The Executive Functioning Workbook for Adults: 5 Books in 1

A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life

De: Taylor Reed

Narrado por: Larry Walsh

Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.

Inside This Audiobook, You’ll Discover:

• Techniques to reduce stress and increase productivity
• Science-backed strategies to overcome procrastination
• Simple yet effective methods to declutter your mind and space
• Time management tools, including Pomodoro and time-blocking
• Ways to improve working memory, focus, and cognitive flexibility

Bonus Resources Included:

• Habit Stacking Guide – Master consistent routines and break bad habits
• Productivity Tools Cheat Sheet – Optimize your workflow effortlessly

Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.

Take the first step toward a more organized, productive, and stress-free life—start listening today!

©2024 Omid Kazravan (P)2024 Taylor Reed

Stay Focused, Achieve More Every Day!

I can’t believe the difference this audiobook has made! The strategies are simple but incredibly powerful—helping me conquer procrastination and stay focused when it matters most. The five-in-one approach covers everything from time management to boosting productivity, making it easy to tackle big tasks without feeling stressed. What I love most is how it empowers you to take control of your day, step by step. If you're ready to crush your goals and boost your productivity, this audiobook is a must-have. Highly recommend!

Finally Getting a Handle on Procrastination

I’ve always struggled with putting things off, but this audiobook gave me practical ways to actually tackle procrastination without feeling overwhelmed. The section on habit stacking was a game changer—I started using it to build small daily routines, and it’s made a huge difference in my productivity. I also shared the time-blocking strategies with my son, who has ADHD, and he’s already seeing an improvement in staying on task. It’s refreshing to find advice that’s straightforward and easy to apply.

Master Your Productivity with Ease

This audiobook is a game changer for anyone who has trouble with focus, time management, or procrastination. The steps are brief, achievable, and user-friendly, making productivity a breeze. I appreciated the ADHD friendly strategies and step-by-step approach, especially the time management tools like Pomodoro and time blocking. The bonus materials such as the habit stacking guide add more perks. It is a must listen for anyone who wants to get control of their work and feel more accomplished every day.

Must Have

This book is an incredibly useful resource for anyone struggling with procrastination, focus, or time management. I appreciated how it breaks down executive functioning skills into simple, actionable strategies that make productivity feel more achievable. The exercises are practical and effective, helping to build better habits for long-term success. If you’re looking for a structured way to improve organization and efficiency in your daily life, this workbook is a great choice.

Helpful and Easy to Apply

I’ve always struggled with procrastination and staying organized, and this audiobook gave me practical tools to work on both. The advice is clear, straightforward, and easy to implement in daily life. I liked how it covered different aspects of executive functioning, not just time management. The narration was engaging and kept me focused, which is something I usually struggle with. If you’re looking for real strategies to improve productivity and focus, this is definitely worth listening to.

Focus Made Easy

This audiobook gave me the structure I needed to stay organized and productive. The strategies were practical and helped me tackle procrastination in a way that finally worked. I appreciated how each section broke down complex ideas into simple, actionable steps. The narrator’s voice kept me engaged and motivated throughout. I’ve already noticed a big improvement in my daily focus and efficiency.

Executive Functioning for Adults

This book is a great listen with actionable advice that is well delivered. The benefits and options have been clearly outlined and the author has provided beneficial support for self-monitoring, time management and cognitive development making this guide a great resource for anyone looking to improve their daily focus. Well written!

Focus Made Simple

This audiobook was exactly what I needed to break free from procrastination. The strategies are clear, actionable, and easy to implement in daily life. I found myself pausing to take notes because the advice was so practical. The narrator’s voice kept me engaged, making it easy to absorb the information. I already feel more in control of my time and productivity

Small hacks, big difference

Procrastination is something that can really take many of us down when it comes to our goals, dreams, and achievements. Hitting a procrastination wall can be pretty common and so many of us seem to get stuck in “analysis paralysis”. However, this doesn’t have to be the case as Taylor Reed gives us evidence for in this massive 5 in 1 collection that hits the heart of our issues regarding life productivity. In fact, you might just turn things around to be more productive than you ever thought possible. My favorite takeaway from this title was the suggestions to do a little work, then take a little break. Rinse and repeat. This has been such a huge game changer for me and my productivity. Another productive behavior I like to do is have a timer at the top of my screen. I do a little work, then take a little break (watch a show or play a video game for 5 minutes or so), then I get right back to work. When I get in a flow state I keep grinning! The timer helps keep me on track. This has been a win win for me.

Focus and Productivity Boost

This audiobook gave me the structure I desperately needed to stay on track. The strategies for improving focus and beating procrastination were simple yet incredibly effective. Larry Walsh’s narration kept me engaged, making the content easy to absorb and apply. I noticed a real difference in how I manage my time and complete tasks. Highly recommend for anyone looking to level up their productivity