Keep It Moving
Lessons for the Rest of Your Life
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Narrado por:
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Twyla Tharp
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De:
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Twyla Tharp
Acerca de esta escucha
A New York Times best seller
One of the world’s legendary artists and best-selling author of The Creative Habit shares her secrets - from insight to action - for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times best seller Keep It Moving.
At 78, Twyla Tharp is revered not only for the dances she makes - but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This audiobook grew out of the question she was asked most frequently: “How do you keep working?”
Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune - but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday.
Twyla will tell you what the beauty-fitness-wellness industry won’t: Chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going - the audiobook for anyone who wishes to maintain their prime for life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Twyla Tharp (P)2019 Simon & Schuster AudioLos oyentes también disfrutaron...
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very practical
- De Sam en 08-27-16
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 11 m
- Versión completa
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General4.5 out of 5 stars 193
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 165
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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5 out of 5 stars
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Perfect for everyday mindset in business and sports!
- De Cornelius Henderson en 04-17-21
De: Matt Fitzgerald
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The Creative Habit
- Learn It and Use It for Life
- De: Twyla Tharp
- Narrado por: Lauren Fortgang
- Duración: 8 h y 51 m
- Versión completa
-
General4 out of 5 stars 783
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Narración:4.5 out of 5 stars 681
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Historia4 out of 5 stars 678
All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
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5 out of 5 stars
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A much-needed shout-out to good habits
- De cvstuart en 03-27-13
De: Twyla Tharp
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Running & Being
- The Total Experience
- De: George Sheehan, Kenny Moore
- Narrado por: Patrick Lawlor
- Duración: 10 h y 17 m
- Versión completa
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General4.5 out of 5 stars 86
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 70
Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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4 out of 5 stars
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Great book of introspection
- De Charles West en 07-03-18
De: George Sheehan, y otros
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- De: Nick Lavery
- Narrado por: Nick Lavery, Eric Elam
- Duración: 8 h y 42 m
- Versión completa
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General5 out of 5 stars 216
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Narración:4.5 out of 5 stars 204
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Historia5 out of 5 stars 204
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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5 out of 5 stars
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Great Read for Military and Civilian alike
- De Devin Clarke en 12-30-23
De: Nick Lavery
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
- Versión completa
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General5 out of 5 stars 68
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Narración:5 out of 5 stars 65
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Historia5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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5 out of 5 stars
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 542
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Narración:5 out of 5 stars 465
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Historia4.5 out of 5 stars 464
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- De: Valorie Kondos Field, Steve Cooper - contributor
- Narrado por: Valorie Kondos Field
- Duración: 7 h y 1 m
- Versión completa
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General5 out of 5 stars 186
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Narración:5 out of 5 stars 162
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Historia5 out of 5 stars 161
Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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5 out of 5 stars
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Inspiring doesn't begin to describe this book
- De MG en 03-06-19
De: Valorie Kondos Field, y otros
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 1 h y 49 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 123
This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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3 out of 5 stars
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Wasnt what I thought
- De Amazon Customer en 10-26-18
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- De: Dan Brodsky-Chenfeld
- Narrado por: Nicholas Tecosky
- Duración: 9 h y 18 m
- Versión completa
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General4.5 out of 5 stars 156
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Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 141
World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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5 out of 5 stars
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Great story of hard work, tragedy & accomplishment
- De Chris D. Alstrand en 07-07-23
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Raising the Barre
- Big Dreams, False Starts, and My Midlife Quest to Dance the Nutcracker
- De: Lauren Kessler
- Narrado por: Hollis McCarthy
- Duración: 9 h y 41 m
- Versión completa
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General4 out of 5 stars 59
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Narración:4 out of 5 stars 49
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Historia4 out of 5 stars 48
When Lauren Kessler was 12, her ballet instructor crushed not just her dreams of being a ballerina but also her youthful self-assurance. Now, many decades and three children later, Kessler embarks on a journey to join a professional company to perform in The Nutcracker. Raising the Barre is more than just one woman's story; it is a story about shaking things up, taking risks, and ignoring good sense and forgetting how old you are and how you're "supposed" to act.
