
The Little Book of Hygge
Danish Secrets to Happy Living
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Narrado por:
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Meik Wiking
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De:
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Meik Wiking
Acerca de esta escucha
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life and offers advice and ideas on incorporating it into your own life, such as:
- Get comfy. Take a break.
- Be here now. Turn off the phones.
- Turn down the lights. Bring out the candles.
- Build relationships. Spend time with your tribe.
- Give yourself a break from the demands of healthy living. Cake is most definitely hygge.
- Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
©2016 Meik Wiking (P)2016 HarperCollins PublishersLos oyentes también disfrutaron...
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When Jennifer arrived at Madame Chic's Parisian apartment as a foreign exchange student, Madame Chic took her under her wing and tutored her in the secrets of how the French elevate the little things in life to the art of living. Years later, Jennifer was back in California with a husband, two young daughters, a dog, and her first home.
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Sounds like a robot.
- De Jo en 08-25-15
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- De: Karen Le Billon
- Narrado por: Cris Dukehart
- Duración: 8 h y 13 m
- Versión completa
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When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.
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Can I have a snack? mais non, bien sûr - NO!
- De Marie en 03-21-15
De: Karen Le Billon
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Ferran
- The Inside Story of El Bulli and the Man Who Reinvented Food
- De: Colman Andrews
- Narrado por: Don Hagen
- Duración: 10 h y 33 m
- Versión completa
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In his lively, unprecedented close-up portrait of Ferran Adrià, award-winning food writer Colman Andrews traces this groundbreaking chef’s rise from resort hotel dishwasher to culinary deity, and the evolution of El Bulli from a German-owned beach bar into the establishment voted annually by an international jury to be “the world’s best restaurant”.
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recasting needed
- De Marco I en 09-09-18
De: Colman Andrews
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
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General
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Historia
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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Interesting content. Unfortunate delivery.
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De: Helen Russell
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- De: Linda Åkeson Mcgurk
- Narrado por: Laura Jennings
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good content and audio recording
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Parisian Charm School
- French Secrets for Cultivating Love, Joy, and That Certain Je Ne Sais Quoi
- De: Jamie Cat Callan
- Narrado por: Saskia Maarleveld
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Filled with advice and insights from Parisian women, this delightful guide shows listeners how to cultivate charm and mystique in the age of Tinder and OKCupid - to find lasting romance and connection.
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Pretentious and disappointing
- De Bethany Wilhelm en 05-06-18
De: Jamie Cat Callan
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Thrive
- Finding Happiness the Blue Zones Way
- De: Dan Buettner
- Narrado por: Michael McConnohie
- Duración: 7 h y 9 m
- Versión completa
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In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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Around the world with circular reasoning
- De Andy en 05-17-11
De: Dan Buettner
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How to Smoke Pot (Properly)
- A Highbrow Guide to Getting High
- De: David Bienenstock
- Narrado por: Graham Halstead
- Duración: 7 h y 36 m
- Versión completa
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Once literally demonized as "the Devil's lettuce" and linked to all manner of deviant behavior by the establishment's shameless antimarijuana propaganda campaigns, Cannabis sativa has lately been enjoying a long-overdue Renaissance. So now that the squares at long last seem ready to rethink pot's place in polite society, how, exactly, can members of this vibrant, innovative, life-affirming culture proudly and properly emerge from the underground - without forgetting our roots or losing our cool?
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Great
- De Alejandro en 04-25-16
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The Cottage Fairy Companion
- A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again
- De: Paola Merrill
- Narrado por: Paola Merrill
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The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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Gentle soul
- De Jacqueline Gonzalez en 12-08-22
De: Paola Merrill
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Cooking as Fast as I Can
- A Chef’s Story of Family, Food, and Forgiveness
- De: Cat Cora
- Narrado por: Cassandra Campbell
- Duración: 7 h y 55 m
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In Cooking as Fast as I Can, Cat Cora reveals, for the first time, coming-of-age experiences from early childhood sexual abuse to the realities of life as a lesbian in the Deep South. She shares how she found her passion in the kitchen and went on to attend the prestigious Culinary Institute of America and apprentice under Michelin-star chefs in France. After her big break as a cohost on the Food Network's Melting Pot, Cat broke barriers by becoming the first-ever female Iron Chef.
