
The Bright Side
How Optimists Change the World, and How You Can Be One
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Narrado por:
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Sumit Paul-Choudhury
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In the thought-provoking tradition of Steven Pinker’s Enlightenment Now and Yuval Noah Harari’s Homo Deus, a fascinating and reassuring look at the philosophy, psychology, and practice of optimism, and why being optimistic is a moral obligation—even in the face of seemingly insurmountable challenges.
Scrolling through our daily newsfeeds we see violence and cruelty, turmoil and injustice, fake news and clickbait, and worsening environmental and social crises—just a few of the dark currents feeding a tidal wave of pessimism. In the face of so many challenges, how can we stay optimistic? And, more important, why should we?
In The Bright Side, Sumit Paul-Choudhury answers these pressing questions, arguing that optimism is not only essential for overcoming the challenges we face, but also fundamental to human wellbeing. Drawing on a wide array of evidence—from biology to history, and from economics to meteorology—he delves into the underappreciated roots of optimism, examines its impact on mental health and professional success, and discusses why it has a power that wishful thinking lacks.
Additionally, The Bright Side shows how we can apply the principles of optimism to cope with environmental crises, artificial intelligence, and social change. From the polar reaches to the world’s mightiest cities, through inspirational figures including explorers, activists, and scientists, the book illustrates optimism in action.
A beacon amid dark times, The Bright Side provides a lens through which we can see the challenges we face more clearly—and it also offers tools for solving them, to create a better future for ourselves and generations to come.
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- Narrado por: Dr. Sunita Sah
- Duración: 8 h y 47 m
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Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.
De: Dr. Sunita Sah
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Open When
- A Companion for Life’s Twists & Turns
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 42 m
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In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.
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Progress
- De Mobileyes en 02-09-25
De: Julie Smith
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The Forgotten Sense
- The New Science of Smell—and the Extraordinary Power of the Nose
- De: Jonas Olofsson
- Narrado por: Adam Verner
- Duración: 6 h y 57 m
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Our sense of smell guides our lives far more than our screen-heavy, sight-privileged era would suggest. It animates our experience of food and drink, helps us access memories, and strengthens our intimacy with each other. But, long considered our most “beastly” sense, the inner workings of smell have stumped scientists for centuries. Now, cognitive scientist and leading smell researcher Jonas Olofsson uncovers the sophisticated biological processes that animate our olfactory system, with profound implications for how we perceive the world around us.
De: Jonas Olofsson
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Bad Naturalist
- One Woman's Ecological Education on a Wild Virginia Mountaintop
- De: Paula Whyman
- Narrado por: Kimberly Farr
- Duración: 10 h y 15 m
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When empty nester Paula Whyman climbs to a peak in the foothills of the Blue Ridge Mountains, her plans for a backyard ecology project quickly morph into a massive endeavor. In Bad Naturalist, Whyman struggles with conflicting advice from experts, an influx of invasive species, delayed plans, and the occasional rattlesnake—but none of it dampens her irrepressible passion for protecting the land.
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beautifully written self discovery within a description of a wonderful property.
- De anthony adamovich en 02-25-25
De: Paula Whyman
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Journeys in Time
- The History of Reported Accounts of Time Travel
- De: Charles River Editors
- Narrado por: KC Wayman
- Duración: 1 h y 11 m
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We take time for granted as it passes during every moment of our existence. Other things may change, but time remains constant and predictable. The past, the present, and the future exist within a harmonious, reliable, and never-changing system. Or at least that’s how it seems. It was Albert Einstein who, in 1905, first theorized that time might not be quite as straightforward as that. In one of the most influential papers on physics ever published[1], he proposed something called “time dilatation.”
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How to Be Enough
- Self-Acceptance for Self-Critics and Perfectionists
- De: Ellen Hendriksen
- Narrado por: Ellen Hendriksen
- Duración: 9 h y 14 m
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Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you. She delivers seven shifts—including from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment—to find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we’re all craving.
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worth every minute
- De Jeremy Hylen en 03-12-25
De: Ellen Hendriksen
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Our New Social Life
- Science-Backed Strategies for Creating Meaningful Connection
- De: Jaime Kurtz, Natalie Kerr
- Narrado por: Vivienne Leheny
- Duración: 6 h y 34 m
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In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward timeless skills to overcome these challenges.
De: Jaime Kurtz, y otros
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American Oasis
- Finding the Future in the Cities of the Southwest
- De: Kyle Paoletta
- Narrado por: Andrew Eiden
- Duración: 10 h y 23 m
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An expansive and revelatory historical exploration of the multicultural, water-seeking, land-destroying settlers of the most arid corner of North America, arguing that in order to know where the United States is going in the era of mass migration and climate crisis we must understand where the Southwest has already been.
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Historical context for SW sprawl
- De Jesse P en 02-07-25
De: Kyle Paoletta
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Good Nature
- Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our Health
- De: Kathy Willis
- Narrado por: Kathy Willis
- Duración: 7 h y 16 m
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We all take for granted the idea that being in nature makes us feel better. But if you were a skeptic who wanted hard scientific evidence for this idea, where would you look? And how would that evidence be gathered? It wasn't until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees.
