Take Back Your Life
Ending Your Obsession with Food
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Take Back Your Life
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Narrado por:
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Geneen Roth
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De:
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Geneen Roth
Acerca de esta escucha
An audio exclusive program from the number-one New York Times best-selling author of Women, Food and God, Geneen Roth.
©2011 Geneen Roth (P)2011 Simon & Schuster AudioLos oyentes también disfrutaron...
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,285
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Narración:4.5 out of 5 stars 2,758
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Historia5 out of 5 stars 2,723
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,888
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Narración:5 out of 5 stars 3,358
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Historia5 out of 5 stars 3,342
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General4.5 out of 5 stars 56,097
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Narración:5 out of 5 stars 50,533
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Historia4.5 out of 5 stars 50,277
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Take Back Your Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sheryl
- 04-21-15
Tells it like it is! Great Meditation also!
This is a wonderful, frank and from the heart talk on how to get your life back. The inquiry instructions and meditation were very helpful!
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MindfulCreator
- 05-20-20
Another amazing book by Geneen Roth
Thank you, Geneen Roth! What you are teaching is life-changing!
For those of you who are considering whether to purchase the book or not, I have two questions for you to ask yourself that will make your decision easy. “Am I committed to practice what this book teaches me?” and “Am I committed to practicing it not once or twice, but as long as I become really good at it?” The book will not fix your issues. Your openmindness and your willingness to practice what it teaches will. Keep in mind though that it is not about how to achieve a certain destination. It is about enjoying your journey all the way. Even Geneen admits that she still has those times when she notices that she has put on weight. But the way she deals with it is now different. Instead of beating herself up for gaining weight, she faces the problem with compassion and curiosity by asking, “Ok. What’s going on here?” and leans into her feelings instead of running away from them. That’s is the only way I know to truly heal.
And guess what? When you look at the feeling and allow it to happen, don’t resist, run away, or stuff it with food, you will find out that it is not as scary as you thought. It is actually there to protect you. It’s your ally. It’s like a frightened animal. It gets defensive and tries to look scary in order you to scare you, in order for you to leave it alone and go away. But the truth is, that animal is even more scared as you are and is just trying to protect itself. With your feelings, they want to protect you. Allow them to occur and they will calm down.
I know we are all different, but I sincerely hope that this book will help you gain lots of insights just like it helped me. If I were you, I would give it a try. Even if it doesn’t work for you, at least you will be able to put a check mark next to its name and feel better knowing that you gave it a chance, you are trying different approaches and will keep looking for and - I know - will find what works for you. I wish you well.
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