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Great listen for a chef
- De Nikki en 04-10-24
De: Cat Cora
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Super Sushi Ramen Express
- One Family's Journey Through the Belly of Japan
- De: Michael Booth
- Narrado por: Ralph Lister
- Duración: 10 h y 9 m
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Japan is arguably the preeminent food nation on earth, a Mecca for the world's greatest chefs, with more Michelin stars than any other country. The Japanese go to extraordinary lengths and expense to eat food that is marked both by its exquisite preparation and exotic content. Their creativity, dedication, and courage in the face of dishes such as cod sperm and octopus ice cream is only now beginning to be fully appreciated in the sushi and ramen-saturated West.
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Interesting material that's well-narrated
- De John S. en 11-09-16
De: Michael Booth
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Lunch in Paris
- A Love Story, with Recipes
- De: Elizabeth Bard
- Narrado por: Ann Marie Lee
- Duración: 7 h y 43 m
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In Paris for a weekend visit, Elizabeth Bard sat down to lunch with a handsome Frenchman - and never went home again. Was it love at first sight? Or was it the way her knife slid effortlessly through her pavé au poivre, the steak's pink juices puddling into the buttery pepper sauce? Lunch in Paris is a memoir about a young American woman caught up in two passionate love affairs - one with her new beau, Gwendal, the other with French cuisine.
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ok to pass the time
- De Robin en 03-25-13
De: Elizabeth Bard
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Out of Line
- A Life of Playing with Fire
- De: Barbara Lynch
- Narrado por: Christina Delaine
- Duración: 9 h y 48 m
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Out of Line describes Lynch's remarkable process of self-invention, including her encounters with colorful characters of the food world, and vividly evokes the magic of creation in the kitchen. It is also a love letter to South Boston and its vanishing culture, governed by Irish Catholic mothers and its own code of honor. Through her story, Lynch explores how the past - both what we strive to escape from and what we remain true to - can strengthen and expand who we are.
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Hardheaded, arrogant, profane.
- De Minneapolis listener en 10-26-22
De: Barbara Lynch
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The Way Life Should Be
- A Novel
- De: Christina Baker Kline
- Narrado por: Caitlin Davies
- Duración: 7 h y 19 m
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Angela can feel the clock ticking. She is single in New York City, stuck in a job she doesn't want and a life that seems to have somehow just happened. She inherited a flair for Italian cooking from her grandmother, but she never seems to have the time for it - these days, her oven holds only sweaters. Tacked to her office bulletin board is a photo from a magazine of a tidy cottage on the coast of Maine - a charming reminder of a life that could be hers if she could only muster the courage to go after it.
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Simple story
- De Dianna Bogart en 06-09-15
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Knives at Dawn
- America's Quest for Culinary Glory at the Legendary Bocuse d'Or Competition
- De: Andrew Friedman
- Narrado por: Sean Runnette
- Duración: 11 h y 6 m
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The Bocuse d'Or is the real-life Top Chef, a biannual cooking competition in France featuring teams from 24 countries vying for the top honors. Named after Paul Bocuse, one of the greatest, most influential living chefs, the Bocuse d'Or has become the most sophisticated and closely watched cook-off in the world. Ironically, though American cuisine now rates among the best in the world, a U.S. team has never placed among the top three in the competition.
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Fascinating for Foodies
- De Linda Zimmerman en 02-07-12
De: Andrew Friedman
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In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
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When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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Interesting content. Unfortunate delivery.
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Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
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A non-radical perspective on two societies
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In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
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Ever wondered why people in the Nordic countries are said to be the happiest in the world? Nordic Lifestyle has been praised as the antidote to modern day busyness. Understand how the Nordics have managed to keep it all together, even through hardship and freezing temperatures.
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The nature on the the cover
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The Finnish Way
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Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.
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Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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Is your life so crazy busy that you don’t even remember the last time you sat down and got to relax and enjoy a cup of coffee or tea? Remember those carefree days when you sat for hours talking with your girlfriends or your buddies without interruption? Remember how you felt? Happy. Relaxed. Content. Comfortable. It was just you and them. That level of happiness is Hygge.
