
The Complete Guide to Microdosing Psilocybin Mushrooms
Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
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Narrado por:
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Eren Jaeger
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De:
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Alan Alpert
Acerca de esta escucha
Microdosing psilocybin mushrooms for enhanced mental health, productivity, concentration, and energy—entering the flow state has never been easier!
Have you been fascinated by the concept of microdosing psilocybin mushrooms, but don’t know where to start?
Does the potential of microdosing psilocybin interest you as a solution to get to the root cause of medical problems?
What can we learn from Silicon Valley professionals who started microdosing psilocybin in 2011 to give them an edge over their colleagues?
Are you looking for a natural way to focus on your work, while improving your mood and disposition?
Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms?
Were you aware that consuming microdoses of psilocybin causes brain growth through BDNF activation, promoting brain restoration?
Psilocybin is being used to treat depression, PTSD, suicidal tendencies, anxiety, OCD, alcohol dependence, tobacco cessation, and other addictions.
No matter what you currently know about psilocybin mushrooms, this book will give you all the information you need to decide whether or not microdosing psilocybin is right for you.
We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you!
In The Complete Guide to Microdosing Psilocybin Mushrooms: Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal, you’ll discover:
- All the information you need to know before you microdose psilocybin for the first time
- Why microdosing psilocybin is so popular among tech professionals, artists, musicians, and even athletes
- A detailed look at all the scientific studies that confirm psilocybin’s long list of benefits and safety
- How to acquire psilocybin so you can start microdosing
- The best microdosing practices according to industry experts within the field
- How to get the most out of microdosing psilocybin by stacking it with other supplements and foods
- A microdosing journal that will help you find the perfect dose of psilocybin specifically tailored for you to maximize your results
… and much more!
Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you?
After listening to this book, you will be an expert on microdosing psilocybin...this information will allow you to make an informed decision on whether or not microdosing is right for you!
If you’re ready to learn all about microdosing psilocybin mushrooms, then scroll up and click the “Add to Cart” button right now.
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For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
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On chapter 7. Still no plan
- De Neil Ritter en 04-17-19
De: Gregg D. Jacobs PhD, y otros
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- De: Roy Clark
- Narrado por: Dan Levy
- Duración: 5 h y 52 m
- Versión completa
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
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Okay overview, but there are much better resources
- De Matt Haag en 07-19-23
De: Roy Clark
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The Expectation Effect
- How Your Mindset Can Change Your World
- De: David Robson
- Narrado por: John Sackville
- Duración: 8 h y 45 m
- Versión completa
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Historia
Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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Every leader and teacher must read!
- De Myron Golden en 09-18-22
De: David Robson
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Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
De: Sanjay Gupta MD
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Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- De: M. Yvette Quintana
- Narrado por: Jules Renner
- Duración: 3 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
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Self Validation, tools for success, hope
- De Laura Glasse en 01-02-24
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- De: Norman E. Rosenthal
- Narrado por: Gildart Jackson
- Duración: 8 h y 4 m
- Versión completa
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Historia
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- De James en 05-24-13
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- De: Dr Rangan Chatterjee
- Narrado por: Dr Rangan Chatterjee
- Duración: 5 h y 31 m
- Versión completa
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General
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Narración:
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Historia
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
- De Matthew Watts en 08-13-20
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
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General
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Historia
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- De: Julie Garner
- Narrado por: Derek Green
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Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.
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Great listen
- De Nicola V Schulten-Gaywood en 01-21-25
De: Julie Garner
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The Psychedelic Explorer's Guide
- Safe, Therapeutic, and Sacred Journeys
- De: James Fadiman PhD
- Narrado por: Ross Douglas
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Called “America’s wisest and most respected authority on psychedelics and their use,” James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience.
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Psychotherapist: ketamine trained.
- De Sean en 09-16-22
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The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet—An Integral Approach
- De: Jahan Khamsehzadeh PhD
- Narrado por: Nathan Agin
- Duración: 10 h y 12 m
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In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co-evolved alongside "magic" mushrooms—Jahan Khamsehzadeh, PhD, explores our historical and ancestral relationship to psychedelics and presents new and exciting research about what psilocybin can mean for us today.
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Weak on science
- De Shawn en 01-20-23
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This Is Your Mind on Plants
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 7 h y 37 m
- Versión completa
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General
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Historia
Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
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This is a clip show.
- De Jeff en 07-07-21
De: Michael Pollan
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- De: Rick Strassman MD
- Narrado por: Lee Goettl
- Duración: 5 h y 58 m
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Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.
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Great intro to what these substances are.
