The Fight for Focus
Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
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The Fight for Focus
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Narrado por:
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Jaida Hancock
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De:
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Melinda Riley
Acerca de esta escucha
Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you.
Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame.
Inside The Fight for Focus - Embracing ADHD, discover:
- The true nature of executive dysfunction
- Scientific challenges to the common myths surrounding ADHD
- The key to healing and self-acceptance
- How to manage your symptoms without betraying your true self
And, so much more!
You aren’t lazy or unmotivated; your brain is simply wired differently.
Be guided through a step-by-step approach to building a mindset and an environment that supports you. Learn to collaborate with your neurodivergence, instead of challenging it. Take back control of your self-esteem, your goals, and your life.
Reap the rewards of:
- Knowing your neurological differences
- Surrounding yourself with support
- Pinpointing your strengths
- Protecting your progress
Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back. Learn how small adjustments to your perspective can create far-reaching benefits to your life. And, most importantly, gain the knowledge and skills to make the best decisions for you.
©2021 Melinda Riley (P)2021 Melinda RileyLos oyentes también disfrutaron...
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- De: Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrado por: Patrick Lawlor
- Duración: 4 h y 20 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 46
How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
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5 out of 5 stars
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A must read to transform and thrive
- De D.D. en 05-31-20
De: Dr. Lisa Orbé-Austin, y otros
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- De: Roxana C.
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 10 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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5 out of 5 stars
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This book answers so many questions!
- De Hilary S. Ritter en 03-31-23
De: Roxana C.
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The Transgender Teen
- A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teens
- De: Stephanie A. Brill, Lisa Kenney
- Narrado por: Coleen Marlo
- Duración: 9 h y 31 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
Is it just a phase, a fad, or a real issue with your teen? This comprehensive guidebook explores the unique challenges that thousands of families face every day raising a teenager who may be transgender, gender-variant, or gender-fluid. Covering extensive research and with many personal interviews, as well as years of experience working in the field, the author covers pressing concerns relating to physical and emotional development, social and school pressures, medical options, and family communications.
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3 out of 5 stars
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Good information at its core
- De Jeff en 05-22-19
De: Stephanie A. Brill, y otros
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- De: Guy Winch Ph.D.
- Narrado por: Guy Winch Ph.D.
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 478
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Narración:4.5 out of 5 stars 404
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Historia4.5 out of 5 stars 400
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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4 out of 5 stars
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insightful and delightful
- De IngleSpanish.laugh.n.learn en 11-02-13
De: Guy Winch Ph.D.
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 96
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Historia4.5 out of 5 stars 94
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
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Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
Lo que los oyentes dicen sobre The Fight for Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shelly
- 01-02-22
I LOVE THIS
I absolutely love this book and everything about it. I love that it speaks to people with ADHD and those who seek to understand and support them. in 56, a professional social worker, and I have ADHD..... this book validated so much about my life, my struggles and achievements. Additionally, it reminded me that it's OK that I'm not perfect. thank you
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Melissa Emert
- 03-24-22
Win the Fight for Focus
Excellent resource and encouragement for anyone with ADHD or has a loved one with ADHD. Must read to get clarity on what will work best for you and/or your loved ones success in the ADHD journey of life!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Keyonna
- 02-04-22
Recently diagnosed
I’d recommend this book to any adults dealing with ADHD or those that want to be understanding of neurodiverse peers. This book supports facts and acceptance.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Claudia V.
- 04-08-22
Helpful Book
It is great to have this type of resources for people who is married to an adhd person. This book has provided me with a lot of information on how the adhd brain works and process information, which is something I was not able to understand. It also provide with breaks between readings, which makes it easier for adhd readers. Overall, I feel this book is a great informational work.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephanie Lobsiger
- 04-30-22
Thoroughly enjoyed!
I really enjoyed this audio book! It touched on topics that made me feel absolutely validated. It helped me understand some things I've been struggling with. As an adult with newly diagnosed ADHD, there have been a lot of things I've never known, heard of or understood and I really enjoyed learning about them with this book. Truly was a good read/listen.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shaye
- 02-17-22
Good Information
I've recently been diagnosed and I'm trying to learn more about ADHD & executive functioning. Melinda's book is very informative and good at explaining to us non scientific people what executive function is. I haven't finished the book, but I'm very interested in everything else Melinda has to say!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- nightowl6927
- 04-11-22
Very helpful and informative
This was a very informative and helpful that touched on Executive disfunction and ADHD. It contained tips and tools on how to manage your symptoms thru support and behavioral change. Overall a good book.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 12-05-22
Boring
A kindergarten teacher read it. Very textbook like. New information but stories came off as one size fits all.
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