
Switch on Your Brain
The Key to Peak Happiness, Thinking, and Health
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Narrado por:
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Joyce Bean
Acerca de esta escucha
According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.
©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.Los oyentes también disfrutaron...
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Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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Not worth it.
- De B Lee en 04-30-14
De: Andrew Smart
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- De: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrado por: Nick Podehl
- Duración: 6 h y 39 m
- Versión completa
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Solitude, Showers and Awe, Oh My!
- De Gillian en 01-05-16
De: Carolyn Gregoire, y otros
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- De: Andrew Newberg M.D., Mark Robert Waldman
- Narrado por: Fred Stella
- Duración: 6 h y 42 m
- Versión completa
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In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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Nothing Special Here.
- De Richard J. Langer en 03-22-16
De: Andrew Newberg M.D., y otros
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The Bond
- Connecting Through the Space Between Us
- De: Lynne McTaggart
- Narrado por: Karen White
- Duración: 10 h y 50 m
- Versión completa
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From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
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Horrible narrator
- De Cotran en 09-19-11
De: Lynne McTaggart
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The Honeymoon Effect
- The Science of Creating Heaven on Earth
- De: Bruce H. Lipton
- Narrado por: Bruce H. Lipton
- Duración: 4 h y 9 m
- Versión completa
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Historia
Imagine what it would be like if you could maintain the honeymoon effect throughout your whole life. Dr. Bruce H. Lipton describes how the honeymoon effect was not a chance event or a coincidence but a personal creation. Here, Dr. Lipton reveals how we manifest the honeymoon effect and the reasons why we lose it. This knowledge empowers listeners to create the honeymoon experience again, this time in a way that ensures a happily ever after relationship that even a Hollywood producer would love.
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Good info but terrible narration
- De Emma en 07-29-16
De: Bruce H. Lipton
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- De: Eben Alexander MD, Karen Newell
- Narrado por: Eben Alexander MD, Karen Newell
- Duración: 11 h y 45 m
- Versión completa
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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An update on what's happened since Proof of Heaven
- De Diana en 10-23-17
De: Eben Alexander MD, y otros
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The Intention Experiment
- Using Your Thoughts to Change Your Life and the World
- De: Lynne McTaggart
- Narrado por: Eliza Foss
- Duración: 10 h y 54 m
- Versión completa
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Award-winning science journalist and author Lynne McTaggart invites listeners to take part in the world's largest mind-over-matter experiment in The Intention Experiment. By thinking positively about life and consciousness, people can, in fact, change their lives.
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Middle of the road
- De Thomas en 08-12-08
De: Lynne McTaggart
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- De: Norman E. Rosenthal MD
- Narrado por: Dan Woren
- Duración: 11 h y 17 m
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- De Amazon Customer en 11-22-16
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Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
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Historia
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
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What the Bleep Do We Know
- Discovering the Endless Possibilities for Altering Your Everyday Reality
- De: William Arntz, Betsy Chase, Mark Vicente
- Narrado por: Suzanne Toren
- Duración: 11 h y 25 m
- Versión completa
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Historia
With the help of 14 leading physicists, scientists, and spiritual thinkers, this book guides listeners on a course from the scientific to the spiritual, and from the universal to the personal. Along the way, it asks such questions as: Are we seeing the world as it really is What is the relationship between our thoughts and our world? How can I create my day every day? What the Bleep answers this question and others through an innovative new approach to self-help and spirituality.
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Attacking straw men
- De Henrik en 08-06-11
De: William Arntz, y otros
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- De: Richard J. Davidson Ph.D., Sharon Begley
- Narrado por: Arthur Morey
- Duración: 10 h y 58 m
- Versión completa
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General
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Historia
Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- De Douglas en 11-03-13
De: Richard J. Davidson Ph.D., y otros
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!
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Think and Eat Yourself Smart
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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How to Help Your Child Clean Up Their Mental Mess
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Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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For Young Children
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Great new perspective
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Are you struggling through the fog of fear, anxiety, or depression? Do you feel broken, suffering alone in the shadows? Having experienced crippling bouts of fear, anxiety, and panic that brought him to the edge of a nervous breakdown, bestselling author and Bethel Church leader Kris Vallotton discovered true freedom from these dark forces—and shows how you can, too.
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No matter what kind of organization you work for, whether it's your own small business or a global Fortune 100 company, your number one goal is success. Predictable Success takes you step-by-step through a startlingly simple, intuitive, and universal process that shows you how to bring sustained, lasting, predictable success to your organization.
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No substance or real solid information to take
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The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and offer a blueprint for an entirely new way to solve problems. The topics range from business to philanthropy to sports to politics, all with the goal of retraining your brain.
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Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.
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Good Science plus a little religious magic
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Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be.
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Neuroscience and psychology and the spiritual life
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We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy.
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Didn't lift my lid
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Does not include PDF of self-evaluation quizzes
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Lights On
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Is consciousness a fundamental building block of the universe, like gravity? Can humans develop new senses through neuroscience? And can artificial intelligence ever truly replicate the subjective experience of being conscious? Join Annaka Harris as she calls on distinguished experts in science and philosophy to find answers to today’s most perplexing questions about our minds and the universe at large.
De: Annaka Harris
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Build a Better Brain
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Enlightening book on the application of neuroscience
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Lo que los oyentes dicen sobre Switch on Your Brain
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- Amazon Customer
- 06-06-18
why is a heading required if it's "optional?"
Sounded like a computer reading text. Horrible. Monotone. The book has merit, but the audio diminishes it.
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- Rachael
- 03-31-17
Amazing!
I liked that the book explains things from a science-based perspective so even if you're not a "religious" person the content still makes sense based on years of practical application and research. This book was recommended to me by my therapist, and I love it so much I'm going to get the hard copy just so I can take it all in visually.
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- Alissa Torrence
- 10-31-17
This book was amazing!
I’ve already sent it to everyone in my family. Someone encouraged me to listen to it while I was going through another bout of depression and it was so encouraging to me. Easy to listen to and understand. Perfect blend of faith and facts. I have recommended it to believers and non believers.
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- Dragon_eyes369
- 05-14-21
Wonderful! I will listen to again and again.
I will be listening to this again and again. Many great points and informative.
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- Shaina Smith
- 01-08-20
Mind over Matter Indeed
I enjoyed this book and it gave me new insight as to how important our thoughts are in our quality of life. I will be thinking about what I think more.
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esto le resultó útil a 1 persona
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- Anonymous User
- 03-11-19
awesome
mind blowing facts. wow.. so eye opening. life changing. I am so glad I bought it
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- Gery
- 04-23-18
BEST book ever.
easy to listen and great mind empowering, is probably better in audio than reading, great stuff
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- Karmen
- 05-15-17
Comprehensive growth
loved it. Listened to twice. I will listen to multiple times to gain more of this incredible mindchanging book.
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- Amazon Customer
- 05-31-16
Must read
Anyone wishing to over come anxiety or fear with sound biblical and scientific information that is well sighted should read this and do it!
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- Gabrielle Solange
- 08-06-15
Great information, life changing
The reader is a bit monotone. Book is epic though. Definitely worth it! It has potential to change you
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