- De Sean en 05-11-24
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How to Grow Psilocybin Mushrooms at Home
- The Budget-Friendly Guide to Grow Indoor Psychedelic & Hallucinogenic Magic Mushrooms: Safe Use, Microdosing Benefits & Side Effects
- De: Steven Gauthier
- Narrado por: Russ Jankovitz
- Duración: 5 h y 8 m
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Whether you're a curious explorer, a seasoned psychonaut, or someone seeking alternative paths to personal growth, "How to Grow Psilocybin Mushrooms at Home" is your essential companion on the path to unlocking the mysteries of magic mushrooms.
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Pésima dicción
- De Lluvia López en 12-04-24
De: Steven Gauthier
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- De: Julie Garner
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- Duración: 4 h y 24 m
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Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.
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Great listen
- De Nicola V Schulten-Gaywood en 01-21-25
De: Julie Garner
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The Psychedelic Explorer's Guide
- Safe, Therapeutic, and Sacred Journeys
- De: James Fadiman PhD
- Narrado por: Ross Douglas
- Duración: 11 h y 35 m
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General
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Called “America’s wisest and most respected authority on psychedelics and their use,” James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience.
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Psychotherapist: ketamine trained.
- De Sean en 09-16-22
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The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet—An Integral Approach
- De: Jahan Khamsehzadeh PhD
- Narrado por: Nathan Agin
- Duración: 10 h y 12 m
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General
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Historia
In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co-evolved alongside "magic" mushrooms—Jahan Khamsehzadeh, PhD, explores our historical and ancestral relationship to psychedelics and presents new and exciting research about what psilocybin can mean for us today.
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-
Weak on science
- De Shawn en 01-20-23
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This Is Your Mind on Plants
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 7 h y 37 m
- Versión completa
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General
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Narración:
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Historia
Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
-
-
This is a clip show.
- De Jeff en 07-07-21
De: Michael Pollan
-
The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- De: Rick Strassman MD
- Narrado por: Lee Goettl
- Duración: 5 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.
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Great intro to what these substances are.
- De Sean en 05-11-24
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How to Grow Psilocybin Mushrooms at Home
- The Budget-Friendly Guide to Grow Indoor Psychedelic & Hallucinogenic Magic Mushrooms: Safe Use, Microdosing Benefits & Side Effects
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Whether you're a curious explorer, a seasoned psychonaut, or someone seeking alternative paths to personal growth, "How to Grow Psilocybin Mushrooms at Home" is your essential companion on the path to unlocking the mysteries of magic mushrooms.
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Pésima dicción
- De Lluvia López en 12-04-24
De: Steven Gauthier
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Fantastic Fungi
- How Mushrooms Can Heal, Shift Consciousness, and Save the Planet
- De: Paul Stamets
- Narrado por: Eugenia Bone
- Duración: 5 h y 20 m
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Mushrooms and fungi will change your life—and save the planet. Paul Stamets, the world’s preeminent mushroom and fungi expert, is joined by leading ecologists, doctors, and explorers such as Michael Pollan, Dr. Andrew Weil, Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and many more. Together these luminaries show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature.
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I wish I could rate it 10 stars
- De Adrian Akbari en 02-14-25
De: Paul Stamets
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Microdosing for Health, Healing, and Enhanced Performance
- De: James Fadiman PhD, Jordan Gruber JD
- Narrado por: Kaleo Griffith
- Duración: 11 h y 8 m
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General
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Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.
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Interesting testimonials
- De Michael Blystone en 03-08-25
De: James Fadiman PhD, y otros
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Psychedelic Integration
- Psychotherapy for Non-Ordinary States of Consciousness
- De: Marc Aixalà
- Narrado por: Peter Noble
- Duración: 15 h y 28 m
- Versión completa
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Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.
De: Marc Aixalà
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- De: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrado por: Erica B. Robinson
- Duración: 13 h y 10 m
- Versión completa
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
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Author continued to give too many examples of his own torturous experiences.
- De walkerworm77 en 10-17-23
De: Tim Read - editor, y otros
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 13 h y 35 m
- Versión completa
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General
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Narración:
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Historia
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third.
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A delightful trip
- De Paul E. Williams en 05-19-18
De: Michael Pollan
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The Psychedelic Experience
- A Manual Based on the Tibetan Book of the Dead
- De: Timothy Leary, Ralph Metzner, Richard Alpert, y otros
- Narrado por: Paul Heitsch
- Duración: 4 h y 39 m
- Versión completa
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General
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Historia
We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive 60s - that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony - is again gaining a major following. The signs are everywhere, from the influence of today's preeminent psychedelic thinker Daniel Pinchbeck, to the renewed interest in the legacy of Terence McKenna, and to the upsurge of collective cultural phenomena like the spectacle of Burning Man.
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A must have in the toolkit..