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3 out of 5 stars
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Smug
- De Claudette en 02-07-20
De: Lauren Kessler
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- De: Ben Bergeron
- Narrado por: Ben Bergeron
- Duración: 3 h y 58 m
- Versión completa
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General5 out of 5 stars 2,100
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Narración:5 out of 5 stars 1,802
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Historia5 out of 5 stars 1,793
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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4 out of 5 stars
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Great if you love crossfit, good if you don't
- De Will Sanderson en 08-06-18
De: Ben Bergeron
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Body Mind Mastery
- Creating Success in Sport and Life
- De: Dan Millman
- Narrado por: Dan Millman
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 336
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Narración:4.5 out of 5 stars 226
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Historia4.5 out of 5 stars 225
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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5 out of 5 stars
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Body Mind Mastery
- De Jim en 06-04-04
De: Dan Millman
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Freedom Seeker
- De: Beth Kempton
- Narrado por: Beth Kempton
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 30
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Historia5 out of 5 stars 29
This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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4 out of 5 stars
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Lovely book, audio not produced properly
- De caroline donahue en 12-08-24
De: Beth Kempton
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- De: Jason R. Karp PhD
- Narrado por: Patrick Lawlor
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 87
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Historia4.5 out of 5 stars 87
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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5 out of 5 stars
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Gets you out and moving!
- De Edith Kirk Williams en 09-11-18
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 993
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Narración:4.5 out of 5 stars 815
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Historia4.5 out of 5 stars 806
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- De: Erik Wahl
- Narrado por: Erik Wahl, Tasha Wahl
- Duración: 5 h y 52 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.
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4 out of 5 stars
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Worth reading!
- De june d barnard en 06-01-18
De: Erik Wahl
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 616
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Narración:4.5 out of 5 stars 527
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Historia4.5 out of 5 stars 520
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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4 out of 5 stars
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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The Creative Habit
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General4 out of 5 stars 783
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All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
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The Collaborative Habit
- Life Lessons for Working Together
- De: Twyla Tharp
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General4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 33
In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been - and continues to be - one collaboration after another. In this practical sequel to her national best seller The Creative Habit, Tharp explains why collaboration is important to her - and can be for you.
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3 out of 5 stars
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Awful narration
- De Anastasia Lattanand en 05-14-16
De: Twyla Tharp
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The Honest Enneagram
- Know Your Type, Own Your Challenges, Embrace Your Growth
- De: Sarajane Case
- Narrado por: Leslie Howard
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. With the feeling of your best friend telling you about the Enneagram and beautiful illustrations mixed in with the writing, this book is digestible and engaging for new and seasoned Enneagram fans.
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5 out of 5 stars
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Excellent and Honest with Grace
- De Amazon Customer en 07-19-24
De: Sarajane Case
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Every Little Win
- How Celebrating Small Victories Can Lead to Big Joy
- De: Todd Tilghman, Brooke Tilghman, Tricia Goyer - contributor
- Narrado por: Todd Tilghman, Brooke Tilghman
- Duración: 5 h y 4 m
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
When Todd Tilghman, pastor and father of eight from Meridian, Mississippi, auditioned for The Voice, he counted it as a win simply to sing in front of an audience other than his family and church members. Despite never having had music or vocal training, he not only made it through the blind audition - with all four celebrity judges vying to coach him - but won the show's 18th season.
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5 out of 5 stars
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Incredible Story of God’s Goodness
- De Bradley Robbins en 07-21-21
De: Todd Tilghman, y otros
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Einstein's Fridge
- How the Difference Between Hot and Cold Explains the Universe
- De: Paul Sen
- Narrado por: Malk Williams
- Duración: 11 h y 5 m
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General4.5 out of 5 stars 362
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Narración:4.5 out of 5 stars 307
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Historia4.5 out of 5 stars 307
Einstein’s Fridge tells the incredible epic story of the scientists who, over two centuries, harnessed the power of heat and ice and formulated a theory essential to comprehending our universe. “Although thermodynamics has been studied for hundreds of years…few nonscientists appreciate how its principles have shaped the modern world” (Scientific American).
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2 out of 5 stars
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What is the real purpose of this book?
- De Bob en 07-02-22
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Relentless Pursuit
- My Fight for the Victims of Jeffrey Epstein
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In June 2008, Florida-based victims’ rights attorney Bradley J. Edwards was 32-years-old and had just started his own law firm when a young woman named Courtney Wild came to see him. She told a shocking story of having been sexually coerced at the age of 14 by a wealthy man in Palm Beach named Jeffrey Epstein. Edwards, who had never heard of Epstein, had no idea that this moment would change the course of his life. Over the next 10 years, Edwards devoted himself to bringing Epstein to justice, and came close to losing everything in the process.