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What do Vikings know about raising children? Turns out, quite a lot... After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently. They run, jump and climb out in nature for hours a day, even though the weather is terrible and it's dark October to March.
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Fantastic!
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The audiobook includes two books, Hygge and Lagom that will help you discover stunning happiness and well-being. While "hygge" is a Danish word that means "well-being", "lagom" is a Swedish word that means "just enough". Find out how to use the principles for a happy life.
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Fantastic
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Holy Hygge
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In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep theological truths of the gospel. She unpacks the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving home only when placed under the hope of the gospel. Holy Hygge provides practical ideas for using hygge to gather people and introduce them to faith in Christ.
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Beautifully written and inspiring
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Lagom: The Swedish Art of Living a Balanced, Happy Life
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Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes and without denying ourselves anything. This delightful audiobook, written by Niki Brantmark, founder and curator of the award winning interior design blog My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles in our daily lives.
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Magazine Article stretched to almost book length
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There's No Such Thing as Bad Weather
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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Great concept, interesting writing.
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The Open-Air Life
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good content and audio recording
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A Journey Towards Hygge
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Why are Danes the world's happiest people? Would you like to settle into the hyggelig theme of your life? Why are people so crazy about hygge? With the Danish art of hygge, you can have all of that happiness, and it's easier to achieve than you would ever think. Too many of us live in the insane and hectic world of jobs, families, and social life. We often forget that things could be easier, and the greatest pleasures are often pushed to the side. Now, you can enjoy your life each day with this audiobook.
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Sounds like a robot reading
- De JANET L HENDERSON en 02-18-23
Lo que los oyentes dicen sobre The Little Book of Hygge
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- Graham Hunt
- 11-28-17
Loved it and needed this
Was going through a bit of a depressive period when I listened to this and it helped loads with appreciation of the little things. Made some changes at home as a result too which are working well
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esto le resultó útil a 1 persona
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- Elizabeth R Elmore
- 01-25-19
Might be better to read than listen-but maybe not!
I really enjoyed listening to this book. There were sections that were clearly sidebars/call-outs (recipes, etc.) and do I started to wonder if it would have been better to actually read this instead of listening to it.
But, the accent of the reader added to the feeling you were really getting a feel for hygge from a true Dane. His pronunciation of words was incredibly helpful (never would have said them that way in my head!) and his repetition of the word hygge and it’s other forms made it more easily roll off my tongue when talking about this book with friends.
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esto le resultó útil a 1 persona
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- A.R.
- 09-01-18
Learn How to Say Hygge!
Listening to this audiobook read by the author made it clear how earnest he is about this topic, which made it feel less trendy and more charming. He has a lovely, calming voice, and I appreciated learning the Danish pronunciation of hygge.
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- Russ L. Snow
- 12-06-20
great Overview of a lifestyle Practice
Loved listening to this cozy book in the hopes of creating a cozy house for my family to live and feel safe in!
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- Kelli Ryan
- 10-29-19
Love Hygge
This book was like hot cocoa for the bears and soul.
I listen to it while walking in my forest and think about it walking on the beach.
Loved it so much I purchased all Meik Wiking's books...hard back, kindle and Audible.
Can't finish this review. I'm too busy smiling.
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- Shawn Powers
- 01-03-21
HUGGE
Il learned of HUGGE from a taxi driver on penhagen, I have started to embrace. this book will change your life.
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- RJNagy
- 10-04-23
Awesome happiness
Just makes you feel warm inside
Great ideals for us all to take to heart
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- LisaJ
- 04-28-24
Very enlightening and delightful 🙂
Great concepts for increasing happiness in life. Loved the conversation about contrasting the stress of life with pleasures. I recommend you give a listen. I think you'll be glad you did
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- Bailey Sigmon
- 12-19-24
Hard to listen to
This was definitely a great book, just hard to listen to as an audio book
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- A. Taylor Matthews
- 02-04-20
A way of life
The Danish have a good thing going and I am glad they have shared their secret with us in this book! Grab this book, a box of chocolates, snuggle under a blanket, and light a candle (or sit by a nice fire), give it a listen and enjoy!
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