- De Kuzia en 10-20-17
De: Timothy Leary, y otros
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Psilocybin Therapy
- Understanding How to Use Nature's Psychedelics for Mental Health
- De: Dr. JJ Pursell
- Narrado por: Alyssa Bresnahan
- Duración: 7 h y 2 m
- Versión completa
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In Psilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Listeners will learn about the chemical makeup of mushrooms and what makes them powerful, the history of the fungi, the thought leaders in the movement, and the impact of psilocybin on the brain. Additional chapters explore how to use psilocybin with a facilitator, how psychedelics can help users work through deep psychological issues, what microdosing means, and how to assess potential risks.
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Nothing new or of interest here
- De Sven Birkenstookel en 09-28-24
De: Dr. JJ Pursell
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LSD My Problem Child (4th Edition)
- Reflections on Sacred Drugs, Mysticism and Science
- De: Albert Hofmann Ph.D.
- Narrado por: Steven J. Cohen
- Duración: 7 h y 43 m
- Versión completa
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General
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Narración:
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Historia
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.
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Riveting story, watered down by an unenthusiastic reader.
- De JMartin1 en 07-01-24
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How to Grow Psilocybin Mushrooms at Home for Beginners
- 5 Comprehensive Magic Mushroom Growing Methods & All You Need to Know About Psilocybin
- De: Bil Harret, Anastasia V. Sasha
- Narrado por: Raven Ashborne
- Duración: 2 h y 47 m
- Versión completa
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General
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This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.
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Everything a beginner needs to know
- De J. S. Hatch en 06-16-23
De: Bil Harret, y otros
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- De: Ayelet Waldman
- Narrado por: Ayelet Waldman
- Duración: 7 h y 37 m
- Versión completa
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General
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Historia
When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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A Radically Different Approach to Self-Medication
- De Ilana en 01-15-17
De: Ayelet Waldman
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The Way of the Psychonaut Vol. 1 and 2
- Encyclopedia for Inner Journeys
- De: Stanislav Grof M.D.
- Narrado por: Becca Tarnas PhD
- Duración: 29 h y 20 m
- Versión completa
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Historia
The Way of the Psychonaut, Volumes 1 and 2 is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD―the microscope and telescope of the human psyche―as well as other psychedelic substances.
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Mind Expanding
- De Amazon Customer en 05-31-24
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How to Grow Psilocybin Mushrooms at Home the FOOLPROOF Way
- An All-Inclusive Beginner's Guide to Easily Grow Psychedelic Magic Mushrooms in Your Own Home
- De: Alan Alpert
- Narrado por: Eren Jaeger
- Duración: 3 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Have you been fascinated by the concept of growing your own psilocybin mushrooms, but don’t know where to start? No matter what your current experience level is, How to Grow Psilocybin Mushrooms at Home the FOOLPROOF Way will walk you through the step-by-step process of growing mushrooms in your own home, resulting in a beautiful crop on the first attempt. From beginner to advanced, everything is laid out with detailed descriptions, ensuring you will have a successful mushroom farm in less than two months!
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DO NOT BUY
- De Riley Parks en 03-20-23
De: Alan Alpert
Lo que los oyentes dicen sobre The Complete Guide to Microdosing Psilocybin Mushrooms
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 08-31-24
Smooth
Very easy to listen to while being educational. Highly recommended before micro dosing. Completed in 1day.
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- Alex k.
- 01-20-24
Great read
Very informative and concise introduction to psilocybin and microdosing along with clear protocols to follow and supplemental information to go along.
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- Robert Williams
- 05-21-23
Detailed information about magic mushrooms
Excellent! Highly recommended for a beginner’s guide to psilocybin and it’s beneficial use instead of prescription drugs.
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- Randy Asher
- 12-10-23
Perfect introduction to the concept.
This is exactly what I wanted to understand before making the leap. I’m now confident how to begin.
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- Joey Harkins
- 02-20-24
Very informative
Love how in-depth it was. Included stories, and overall a complete guide. Would recommend
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- Tyler E
- 12-31-22
Perfect place to start
I’ve been looking forward to diving into microdosing and I think this was a great resource for a starting point. I especially appreciated all of the different regiments/stacks that were described in-depth.
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esto le resultó útil a 2 personas
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- Amazon Customer
- 02-19-24
Good information from other studies.
Short and concise book of both referenced and other information on psilocybin mushrooms for making good disisions on use. It gave me the information I was looking for.
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- Robin Santos
- 01-23-23
Excellent information.
Excellent information, suggestions and education. Great read to learn the health benefits of microdosing. I recommend giving it a listen.
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- Mike
- 09-04-23
Excellent for this Newbie
I am new to microdose thing, and I found this audiobook to be extremely helpful. My trepidation has been replaced by a sense of good caution, but fun exploration.
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- Nancy Mazur
- 01-17-24
Lots of documented facts
This book is very informative and contains documented facts. Also, lots of interesting information and to the point.
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