
That's Bold of You
How to Thrive as Your Most Vibrant, Weird, and Real Self
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Narrado por:
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Case Kenny
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De:
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Case Kenny
Acerca de esta escucha
From best-selling author and podcaster Case Kenny….
Have you ever been called “too much” or told to “be realistic”? Do you exude a passion for life that makes you feel misunderstood, weird, or out of place?
That’s Bold of You is a call to unlearn the labels society has put on you—difficult, sensitive, intimidating, crazy, too loud, too quiet, too independent, etc.—and embrace being your own version of “too much”. That’s the part of you that speaks loud and clear to your uniqueness and your willingness to express who you are. It’s the source of your self esteem, your individuality, your standards, and what brings you joy…and it’s time to reclaim its power. It’s time to say goodbye to “sorry” and pressure to conform, and, instead, emphatically embrace what makes you different and bold.
It’s time to let go of who you’re not: the labels that don’t define you…your past and the weight it carries…the timelines given to you…expectations of who you’re supposed to be…pressure to be “normal”…so you can embrace who you really are.
That’s Bold of You presents a mix of Case Kenny’s signature mindfulness alongside science-backed research to help you let go of self-judgment and harness your boldest energy in all facets of life. Kenny is best known for his podcast New Mindset, Who Dis where he approaches life and love through the lens of simple, no BS mindfulness. He draws from his life experiences and what he calls “logical mindfulness” where he encourages listeners to find proof of their “why” from life experiences. His podcast is a four-year running top 25 podcast on Apple Podcasts and Spotify and his quotes/affirmations gained viral popularity driven by support from celebrity voices like Hailey Bieber, Lucy Hale, Viola Davis, and others.
©2023 Case Kenny (P)2023 Case KennyLos oyentes también disfrutaron...
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- De Ljw en 04-22-21
De: Vex King
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Well, This Is Exhausting
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- Narrado por: Sophia Benoit
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Like so many women, Sophia spent her formative years struggling to do the “right” thing - to make others comfortable, to take minimal and calculated risks, to live up to society’s expectations - only to realize that there was so little payoff to this tiresome balancing act. Tired of trying so hard, Sophia finally let go of the crushing pressure to be perfect.
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How to Love Someone Without Losing Your Mind
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Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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Full of wisdom, incredibly well narrated
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Things No One Taught Us About Love
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Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
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I Now Can Apply Love
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Dating Dr. Dil
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Kareena dreams of having a perfect love story like her parents did. That’s why on the morning of her thirtieth birthday, she’s decided to suit up and enter the dating arena. When her widowed father announces he’s retiring and selling their home after her sister’s engagement party, Kareena makes a deal with him. If she can find her soulmate by the date of the party, he’ll gift her the house, and she’ll be able to keep her mother’s legacy alive.
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It’ll Fit
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It’s an age-old question: Why do some great ideas or inventions take off and soar while others never get off the ground? Today, with more and more young entrepreneurs seeking to incorporate social justice, economic equity, climate concerns, and communal health into their endeavors, the need for practical-yet-think-big answers is great. Thibault Manekin has a few.
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Collaborations and Connections
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The Perfect Ruin
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A brutal tragedy ended Ivy Hill’s happy family and childhood. Now in her 20s and severely troubled, she barely has a life - or much to live for. Until the day she discovers the name of the woman who destroyed her world: Lola Maxwell - the mega-wealthy socialite with a heart, Miami’s beloved “first lady” of charity. Accomplished, gorgeous, and oh-so-caring, Lola has the best of everything - and doesn’t deserve any of it. So it’s only right that Ivy take it all away....
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Terrible writing full of plot holes
- De cw19147 en 10-18-21
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Well, This Is Exhausting
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Like so many women, Sophia spent her formative years struggling to do the “right” thing - to make others comfortable, to take minimal and calculated risks, to live up to society’s expectations - only to realize that there was so little payoff to this tiresome balancing act. Tired of trying so hard, Sophia finally let go of the crushing pressure to be perfect.
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Great storyteller
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Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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Full of wisdom, incredibly well narrated
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Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
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I Now Can Apply Love
- De Amanda B en 02-03-25
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Dating Dr. Dil
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Kareena dreams of having a perfect love story like her parents did. That’s why on the morning of her thirtieth birthday, she’s decided to suit up and enter the dating arena. When her widowed father announces he’s retiring and selling their home after her sister’s engagement party, Kareena makes a deal with him. If she can find her soulmate by the date of the party, he’ll gift her the house, and she’ll be able to keep her mother’s legacy alive.
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It’ll Fit
- De moistkite en 03-25-22
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Larger than Yourself
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It’s an age-old question: Why do some great ideas or inventions take off and soar while others never get off the ground? Today, with more and more young entrepreneurs seeking to incorporate social justice, economic equity, climate concerns, and communal health into their endeavors, the need for practical-yet-think-big answers is great. Thibault Manekin has a few.
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A brutal tragedy ended Ivy Hill’s happy family and childhood. Now in her 20s and severely troubled, she barely has a life - or much to live for. Until the day she discovers the name of the woman who destroyed her world: Lola Maxwell - the mega-wealthy socialite with a heart, Miami’s beloved “first lady” of charity. Accomplished, gorgeous, and oh-so-caring, Lola has the best of everything - and doesn’t deserve any of it. So it’s only right that Ivy take it all away....
