
Suck It Up or Go Home
A True Story About the Courage to Stand Up, Keep Going and Never Give In!
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Narrado por:
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Simon Gray
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De:
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Simon Gray
Acerca de esta escucha
A true story about the courage to stand up, keep going, and never give in!
Bullied at school, Simon Gray set off on a journey to avenge his demons. From the Muay Thai ring to the traditional Japanese dojo, his journey of self-discovery is packed full of humor, inspiration, and lessons to live a better and more fulfilling life.
Approaching his mid-thirties, he stepped away from the corporate rat race. Having sold his house, car, and other worldly possessions he travelled to Tokyo, Japan, where he enrolled in one of the toughest martial arts courses in the world.
For 11 months, he trained with the Tokyo Riot Police on the bruising and often brutal course that changed his life. In Suck It Up or Go Home, he shares his story of training, torment, and ultimate triumph.
In a world where challenges are ever-present, Suck It Up or Go Home is about the courage to stand up, keep going, and never give in! This book is about stepping out of your comfort zone to embrace new opportunities and challenges.
While a book with martial arts at its core, it's much more than a book on martial arts. It's a true story of resilience, discipline and succeeding against the odds. It charts the author's life from a tough boarding school to the present day. It's a tale of self-discovery and self-awareness and is packed full of humor alongside serious observations on life.
It details what happened on the Yoshinkan Aikido 16th international Senshusei Course in Tokyo, Japan, and brings to life the craziness of everyday life on one of the toughest martial arts courses in the world. If you have an interest in the martial arts, Japanese culture, or what it takes to keep going during difficult times, you'll definitely enjoy this book.
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From a triathlete
- De Vladimir en 05-04-14
De: Andy Holgate
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You Are Worth It
- Building a Life Worth Fighting For
- De: Kyle Carpenter, Don Yaeger
- Narrado por: Kyle Carpenter
- Duración: 8 h y 52 m
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- De Shane en 10-25-19
De: Kyle Carpenter, y otros
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gareth Brown
- Narrado por: Kerre Woodham, Gareth Brown
- Duración: 5 h y 13 m
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When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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The Art of Cycling
- De: Cadel Evans
- Narrado por: Alan King
- Duración: 15 h y 1 m
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The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....
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A Favorite For Sure.
- De S. Gray en 04-14-21
De: Cadel Evans
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- De: Nick Lavery
- Narrado por: Nick Lavery, Eric Elam
- Duración: 8 h y 42 m
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- De Devin Clarke en 12-30-23
De: Nick Lavery
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Fierce
- How Competing for Myself Changed Everything
- De: Aly Raisman
- Narrado por: Natalie Roy Camargo, Aly Raisman
- Duración: 8 h y 14 m
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Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games - and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy and me" gymnastics class. No one could have predicted then that 16 years later, she'd be standing on an Olympic podium, having achieved her dreams.
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Excellent gymnastics memoir
- De Brittany Cook en 11-21-17
De: Aly Raisman
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Quitters Never Win
- My Life in UFC
- De: Michael Bisping
- Narrado por: Jonathan Cowley
- Duración: 13 h y 15 m
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Featuring an entirely new chapter for US readers, the story of his induction into the UFC Hall of Fame, fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa, Quitters Never Win tells the incredible story of how he went from rough and humble beginnings and then on to a legendary mixed martial arts career capped by winning the Middleweight Championship in one of the greatest upsets in UFC history.
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Good Book
- De Tullio708 en 04-22-20
De: Michael Bisping
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It's Not About Perfect
- Competing for My Country and Fighting for My Life
- De: Shannon Miller
- Narrado por: Nicol Zanzarella
- Duración: 10 h y 49 m
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When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in US history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top.
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Loved it!
- De Kenna Anavisca en 02-03-17
De: Shannon Miller
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Shut Up, Legs!
- My Wild Ride on and off the Bike
- De: Jens Voigt, James Startt
- Narrado por: Shaun Grindell
- Duración: 6 h y 57 m
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Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour de France - and wore the yellow jersey twice - Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness.
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Unlike Jensie, the performance lacks
- De Brian Muncy en 03-12-19
De: Jens Voigt, y otros
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Committed
- Dispatches from a Psychiatrist in Training
- De: Adam Stern MD
- Narrado por: Adam Stern MD
- Duración: 7 h y 3 m
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Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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Thank you for reminding me,
- De Ms D en 12-29-21
De: Adam Stern MD
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Out of My Mind
- De: Alan Arkin
- Narrado por: Alan Arkin
- Duración: 2 h y 17 m
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In this Audible Original “mini-memoir”, the Academy Award-winning star of Little Miss Sunshine and Argo looks back on his life as a series of philosophical turning points, learning experiences, and a-ha moments. Drawn from a collection of seemingly inexplicable stories and encounters from Arkin's 84 years on this planet, Out of My Mind is a candid, relatable and delightfully irreverent take on how one man went searching for meaning and ended up discovering himself.
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Amazing journey into Alan's self!
- De Amazon Customer en 12-09-18
De: Alan Arkin
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Off Balance
- A Memoir
- De: Dominique Moceanu, Paul Williams, Teri Williams
- Narrado por: Dominique Moceanu
- Duración: 7 h y 35 m
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In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.
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Heartbreaking and inspiring
- De Leslie en 04-22-16
De: Dominique Moceanu, y otros
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I Got This
- To Gold and Beyond
- De: Laurie Hernandez
- Narrado por: Amielynn Abellera
- Duración: 3 h y 24 m
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At 16 years old, Laurie Hernandez has already made many of her dreams come true - and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam.
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Gymfans, don't waste your time
- De S.R.E. en 09-28-17
De: Laurie Hernandez
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Starter
- A Monster-Battling LitRPG (Djinn Tamer - Bronze League, Book 1)
- De: Derek Alan Siddoway, A.J. Cerna
- Narrado por: Oliver Wyman
- Duración: 9 h y 3 m
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Jackson Hunt wants nothing more than to be a professional monster tamer - skilled trainers who raise and battle magical creatures called Djinn. He longs for the day when he comes of age and can leave home to pursue his dreams of taming Djinn. Unfortunately for Jackson, dreams and reality don’t always coincide. To help his grandmother make ends meet, Jackson spends his days doing manual labor on a breeder’s ranch - just about as far removed from the bright lights and roaring crowds of the DBL (Djinn Battle League) as it gets.
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I had no idea I needed this!
- De H. Hookks III en 09-24-19
De: Derek Alan Siddoway, y otros
Lo que los oyentes dicen sobre Suck It Up or Go Home
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jamie Keeney
- 05-02-21
Awesome
I would recommend this book to everyone. I’m a first Dan in Tang Soo Do and have just started Brazilian Ju Jitsu. This book resonated with me not only because of the martial arts but because there have been days where it becomes really hard to keep going and I have to just suck it up.
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