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5 out of 5 stars
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Excellent
- De TruthSeeker en 04-03-20
De: Bradley J. Edwards, y otros
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The Creative Habit
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All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
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5 out of 5 stars
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In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been - and continues to be - one collaboration after another. In this practical sequel to her national best seller The Creative Habit, Tharp explains why collaboration is important to her - and can be for you.
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3 out of 5 stars
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Awful narration
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The Honest Enneagram
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- De: Sarajane Case
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. With the feeling of your best friend telling you about the Enneagram and beautiful illustrations mixed in with the writing, this book is digestible and engaging for new and seasoned Enneagram fans.
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5 out of 5 stars
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Excellent and Honest with Grace
- De Amazon Customer en 07-19-24
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Every Little Win
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Narración:5 out of 5 stars 19
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When Todd Tilghman, pastor and father of eight from Meridian, Mississippi, auditioned for The Voice, he counted it as a win simply to sing in front of an audience other than his family and church members. Despite never having had music or vocal training, he not only made it through the blind audition - with all four celebrity judges vying to coach him - but won the show's 18th season.
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In June 2008, Florida-based victims’ rights attorney Bradley J. Edwards was 32-years-old and had just started his own law firm when a young woman named Courtney Wild came to see him. She told a shocking story of having been sexually coerced at the age of 14 by a wealthy man in Palm Beach named Jeffrey Epstein. Edwards, who had never heard of Epstein, had no idea that this moment would change the course of his life. Over the next 10 years, Edwards devoted himself to bringing Epstein to justice, and came close to losing everything in the process.
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5 out of 5 stars
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Excellent
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Walking Through Fire
- A Memoir of Loss and Redemption
- De: Vaneetha Rendall Risner, Ann Voskamp - foreword
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General5 out of 5 stars 79
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Narración:5 out of 5 stars 71
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Historia5 out of 5 stars 71
Vaneetha Risner contracted polio as an infant, was misdiagnosed, and lived with widespread paralysis. She lived in and out of the hospital for 10 years and, after each stay, would return to a life filled with bullying. When she became a Christian, though, she thought things would get easier, and they did: carefree college days, a dream job in Boston, and an MBA from Stanford where she met and married a classmate. But life unraveled. Again.
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5 out of 5 stars
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Hope
- De Kimberly J en 03-05-25
De: Vaneetha Rendall Risner, y otros
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Wake Up!
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General5 out of 5 stars 96
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Narración:5 out of 5 stars 83
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Historia5 out of 5 stars 82
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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5 out of 5 stars
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outstanding
- De Amazon Customer en 08-14-24
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My Name Is Selma
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Narración:5 out of 5 stars 138
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Selma van de Perre was 17 when World War II began. Until then, being Jewish in the Netherlands had not been an issue. But by 1941 it had become a matter of life or death. On several occasions, Selma barely avoided being rounded up by the Nazis. While her father was summoned to a work camp and eventually hospitalized in a Dutch transition camp, her mother and sister went into hiding - until they were betrayed in June 1943 and sent to Auschwitz.
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5 out of 5 stars
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Remarkable
- De slp 4 me en 05-11-21
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Thaddeus Stevens
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- De: Bruce Levine
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Thaddeus Stevens was among the first to see the Civil War as an opportunity for a second American revolution - a chance to remake the country as a genuine multiracial democracy. As one of the foremost abolitionists in Congress in the years leading up to the war, he was a leader of the young Republican Party’s radical wing, fighting for anti-slavery and anti-racist policies long before party colleagues like Abraham Lincoln endorsed them. These policies - including welcoming black men into the Union’s armies - would prove crucial to the Union war effort.
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5 out of 5 stars
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Excellent bio of a political hero
- De Anonymous User en 03-11-21
De: Bruce Levine
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The Last Secrets of Anne Frank
- The Untold Story of Her Silent Protector
- De: Joop van Wijk-Voskuijl, Jeroen De Bruyn
- Narrado por: Jacques Roy
- Duración: 7 h y 18 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
A “gripping” (Kati Marton, author of The Chancellor) historical investigation and family memoir that intertwines the iconic narrative of Anne Frank with the untold story of Bep Voskuijl, her protector and closest confidante in the Annex, bringing us closer to understanding one of the great secrets of World War II.
