The Complete Guide To Gaslighting Recovery
4 in 1 - A Comprehensive Workbook to Healing from Toxic Relationships, Narcissistic Abuse, Codependency, and Anxiety
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The Complete Guide To Gaslighting Recovery
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Narrado por:
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Virtual Voice
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De:
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Rita Hayes
Este título utiliza narración de voz virtual
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How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years
Is your relationship making you feel constantly on edge, emotional, and confused?
If you're tired of questioning your own judgment, feeling manipulated, and struggling to break free from a toxic cycle, then The Complete Guide to Gaslighting Recovery is your roadmap to healing and empowerment.
Imagine finally reclaiming your sense of self and setting healthy boundaries, see and feel yourself being confident, empowered, and surrounded by relationships that uplift and support you.
Relationship recovery expert, Rita Hayes, will help you towards healing, self-love, and achieving inner peace. With this comprehensive guide, you'll gain the tools and insights you need to break free from the grip of gaslighting and narcissistic abuse, rebuild your self-esteem, and create a life filled with joy and authenticity.
In this empowering collection, you will discover:
Book 1: Gaslighting Recovery Workbook
- Recognize the subtle signs of gaslighting and understand the tactics used by manipulators
- How to break free from toxic relationships by overcoming emotional and psychological abuse
- Strategies to rebuild your self-esteem, trust your instincts, and reclaim your personal power
Book 2: Anxiety in Relationship
- The root causes of anxiety in relationships and identify your own insecurities and triggers
- Effective techniques to manage jealousy, codependency, and anxious attachment
- Build trust, resolve conflicts, and cultivate a healthier, more fulfilling relationship with your partner
Book 3: Narcissistic Abuse Recovery
- The signs of narcissistic abuse and breaking free from the cycle of manipulation and control
- The mental and emotional strength to resist your abuser's tactics and reclaim your sense of self
- How to heal from the trauma of narcissistic abuse and create a life filled with joy, purpose, and healthy relationships
Book 4: Codependency Workbook
- Identify codependent behaviors and understand the underlying reasons for their development
- How to set boundaries, communicate effectively, and prioritize your own needs in relationships
- Break free from the patterns of people-pleasing and embrace a life of authenticity and self-love
And much more!
Even if you've been trapped in a cycle of abuse for years or feel lost and alone, you're not alone. This comprehensive guide offers a safe and supportive space to begin your healing journey.
Ready to reclaim your life and step into your power? Grab your copy of The Complete Guide To Gaslighting Recovery today and start your journey toward healing and transformation.
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5 out of 5 stars
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Fantastic Breakdown of a Narcissist
- De Kelli Conger en 12-28-24
De: Syl Sabastian, y otros
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Narcissists SOCIOPATHS & Wolves
- Lessons From Little Red Riding Hood
- De: O.N.WARD
- Narrado por: Virtual Voice
- Duración: 2 h y 26 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Little Red Riding Hood's encounter with a cunning wolf is a metaphor laden with insight and warning that everyone should heed and understand. Why? Because it’s a metaphor for an unwitting relationship with a narcissist, sociopath, or psychopath. Regardless of the label, these veiled exploiters are far more common and dangerous to your emotional, financial, and personal well-being than most of us realize. To understand the danger they pose to you and those you love, come along for this retelling of the classic fairy tale and O.N. Ward’s analysis to learn about the prevalence of these ...
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5 out of 5 stars
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Highly Recommended
- De Primetime en 10-10-24
De: O.N.WARD
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Breaking Free From Codependency
- Mastering the Art of Healthy Boundaries, Building Emotional Intelligence, and Ending the People-Pleasing Cycle
- De: Cameron J Clark
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 10
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...
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5 out of 5 stars
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Fantástico
- De Amy en 11-17-24
De: Cameron J Clark
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Setting Boundaries with Difficult People
- A Survival Guide for People Pleasers
- De: David J. Lieberman
- Narrado por: Sean Pratt
- Duración: 33 m
- Versión completa
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General4 out of 5 stars 157
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Narración:4.5 out of 5 stars 130
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Historia4 out of 5 stars 128
The New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audiobook that tells listeners how to put an end to boundary issues once and for all! What do you do when the person on the other end of your "No" flat out refuses to accept your "No"? You'll discover exactly what to say as well as learn the underlying psychology that motivates them to always ask, and you to always give in! Plus, you'll learn step-by-step what you can do about it.