De: Kathy Willis
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Paperless Builders
- The Why, What, and How of Construction Technology
- De: Hamzah Shanbari
- Narrado por: Hamzah Shanbari
- Duración: 6 h y 42 m
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Paperless Builders is more than just a technology manual; it is a roadmap for innovation. Through engaging narratives and practical insights, Shanbari shares stories from his own digital transformation journey, offering listeners a unique blend of inspiration and actionable advice.
De: Hamzah Shanbari
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Dark Laboratory
- On Columbus, the Caribbean, and the Origins of the Climate Crisis
- De: Tao Leigh Goffe
- Narrado por: Tao Leigh Goffe
- Duración: 12 h y 44 m
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In 1492, Christopher Columbus arrived on the Caribbean Island of Guanahaní to find an Edenic scene that was soon mythologized. But behind the myth of paradise, the Caribbean and its people would come to pay the price of relentless Western exploitation and abuse. In Dark Laboratory, Dr. Tao Leigh Goffe embarks on a historical journey to chart the forces that have shaped these islands: the legacy of slavery, indentured labor, and the forced toil of Chinese and enslaved Black people who mined the islands’ bounty for the benefit of European powers.
De: Tao Leigh Goffe
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Talk
- The Science of Conversation and the Art of Being Ourselves
- De: Alison Wood Brooks
- Narrado por: Alison Wood Brooks
- Duración: 10 h
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In Talk, Brooks shows why conversing a little more effectively can make a big difference in the quality of our close personal relationships as well as our professional success. Drawing on the new science of conversation, Brooks distills lessons that show how we can better understand, learn from, and delight each other.
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Too perky and banal
- De Heather en 02-24-25
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Superbloom
- How Technologies of Connection Tear Us Apart
- De: Nicholas Carr
- Narrado por: Jonathan Todd Ross
- Duración: 9 h y 30 m
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From the telegraph and telephone in the 1800s to the internet and social media in our own day, the public has welcomed new communication systems. Whenever people gain more power to share information, the assumption goes, society prospers. Superbloom tells a startlingly different story. As communication becomes more mechanized and efficient, it breeds confusion more than understanding, strife more than harmony. Media technologies all too often bring out the worst in us.
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Humanity is really doomed, eh?
- De Classical Ideas Podcast en 02-14-25
De: Nicholas Carr
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Beyond Stoicism
- A Guide to the Good Life with Stoics, Skeptics, Epicureans, and Other Ancient Philosophers
- De: Gregory Lopez, Massimo Pigliucci, Meredith Alexander Kunz
- Narrado por: Sean Pratt
- Duración: 10 h
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What is a good life? And how can we create that life in a world filled with uncertainty? Beyond Stoicism invites you to find your own answers to these big questions with help from thirteen of the most prominent Greco-Roman philosophers―many of whom inspired, or were inspired by, the Stoics.
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Doubt, Uncertainty and Scepticism
- De Kindle Customer en 02-06-25
De: Gregory Lopez, y otros
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The Dawn of Mind
- How Matter Became Conscious and Alive
- De: James Cooke PhD
- Narrado por: Stephen Bel Davies
- Duración: 11 h y 33 m
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Although consciousness is at the very center of who we are, its exact nature continues to confound modern science. From where does consciousness originate? At our core, are we material bodies or immaterial conscious minds? Many assume that consciousness is a product of our complex brains, a product of evolution—and yet, there is no evolutionary reason that a mechanical function of the brain should allow us to enjoy the beauty of a sunrise or become intoxicated with the smell of rain on dry earth.
De: James Cooke PhD
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- De: TJ Power
- Narrado por: Tj Power
- Duración: 11 h y 45 m
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The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.
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Amazingl and relatable! Everyone needs to listen!
- De Amazon Customer en 02-18-25
De: TJ Power
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You Deserve to Be Rich
- Master the Inner Game of Wealth and Claim Your Future
- De: Rashad Bilal, Troy Millings
- Narrado por: Troy Millings, Ronald Peet, Rashad Bilal
- Duración: 9 h
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You deserve to be rich. You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You deserve to live the way you want, without reservations or fear. You deserve freedom—financial freedom. If you agree, you’ve come to the right place. We grew up in New York playing basketball together. As kids, both of us were fascinated by finance, curious about the stock market and how money moves among systems and pockets.
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Good book, hard listen
- De J.Williams en 01-21-25
De: Rashad Bilal, y otros
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Bright Side
- De: Kim Holden
- Narrado por: Andi Arndt, Teddy Hamilton
- Duración: 13 h y 20 m
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Kate Sedgwick’s life has been anything but typical. She’s endured hardship and tragedy, but throughout it all, she remains happy and optimistic (there’s a reason her best friend Gus calls her Bright Side). She’s quick-witted, endlessly passionate about music, the first to offer a smile, and the kind of loyal that most friends only dream about. The one thing that escapes her optimism is love. She’s never bought into it. So, when Kate leaves San Diego to attend college in the small town of Grant, Minnesota, the last thing she expects is to fall hard for Keller Banks.
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loved the book and the sequel
- De Sleepingbeauty en 11-05-22
De: Kim Holden