The Book of Alchemy
A Creative Practice for an Inspired Life
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De:
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Suleika Jaouad
Acerca de esta escucha
A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more
“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of what is happening in the world.”—Elizabeth Gilbert, author of Eat Pray Love
From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.
In The Book of Alchemy, Suleika explores the art of journaling and shares everything she’s learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from one hundred writers, artists, and thinkers in the form of essays and writing prompts. Their insights invite us to inhabit a more inspired life.
A companion through challenging times, The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding. Whether you’re a lifelong journaler or new to the practice, this book gives you the tools, direction, and encouragement to engage with discomfort, ask questions, peel back the layers, dream daringly, uncover your truest self—and in doing so, to learn to hold the unbearably brutal and astonishingly beautiful facts of life in the same palm.
Also includes essays from: Martha Beck • Nadia Bolz-Weber • Alain de Botton • Susan Cheever • Lena Dunham • Melissa Febos • Liana Finck • John Green • Marie Howe • Pico Iyer • Oliver Jeffers • Quintin Jones • Michael Koryta • Hanif Kureishi • Kiese Laymon • Cleyvis Natera • Ann Patchett • Esther Perel • Adrienne Raphel • Jenny Rosenstrach • Sarah Ruhl • Sharon Salzberg • Dani Shapiro • Mavis Staples • Linda Sue Park • Nafissa Thompson-Spires • Jia Tolentino • Lindy West • Lidia Yuknavitch • And many others
* This audiobook edition includes a downloadable PDF listing essay contributors.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Suleika Jaouad (P)2025 Random House AudioLos oyentes también disfrutaron...
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An extraordinary collection of wisdom from some of the world’s greatest writers—and an inspiring set of prompts for your own writing. The Book of Alchemy is a springboard to new ideas, new insights, and new identities.”—Adam Grant, bestselling author of Think Again and host of the podcast Re:Thinking
“Brilliant. Gentle. Encouraging. If you want to make your life richer, follow her lead. Suleika Jaouad is showing us how to find wisdom in every transition, graduation, and U-turn. The perfect mix of incandescent wisdom and kick-in-the-pants motivation to start your own creative journey.”—Kate Bowler, author of Everything Happens for a Reason
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- Versión completa
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General5 out of 5 stars 4,060
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Narración:5 out of 5 stars 3,619
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Historia5 out of 5 stars 3,595
In the summer after graduating from college, Suleika Jaouad was preparing, as they say in commencement speeches, to enter “the real world”. She had fallen in love and moved to Paris to pursue her dream of becoming a war correspondent. The real world she found, however, would take her into a very different kind of conflict zone. It started with an itch - first on her feet, then up her legs, like a thousand invisible mosquito bites. Then a trip to the doctor and, a few weeks shy of her 23rd birthday, a diagnosis: leukemia, with a 35 percent chance of survival.
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2 out of 5 stars
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This was painful.
- De Meredith Nutrition en 07-31-22
De: Suleika Jaouad
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All the Way to the River
- Love, Loss, and Liberation
- De: Elizabeth Gilbert
- Narrado por: Elizabeth Gilbert
- Duración: 13 h
- Versión completa
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In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?
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Mindful Walking with Headspace: Walks to Connect
- De: Headspace, Audible Sleep
- Narrado por: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, y otros
- Duración: 2 h y 58 m
- Grabación Original
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General0 out of 5 stars 0
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
De: Headspace, y otros
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Dear Writer
- Pep Talks & Practical Advice for the Creative Life
- De: Maggie Smith
- Narrado por: Maggie Smith
- Duración: 6 h y 39 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Drawing from her twenty years of teaching experience and her bestselling Substack newsletter, For Dear Life, Maggie Smith breaks down creativity into ten essential elements: attention, wonder, vision, play, surprise, vulnerability, restlessness, tenacity, connection, and hope. Each element is explored through short, inspiring, and craft-focused essays, followed by generative writing prompts. Dear Writer provides tools that artists of all experience levels can apply to their own creative practices and carry with them into all genres and all areas of life.