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1 out of 5 stars
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More Christian Propaganda
- De Mike en 04-04-16
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The Manipulative Man
- Identify His Behavior, Counter the Abuse, Regain Control
- De: Dorothy McCoy EdD
- Narrado por: Linda Jones
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia5 out of 5 stars 2
Conventional wisdom says that women are the manipulative ones - but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being - and more so!
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How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 1 h y 51 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
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4 out of 5 stars
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Identified myself with many situations related in the book.
- De Anonymous User en 03-04-25
De: Rita Hayes
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The Only Relationship Workbook You Ever Need
- 9 in 1 - A Comprehensive Guide to Recovering from Toxic Relationships, Rebuilding Self-Love, and Cultivating Lasting, Fulfilling Bonds
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 16 h y 3 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you've been hurt or betrayed in the past Do you want to transform your relationships and heal from past hurts? Relationship expert, Rita Hayes, will help you gain the tools and insights you need to break free from unhealthy patterns, reclaim your power, and create a life filled with love, joy, and self-purpose. In this comprehensive collection, you'll discover: Book 1: Gaslighting Recovery Workbook · Recognize the subtle signs of gaslighting · How to break free from toxic ...
De: Rita Hayes
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The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
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General4.5 out of 5 stars 238
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Narración:4 out of 5 stars 206
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Historia4 out of 5 stars 205
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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3 out of 5 stars
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Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- De: Dr. Marni Feuerman
- Narrado por: Devon Sorvari
- Duración: 6 h y 45 m
- Versión completa
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General4.5 out of 5 stars 126
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Narración:4.5 out of 5 stars 104
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Historia4.5 out of 5 stars 104
Time and again, some women fall for someone who for one reason or another will never return their feelings. The object of their affection may be emotionally unavailable, married, or even pathologically cruel. The woman who routinely finds herself in this situation suffers mightily, feeling rejected, unloved, undesirable. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and most importantly, make better choices for themselves.
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3 out of 5 stars
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For Woman who have affairs w/Married Men
- De Sassylady en 08-03-21
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- De: Faith G. Harper PhD LPC-S ACS ACN
- Narrado por: Erin Bennett
- Duración: 2 h y 48 m
- Versión completa
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General4.5 out of 5 stars 3,149
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Narración:4.5 out of 5 stars 2,726
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Historia4.5 out of 5 stars 2,689
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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2 out of 5 stars
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Some good points, but hard to listen to
- De J. Herrera en 10-11-20
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Letting Go of the Past
- How to Overcome Overthinking and Anxiety to Find Forgiveness
- De: J. J. Nicolls
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia4 out of 5 stars 2
Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to: Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace. Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life. Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom. Dynamic Exercises: To ...
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5 out of 5 stars
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Great guide for processing and understanding the transformation of forgiveness
- De Roc B en 10-30-24
De: J. J. Nicolls
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How To Love Yourself And Embrace Hygge
- 2 in 1 - A Practical Guide to Break Free from Toxic Patterns, Prioritize Self-Care, and Cultivate Inner Peace and Comfort in Your Daily Life
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living. Are you tired of feeling like you're not good enough? Do you long to silence your inner critic and embrace self-love? If you're ready to cultivate a deep sense of self-worth, build unshakeable confidence, and create a life filled with joy and authenticity, How To Love Yourself And Embrace Hygge is your guide to inner peace and happiness. Imagine waking up each day feeling confident, worthy, and at peace with yourself. A life where you embrace your ...
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5 out of 5 stars
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How to be gentle with yourself
- De Gazoo en 01-05-25
De: Rita Hayes
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- De: David Richo
- Narrado por: Tom Pile
- Duración: 7 h y 51 m
- Versión completa
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General4.5 out of 5 stars 710
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Narración:4.5 out of 5 stars 616
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Historia4.5 out of 5 stars 608
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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3 out of 5 stars
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ok
- De Justine Laliberte en 04-04-18
De: David Richo
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 89
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Who's Pulling Your Strings?
- How to Break the Cycle of Manipulation and Regain Control of Your Life
- De: Harriet Braiker
- Narrado por: Kate Reading
- Duración: 4 h y 33 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
Dr. Harriet B. Braiker, New York Times best-selling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people - including family members, friends, coworkers, and associates. More importantly, she arms listeners with the knowledge and tools they need to understand and identify manipulative personalities and to free themselves from the bondage of relationships with them.
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5 out of 5 stars
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Phenomenal eye opener
- De Karthik en 12-17-21
De: Harriet Braiker