald, and Goofy are excited to attend the event of the year! Dr. Emu Noskape has invited all of Mouseton to witness the unveiling of her newest terrifically technical invention. But when the day takes an unexpected turn, Mickey and friends find themselves trapped inside Dr. Noskape’s mansion—which she’s launching to the moon! Will they escape the maze of a mansion before it blasts off, or are they doomed to live on the moon forever?
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Immersive Storytelling - Great Sound Design
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For as long as writer Porochista Khakpour can remember, she has been sick. For most of that time, she didn't know why. All of her trips to the ER and her anguish, pain, and lethargy only ever resulted in one question: How could any one person be this sick? Several drug addictions, three major hospitalizations, and over $100,000 later, she finally had a diagnosis: late-stage Lyme disease. Sick is Khakpour's arduous, emotional journey - as a woman, a writer, and a lifelong sufferer of undiagnosed health problems - through the chronic illness that left her a victim of anxiety....
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Perle Mesta was a force to be reckoned with. In her heyday, this wealthy globe-trotting Washington widow was one of the most famous women in America, garnering as much media attention as Eleanor Roosevelt. Renowned for her world-class parties featuring politicians and celebrities, she was very close to three presidents–Harry Truman, Dwight Eisenhower and Lyndon Johnson. Truman named her as the first female envoy to Luxembourg, which inspired the hit musical based on Perle’s life – “Call Me Madam” – which starred Ethel Merman, ran on Broadway for two years and later became a movie.
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Behind the scenes in history
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The Sinners All Bow
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On a cold winter day in 1832, Sarah Maria Cornell was found dead in a quiet farmyard in a small New England town. When her troubled past and a secret correspondence with charismatic Methodist minister Reverend Ephraim Avery was uncovered, more questions emerged. Was Sarah’s death a suicide...or something much darker? Determined to uncover the real story, Victorian writer Catharine Read Arnold Williams threw herself into the investigation as the trial was unfolding and wrote what many claim to be the first American true-crime narrative, Fall River.
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A story worth telling
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The Waiting Game
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Every Tudor Queen had ladies-in-waiting. They were her confidantes and her chaperones. Only the Queen's ladies had the right to enter her most private chambers, spending hours helping her to get dressed and undressed, caring for her clothes and jewels, listening to her secrets. But they also held a unique power. A quiet word behind the scenes, an appropriately timed gift, a well-negotiated marriage alliance were all forms of political agency wielded expertly by women.
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One of the best!
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Death is undeniable and unavoidable. We must accept it; there is no other choice. But coming to terms with our mortality can profoundly influence how we live—and how we die. Having been a hospice nurse for decades, Penny Hawkins Smith is an expert on death and dying. As a recovering alcoholic and former drug addict, she knows what it means to change course and become a meaningful contributor to society. Through her work with death, Penny found her purpose in life. In Influencing Death, Penny brings transparency and levity to the grim topic of death.
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Om Death and Dying.
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Neko Case has long been revered as one of music’s most influential artists, whose authenticity, lyrical storytelling, and sly wit have endeared her to a legion of critics, musicians, and lifelong fans. In The Harder I Fight the More I Love You, Case brings her trademark candor and precision to a memoir that traces her evolution from an invisible girl “raised by two dogs and a space heater” in rural Washington state to her improbable emergence as an internationally acclaimed talent.
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface—Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined.
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Historia4.5 out of 5 stars 445
Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
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3 out of 5 stars
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I was torn on this one
- De Catamaran en 01-18-25
De: Brooke Shields, y otros
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What If You Are the Answer?
- And 26 Other Questions That Just Might Change Your Life
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 193
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Narración:5 out of 5 stars 187
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Historia4.5 out of 5 stars 187
Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
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5 out of 5 stars
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She is great and I don’t like anyone
- De Amazon Customer en 01-29-25
De: Rachel Hollis
Lo que los oyentes dicen sobre The Inherited Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Terrie
- 01-20-25
The Inherited Mind
Good listening, this book it really helped me to better understand this illness. More help is needed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tricia
- 02-12-25
Excellent Read !
I liked the way the story was told; part personal, stories from others and great medical information. So many suffer from mental illness, and this book helped me see how treatments have evolved over the years. And especially how other families have felt with mental health in their own unique way. Very heartwarming. Thank you for this gift!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Diane H. Inskeep
- 01-27-25
Looking for hope….
One reason I do not like leaving reviews is the narrative. I am going to watch Long man’s video next. Would his work be possible with current HIPA laws? Thanks for sharing.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Paula Chambers
- 01-11-25
Thought provoking story of hope
The story was told in such a way that you felt what it must have been like for the author to live with such trauma and how this research helped him and many others I’m sure. To know that there is hope for anyone who has a genetic disposition to mental illness is invaluable!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- E. Hunter
- 02-05-25
The research that he talks about if super helpful.
I appreciate his honesty and humility in sharing his family struggles with mental health. I have a similar family tree and it’s nice hearing his journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Arthur L. Ray
- 01-12-25
A Son's Attempt to Comprehend his Father’s Mental Illness
An honestly written examination of a family's mental health legacy. Poignantly shared vignettes of love; loss and hope.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ofelia
- 02-15-25
Outstanding!
Beautifully written and spoken. Enjoyed the combination of life experience with the backup of science. Totally worth reading.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bendetta
- 02-01-25
informative reading of mental illness
This is a great balance of a personal experience and medical information. While the science can be daunting, it gave me insight into what in basically unknown.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- DRA
- 01-18-25
A must read!
If you are dealing with depression or love someone who is, this book is a must read! One of the most enlightening books I have ever read.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CiCi
- 02-13-25
Inherited Mind
I liked James’ diligence in pursuing some facts about his father. Bringing some closure that his father was a good man.
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