Teen Athlete Excellence

A Parent’s Framework for Building Performance, Independence, and Confidence Without Micromanaging

De: Reed Fox

Narrado por: David R Cook Jr.

Transform Your Teen Athlete’s Nutrition Journey Without the Struggle

Are you a parent of a teen athlete, constantly battling over food choices and worrying about how nutrition affects their performance? What if you could stop the fights and create a system that supports both their growth and their goals—without constant control?

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

Here’s what you’ll gain:

• Break the Cycle: Learn why strict control fails and discover how to empower your athlete instead.
• Game-Day Confidence: Build effective nutrition strategies for tournaments and travel.
• Sustainable Independence: Teach your teen to manage their own nutrition confidently.
• Real-World Solutions: Practical tips for busy families, multiple sports, and demanding schedules.

With the GUIDE Protocol™, you’ll transform from a frustrated micromanager to a trusted mentor, helping your athlete thrive on and off the field.

Stop the battles. Build the habits. Teen Athlete Excellence is your roadmap to peak performance and family harmony.

Download now and start your six-week journey to nutrition success today!

©2025 Joel Griffin (P)2025 Joel Griffin

Great Guide for Sports Parents

As a parent of a teen athlete, I found this book incredibly helpful. It gave me a better understanding of how to support my child’s growth without pushing too hard or micromanaging. The advice on balancing performance, independence, and confidence was spot-on. I especially appreciated the focus on long-term development rather than just short-term wins. If you want to help your teen thrive in sports while keeping a healthy parent-athlete relationship, this book is a great resource!

gently guiding and assisting your youngster

For parents navigating the difficulties of youth athletics, the book is a helpful resource since it finds a good mix between harsh love and encouragement, providing helpful guidance on how to encourage self-reliance, boost self-esteem, and support teenagers in achieving their full potential.

a must-listen for sports parents!

as a parent of a teen athlete, I’ve struggled to support their performance without feeling overbearing—this audiobook was exactly what I needed! it provides practical, realistic strategies to help teens take ownership of their nutrition, training, and mindset without constant nagging or micromanaging. i love that it focuses on building independence and confidence, not just physical performance. if you want to help your teen succeed in sports while fostering a healthy, balanced approach, this book is a game-changer. highly recommend!

Fantastic advice for parents of athletes

This audiobook provided exactly what I needed to support my teen athlete. It offers a clear and practical framework to help me build confidence, independence, and peak performance in MiSun without making him feel like he’s in a pressure cooker. The advice is backed by real strategies that work making it super important for any parent who is trying to figure Out how to encourage their athlete and preserve their mental health.

Great Guide for Sports Parents

As a parent of a teen athlete, I’ve struggled to find the balance between supporting my kid and giving them space to grow. This book gave me a fresh perspective and practical ways to encourage independence without overstepping. I appreciated the focus on confidence and long-term development, not just performance. Since applying some of the advice, I’ve noticed my child taking more ownership of their training. If you’re looking for a better approach to supporting your young athlete, this is worth reading!

Great advice for parents

I really appreciated the depth that the author went to with this book. Its well written, well presented and the narrator is easy to listen to. Provides support to parents who may be pushing their young athletes too hard. Helps establish a healthy balance between life and training, and I believe that this book would actually bring parents and their kids closer.

Learning how to support my athelete

As a mom of a teen athlete, I was struggling to find the best way to support him. I was never an athlete myself, so physical and psychological support was never taught to me. This audiobook is just what I was looking for. It was super easy to understand and follow. The narrator was great. The book taught me different techniques to help my kiddo, and now I feel more confident in the food choices and have an increased understanding of what he may be going through. Great book.

Empowering Teen Athletes Through Collaboration

This book offers a refreshing approach to supporting teen athletes, emphasizing collaboration and trust over control. Fox's framework helps parents guide their athletes' nutrition and training without power struggles or micromanagement. The six-week program provides a structured path to building lasting healthy habits. David R. Cook Jr.'s narration is both informative and encouraging. This is a valuable resource for parents seeking to foster their teen athlete's independence and self-reliance.

Amazing for Every Athlete!

This book is just what I need. My daughter is in competitive cheerleading, softball, and basketball. I have been fighting her for years on how to stay healthy enough to get through all the seasons, especially on game/competition day. Being in sports 7 days a week wears on her body and now I can empower her to do this on her own. This book made me realize I need to step back and let her make her own decisions, but allowing me to support her when needed. I love the strategies and I love the 6 week plan so it is not so overwhelming. This book has it all for the elite athlete and I will be sharing this resource with all my parents on the teams.

The Perfect Game Plan

Instead of rigid rules this audiobook focuses on building trust and long-term habits that actually work. The GUIDE Protocol™ offers a structured yet flexible approach, making it easy to support your teen’s performance without micromanaging. I especially appreciated the real-world solutions for busy families and game-day strategies. If you want a smarter way to fuel your teen athlete’s success, this is a must-listen!