The Accidental Soberista
Discover the unexpected bliss of an alcohol-free life
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The Accidental Soberista
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Narrado por:
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Caroline Lennon
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De:
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Kate Gunn
Acerca de esta escucha
Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back from getting on top of her life and the hangovers were getting worse.
So when Kate’s partner had to take a break from alcohol for a month, she decided to dip her toe in the water in solidarity with him and try being a non-drinker too. Not long into her transformational journey, Kate discovered that breaking free from alcohol improved every single aspect of her life: from relationships to health to work to happiness.
In The Accidental Soberista, Kate chronicles the challenges and obstacles on the path to giving herself the greatest gift she has ever received – freedom from alcohol.
Whether you’re sober-curious or want to remove the final obstacle in the way of your own health and life goals, this could be just the journey for you too.
©2021 Kate Gunn (P)2021 Bolinda PublishingLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 39
I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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4 out of 5 stars
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Great Book, for the right audience
- De Karen K en 01-15-15
De: Jill Stark
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
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General5 out of 5 stars 2,635
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Narración:5 out of 5 stars 2,278
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Historia5 out of 5 stars 2,268
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 123
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Narración:4.5 out of 5 stars 110
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Historia4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,654
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Narración:5 out of 5 stars 1,410
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Historia4.5 out of 5 stars 1,405
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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Strangers Assume My Girlfriend Is My Nurse
- De: Shane Burcaw
- Narrado por: Kirby Heyborne
- Duración: 4 h y 36 m
- Versión completa
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General5 out of 5 stars 348
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Narración:5 out of 5 stars 301
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Historia5 out of 5 stars 302
With his signature acerbic wit and hilarious voice, 20-something author, blogger, and entrepreneur Shane Burcaw is back with an essay collection about living a full life in a body that many people perceive as a tragedy. From anecdotes about first introductions where people patted him on the head instead of shaking his hand, to stories of passersby mistaking his able-bodied girlfriend for a nurse, Shane tackles awkward situations and assumptions with humor and grace.
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5 out of 5 stars
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Uplifting
- De PhinzPride en 04-12-20
De: Shane Burcaw
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Stella's Story
- Thrown Away Children, Book 1
- De: Louise Allen
- Narrado por: Melanie Crawley
- Duración: 8 h
- Versión completa
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General5 out of 5 stars 328
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Narración:5 out of 5 stars 316
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Historia5 out of 5 stars 316
Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.
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5 out of 5 stars
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Heartbreaking and wonderful!
- De Deb S. en 10-28-24
De: Louise Allen
Lo que los oyentes dicen sobre The Accidental Soberista
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Blondie Buena Vista
- 03-04-22
Brilliant!
Loved the opportunity to hear about this author’s sober journey! Lots of helpful information!
Some possibly triggering talk around weight towards the end of the book. Not terrible, but worth a mention.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Wendy Cairns
- 06-07-22
Best Quit Lit book I’ve listened to so far!
I just finished this book and cannot say enough praise for it! The author weaves her way through her story of her own experience with alcohol dependency in a real and authentic way. It’s very funny at times but not in a manner that lightens a very serious subject matter. Then the author delves into all that one needs to know about the real effects of alcohol use and what happens after she takes the leap to a non drinking lifestyle! The narrator was on point with her Irish accent that is so enjoyable to listen to. HIGHLY RECOMMEND!! Bravo!
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