De: Maggie Smith
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Resurface
- A Guide to Navigating Life's Biggest Transitions
- De: Cassidy Krug
- Narrado por: Cassidy Krug
- Duración: 7 h
- Versión completa
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General0 out of 5 stars 0
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Life is nothing other than a series of transitions. Whether you’re graduating from college and trying to decide what’s next, coping with divorce, putting the pieces back together after a death or a diagnosis, moving to a new city, or thinking about leaving one career path for another, these transitions—planned or unplanned—are an inevitable part of life. But as inevitable as transitions are, they can still be intimidating. You’re venturing from the familiar into the unfamiliar, and that journey is often murky and filled with moments of uncertainty, grief, and self-doubt.
De: Cassidy Krug
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Four Days a Week
- The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter
- De: Juliet Schor
- Narrado por: Helen Laser
- Duración: 7 h y 21 m
- Versión completa
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General0 out of 5 stars 0
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Bestselling author, leading sociologist and economist Juliet Schor makes the case for a four-day work week, persuasively showing how this model can address major challenges such as burnout, AI and the climate crisis, and how employees, companies, and governments can work together to make it a reality.
De: Juliet Schor
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The Book of Form and Emptiness
- A Novel
- De: Ruth Ozeki
- Narrado por: Ruth Ozeki
- Duración: 19 h y 45 m
- Versión completa
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General0 out of 5 stars 0
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One year after the death of his beloved musician father, thirteen-year-old Benny Oh begins to hear voices. The voices belong to the things in his house—a sneaker, a broken Christmas ornament, a piece of wilted lettuce. Although Benny doesn't understand what these things are saying, he can sense their emotional tone; some are pleasant, a gentle hum or coo, but others are snide, angry and full of pain. When his mother, Annabelle, develops a hoarding problem, the voices grow more clamorous.
De: Ruth Ozeki
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Gnostic Philosophy
- From Ancient Persia to Modern Times
- De: Tobias Churton
- Narrado por: Michael Moynihan
- Duración: 17 h y 11 m
- Versión completa
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General0 out of 5 stars 0
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Gnosticism was a contemporary of early Christianity, and its demise can be traced to Christianity's efforts to silence its teachings. The Gnostic message, however, was not destroyed but simply went underground. Starting with the first emergence of Gnosticism, the author shows how its influence extended from the teachings of neo-Platonists and the magical traditions of the Middle Ages to the beliefs and ideas of the Sufis, Jacob Böhme, Carl Jung, Rudolf Steiner, and the Rosicrucians and Freemasons.
De: Tobias Churton
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Walk Yourself Well
- Step into a Healthier, Happier You
- De: Nina Barough
- Duración: 5 h y 35 m
- Versión completa
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General0 out of 5 stars 0
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In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina’s motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every level.
De: Nina Barough
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It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- De: Julia Cameron, Emma Lively - contributor
- Narrado por: Eliza Foss
- Duración: 11 h y 10 m
- Versión completa
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General0 out of 5 stars 0
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Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
De: Julia Cameron, y otros
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How to Stop Being Toxic
- Practical Steps to Let Go of Toxic Patterns, Boost Emotional Intelligence, and Create Lasting Relationships
- De: Thomas Ruggerio
- Narrado por: Frank Franconeri
- Duración: 4 h y 45 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships. Learn to set healthy boundaries, embrace vulnerability, and let go of self-sabotage.
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5 out of 5 stars
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No More Harmful Habits
- De Donia Sloan en 03-14-25
De: Thomas Ruggerio
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Corked with Marc Fennell
- De: Marc Fennell
- Narrado por: Marc Fennell
- Duración: 4 h
- Versión completa
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General0 out of 5 stars 0
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How can you cheat… at drinking wine? It turns out you can. And when you do, a whole world of power, ego and money will unravel. Corked is the scandalous saga in the glamorous, competitive and mysterious world of fine wines.
