The Art of Making Memories
How to Create and Remember Happy Moments
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The Art of Making Memories
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Narrado por:
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Meik Wiking
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De:
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Meik Wiking
Acerca de esta escucha
A practical guide to creating memorable moments from Meik Wiking, New York Times best-selling author of The Little Book of Hygge.
Every year, we are given a fixed number of days. Some days pass us by without leaving a trace - and some days we remember forever.
Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterized by intensity of perception, depth of feeling, or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe. But what ingredients produce these happy memories? Why is it that a piece of music, a smell or a taste can take us back to something we had forgotten? And can we learn to create happy memories and be better at holding on to them?
Combining research on happiness and mnemonics (learning techniques that aid memory retention or retrieval), Meik Wiking explores how peak experiences are made, stored, and remembered. Using data and diaries, interviews, global surveys and studies, and conducting real-life behavioural science and happiness experiments, The Art of Making Memories will answer how we can create perfect moments. Moments that will go down in history. This audiobook will help you create more peak experiences, help you retrieve happy memories of the past, and store them for the future.
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Historia4 out of 5 stars 102
It's a report tempered by hard times. In "Matricide", Daum unflinchingly describes a parent's death and the uncomfortable emotions it provokes; and in "Diary of a Coma" she relates her own journey to the twilight of the mind. But Daum also operates in a comic register. With perfect precision, she reveals the absurdities of the marriage-industrial complex, of the New Age dating market, and of the peculiar habits of the young and digital.
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2 out of 5 stars
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Complaining about her dead mom.
- De Erik Hermansen en 11-23-14
De: Meghan Daum
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
- Versión completa
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General4 out of 5 stars 71
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Narración:4 out of 5 stars 63
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Historia4 out of 5 stars 62
As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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5 out of 5 stars
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan
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Separated @ Birth
- A True Love Story of Twin Sisters Reunited
- De: Anais Bordier, Samantha Futerman
- Narrado por: Emily Woo Zeller
- Duración: 8 h y 40 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
It all began when design student Anaïs Bordier viewed a YouTube video and saw her own face staring back. After some research, Anaïs found that the Los Angeles actress Samantha Futerman was born in a South Korean port city called Busan on November 19, 1987 - the exact same location and day that Anaïs was born. This propelled her to make contact - via Facebook. One message later, both girls wondered: Could they be twins?
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4 out of 5 stars
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Touching, heartwarming
- De Kelvin L. Reed en 11-01-22
De: Anais Bordier, y otros
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The Culture Code
- An Ingenious Way To Understand Why People Around The World Live And Buy As They Do
- De: Clotaire Rapaille
- Narrado por: Barrett Whitener
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 416
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Narración:4 out of 5 stars 290
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Historia4.5 out of 5 stars 288
Internationally revered cultural anthropologist and marketing expert Clotaire Rapaille reveals for the first time the techniques he has used to improve profitability and practices for dozens of Fortune 100 companies. His groundbreaking revelations shed light not just on business but on the way every human being acts and lives around the world.
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4 out of 5 stars
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Mapping cultures
- De Eric en 08-04-08
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Before You Know It
- The Unconscious Reasons We Do What We Do
- De: John Bargh PhD
- Narrado por: George Newbern
- Duración: 11 h y 17 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 130
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Historia4.5 out of 5 stars 130
For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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1 out of 5 stars
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Political jab
- De Brad en 10-20-17
De: John Bargh PhD
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A Very British Christmas
- Twelve Days of Discomfort and Joy
- De: Rhodri Marsden
- Narrado por: Rhodri Marsden, Helen Keeley, Paul Tyreman
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.
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5 out of 5 stars
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Great Christmas Fun
- De Robin L Childs en 11-13-20
De: Rhodri Marsden
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Parisian Charm School
- French Secrets for Cultivating Love, Joy, and That Certain Je Ne Sais Quoi
- De: Jamie Cat Callan
- Narrado por: Saskia Maarleveld
- Duración: 4 h y 50 m
- Versión completa
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General4 out of 5 stars 88
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Narración:4.5 out of 5 stars 77
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Historia4 out of 5 stars 77
Filled with advice and insights from Parisian women, this delightful guide shows listeners how to cultivate charm and mystique in the age of Tinder and OKCupid - to find lasting romance and connection.
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1 out of 5 stars
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Pretentious and disappointing
- De Bethany Wilhelm en 05-06-18
De: Jamie Cat Callan
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Thrive
- Finding Happiness the Blue Zones Way
- De: Dan Buettner
- Narrado por: Michael McConnohie
- Duración: 7 h y 9 m
- Versión completa
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General4 out of 5 stars 106
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Narración:4 out of 5 stars 72
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Historia4 out of 5 stars 71
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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4 out of 5 stars
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Around the world with circular reasoning
- De Andy en 05-17-11
De: Dan Buettner
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What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 1 h y 39 m
- Versión completa
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General4 out of 5 stars 175
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Narración:4 out of 5 stars 144
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Historia4 out of 5 stars 148
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
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1 out of 5 stars
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A bloated pamphlet
- De Jen en 01-30-13
De: Laura Vanderkam