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Terrible writing full of plot holes
- De cw19147 en 10-18-21
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My Promised Land
- The Triumph and Tragedy of Israel
- De: Ari Shavit
- Narrado por: Paul Boehmer
- Duración: 20 h y 45 m
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Narración:
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Historia
An authoritative and deeply personal narrative history of the State of Israel, by one of the most influential journalists writing about the Middle East today. Not since Thomas L. Friedman's groundbreaking From Beirut to Jerusalem has a book captured the essence and the beating heart of the Middle East as keenly and dynamically as My Promised Land.
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Great book, but why the accent?
- De Stuart M. Wilder en 12-01-13
De: Ari Shavit
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
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General
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Narración:
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Historia
Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
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shallow..
- De slc en 01-30-25
De: Jillian Turecki
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
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- Narrado por: Kelly McGonigal
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Historia
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery.
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Academic - Not a Self-Help Book
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Strengths Based Leadership
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In Strengths Based Leadership, best-selling author Tom Rath and renowned leadership consultant Barry Conchie reveal the results of their research. Based on their discoveries, the book identifies three keys to being a more effective leader: knowing your strengths and investing in others' strengths, getting people with the right strengths on your team, and understanding and meeting the four basic needs of those who look to you for leadership.
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Difficult to get access code
- De Andrea en 03-05-17
De: Tom Rath
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Effortless
- Make It Easier to Do What Matters Most
- De: Greg McKeown
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Historia
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- De LEE en 04-28-21
De: Greg McKeown
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The Book of Boundaries
- Set the Limits That Will Set You Free
- De: Melissa Urban
- Narrado por: Melissa Urban
- Duración: 11 h y 11 m
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Historia
Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Lot's of repetitive & unnecessary fluff
- De mzfitz en 12-29-22
De: Melissa Urban
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8 Rules of Love
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- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 10 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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Audio quality is lacking:(
- De Robert Scarberry en 01-31-23
De: Jay Shetty
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- De: Bruce D. Perry, Maia Szalavitz
- Narrado por: Chris Kipiniak
- Duración: 13 h y 10 m
- Versión completa
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General
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Narración:
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Historia
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
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Nice to see some good come to those abused/neglect
- De C. Turner en 06-07-19
De: Bruce D. Perry, y otros
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How to Love Better
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- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 7 h y 33 m
- Versión completa
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General
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Historia
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
De: Yung Pueblo
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Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- De: Cheryl Strayed
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
- Versión completa
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Historia
Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.
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A Spoonful of Sugar
- De Mel en 08-15-12
De: Cheryl Strayed
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
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Historia
The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 20th-century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others.
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Life Changing
- De Sil A. en 09-30-18
De: Ichiro Kishimi, y otros
Lo que los oyentes dicen sobre That's Bold of You
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- Nicole Garip
- 08-03-24
Highly recommended!
An outstanding read for anyone looking to boost their motivation and develop a thriving mindset. Clear, engaging, and easy to follow, making it accessible to readers of all backgrounds. If you're seeking a transformative read that can help you unlock your potential and maintain a positive outlook, this book is a must-have. Highly recommended!
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- MAARichelle
- 06-05-24
It’s like listening to your best friend
It is the life advice you’d get from a great friend to give you a perspective shift and a little encouragement in the right direction.
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- JGinDisco
- 03-04-24
Impactful
Easy listen with impactful advice. I took a lot of lessons from it that I have already implemented in my life.
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- Anonymous User
- 07-24-23
Confirmation
One of the most powerful and impactful books I have read in my life. I highly recommend it.
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- Anonymous User
- 02-25-24
El mensaje
La voz es un poco lenta y hay espacios que hice fast forward. Tal vez una voz más alegre me habría funcionado mejor pero el contenido me pareció muy inspirador
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- mariama weir
- 08-13-23
Must Read.
Life changing, amazing book! Very relatable and advice gave me a whole new perspective on how to handle everyday life situations.
Thank you Case
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- Cass
- 12-31-23
Genuinely Useful
This book doesn’t contain mid blowing new information. It isn’t the “next big mindset change.” It is simply a restructuring of information that we already know in a way that is less abstract. I cannot thank Case Kenny enough for that.
It’s hard to work on bettering yourself or monitoring progress when you aren’t particularly sure how to do that to begin with. I definitely needed something more concrete, and this is what I’ve been looking for.
The following is simply my opinion. Case can be a bit monotone, but as someone who struggles with that as well, I get it. The story is really good, just a bit repetitive at times. That was a bit distracting for me, but I enjoyed it nonetheless.
Overall, it’s a fantastic book, and I appreciate you greatly for the time and dedication you put into creating it. It is definitely evident. 💛
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- Stephanie Palmer
- 06-22-23
Woke me up!
So helpful to shift my mindset to get out of this funk I’m in. Wise words throughout. I’m grateful that this arrived just when I need it.
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- Sara
- 03-11-24
Love him!
He is amazing I have3 of his guided journals, follow him on ig, listen to his podcast, and this book did not disappoint.
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- Airlovesbooks
- 08-14-24
Pretty good
I liked the book, and there were definitely a lot of little gems worth looking at and keeping. I found some of the content to be a bit shallow but it was good.
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