De: Marc Fennell
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El Niño
- De: Pam Muñoz Ryan
- Narrado por: Timothy Andrés Pabon, E. J. Lavery
- Duración: 3 h y 46 m
- Versión completa
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General0 out of 5 stars 0
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Kai Sosa is so passionate about swimming he is practically a fish. This summer, he's determined to become the athlete he once was on an elite invitational team. But something invisible holds him back. His race times are off. Dreams of his sister Cali haunt him. And he hasn't found her missing gold cuff, her last request. When Kai discovers a library book Cali had checked out multiple times—about an underwater realm and a mysterious place called the Library of Despair and Sorrow—details from the story begin to appear in his own life.
De: Pam Muñoz Ryan
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The Art of Communication
- How to Convince Your Partner with Words
- De: Gloria Sanders
- Narrado por: Davin Jimenez
- Duración: 3 h y 40 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Unlock the secrets to a harmonious and fulfilling relationship with "The Art of Communication: How to Convince Your Partner with Words." This insightful guidebook transforms the way you connect with your partner, offering practical tools and strategies to enhance understanding and empathy. Discover how to navigate even the most challenging conversations with confidence and ease, turning potential conflicts into opportunities for growth and deeper connection.
De: Gloria Sanders
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Notes to John
- De: Joan Didion
- Narrado por: Julianne Moore
- Duración: 6 h y 33 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4 out of 5 stars 8
In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had “a rough few years.” She described the sessions in a journal she created for her husband, John Gregory Dunne. For several months, Didion recorded conversations with the psychiatrist in meticulous detail. The initial sessions focused on alcoholism, adoption, depression, anxiety, guilt, and the heartbreaking complexities of her relationship with her daughter, Quintana. The subjects evolved to include her work, which she was finding difficult to maintain for sustained periods.
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4 out of 5 stars
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This autobiography discusses notes from therapy regarding Joan’s daughter’s addiction. Very insightful!
- De Laura Borealis en 04-24-25
De: Joan Didion
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Aggregated Discontent
- Confessions of the Last Normal Woman
- De: Harron Walker
- Narrado por: Harron Walker
- Duración: 8 h
- Versión completa
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General0 out of 5 stars 0
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In sixteen wholly original essays that blend memoir, cultural criticism, investigative journalism, and a dash of fanfiction, Walker places her own experiences within the larger context of the pressing and underdiscussed aspects of contemporary American womanhood that make up daily life. She explores the allure and violence of assimilating into white womanhood in all its hegemonic glory, exposes the ways in which the truth of trans women's reproductive healthcare is erased in favor of reactionary narratives, and considers how our agency is stripped from us—purely on account of our bodies.
De: Harron Walker
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Hello, Cruel World!
- Science-Based Strategies for Raising Terrific Kids in Terrifying Times
- De: Melinda Wenner Moyer
- Narrado por: Melinda Wenner Moyer
- Duración: 7 h y 30 m
- Versión completa
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General0 out of 5 stars 0
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In the blink of an eye, our kids will be adults facing countless serious threats—climate change, gun violence, political polarization, and disinformation, to name but a few. We’re not going to be able to solve all these intractable problems before our kids grow up—so how are we to prepare them for an impossibly complex and scary future? Plagued by this question, award-winning science journalist Melinda Wenner Moyer interviewed parenting experts and researchers across multiple fields—psychology, education, information literacy, technology, business, and even addiction.
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Fair Play
- A Novel
- De: Louise Hegarty
- Narrado por: Andrew Wincott, Aoife McMahon
- Duración: 7 h y 51 m
- Versión completa
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General2.5 out of 5 stars 6
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Narración:3 out of 5 stars 5
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Historia3 out of 5 stars 5
A group of friends gather at an Airbnb on New Year’s Eve. It is Benjamin’s birthday, and his sister Abigail is throwing him a jazz-age Murder Mystery themed party. As the night plays out, champagne is drunk, hors d’oeuvres consumed, and relationships forged, consolidated or frayed. Someone kisses the wrong person; someone else’s heart is broken. In the morning, all of them wake up—except Benjamin. As Abigail attempts to wrap her mind around her brother’s death, an eminent detective arrives determined to find Benjamin's killer.
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1 out of 5 stars
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What even is this?
- De MelodyE. en 04-29-25
De: Louise Hegarty