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5 out of 5 stars
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Extraordinary
- De Pink Amy en 03-02-25
De: Joop van Wijk-Voskuijl, y otros
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Still Life
- The Myths and Magic of Mindful Living
- De: Rebecca Pacheco
- Narrado por: Jennifer Jill Araya
- Duración: 8 h y 56 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools for cultivating a consistent mindfulness practice.
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5 out of 5 stars
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Ought to be required reading
- De Kacie Steinmetz en 10-14-21
De: Rebecca Pacheco
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Project Solomon
- The True Story of a Lonely Horse Who Found a Home—and Became a Hero
- De: Jodi Stuber, Jennifer Marshall Bleakley
- Narrado por: Jaimee Draper
- Duración: 7 h y 15 m
- Versión completa
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
Jodi Stuber wasn't looking for another horse for her struggling therapy ranch―let alone one like Solomon. After losing his herd, he was solitary and sad, spending his days standing near the plastic deer in his yard for company. No stranger herself to loss and heartache, Jodi knew she had to give Solomon a home. The road to recovery wouldn’t be easy. As Solomon struggled to fit in with his new herd and Jodi continued to navigate her own grief, the two developed a deep bond. But just as Jodi and Solomon were both beginning to heal, an unthinkable tragedy struck the therapy ranch.
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5 out of 5 stars
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A MUST HAVE!
- De Fredrik D en 12-13-23
De: Jodi Stuber, y otros
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Strong Women Lift Each Other Up
- De: Molly Galbraith
- Narrado por: Molly Galbraith
- Duración: 7 h y 46 m
- Versión completa
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General4.5 out of 5 stars 95
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Narración:4.5 out of 5 stars 83
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Historia4.5 out of 5 stars 83
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.
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5 out of 5 stars
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Timely Read
- De Anettrouer en 04-09-21
De: Molly Galbraith
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The Year 1000
- When Explorers Connected the World - and Globalization Began
- De: Valerie Hansen
- Narrado por: Cynthia Farrell
- Duración: 8 h y 59 m
- Versión completa
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General4 out of 5 stars 577
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Narración:4.5 out of 5 stars 481
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Historia4 out of 5 stars 476
People often believe that the years immediately prior to AD 1000 were, with just a few exceptions, lacking in any major cultural developments or geopolitical encounters, that the Europeans hadn’t yet reached North America, and that the farthest feat of sea travel was the Vikings’ invasion of Britain. But how, then, to explain the presence of blond-haired people in Maya temple murals at Chichén Itzá, Mexico? Could it be possible that the Vikings had found their way to the Americas during the height of the Maya empire?
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1 out of 5 stars
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Long on Speculation, Short on Evidence
- De Phyllis en 10-10-20
De: Valerie Hansen
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From Lost to Found
- Giving Up What You Think You Want for What Will Set You Free
- De: Nicole Zasowski
- Narrado por: Lisa Wright
- Duración: 4 h y 55 m
- Versión completa
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General5 out of 5 stars 17
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Narración:4.5 out of 5 stars 15
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Historia5 out of 5 stars 15
As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.
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5 out of 5 stars
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My favorite audiobook!
- De Taylor Collins en 09-29-20
De: Nicole Zasowski
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This Is What You're Really Hungry For
- Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
- De: Kim Shapira, Kaley Cuoco - foreword
- Narrado por: Kim Shapira, Erin Bennett
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.
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3 out of 5 stars
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This book was helpful in some ways.
- De Bean en 09-08-24
De: Kim Shapira, y otros
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Your Second Act
- Inspiring Stories of Reinvention
- De: Patricia Heaton
- Narrado por: Patricia Heaton, Full Cast
- Duración: 7 h y 29 m
- Versión completa
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General4.5 out of 5 stars 163
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Narración:4.5 out of 5 stars 129
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Historia4.5 out of 5 stars 129
Patricia Heaton is one of TV’s most recognizable and beloved moms. Now, she returns to television as the lead in the new series Carol’s Second Act, which follows divorced 50-year-old Carol Kenney, who, after raising two children and retiring, decides to finally pursue her dream of becoming a doctor. Patricia Heaton knows what it’s like to stage a second act and navigate pivotal transitions in life. Just like Carol, when Heaton’s children left the nest, she found herself in a new and unfamiliar stage of life, compelling her to evaluate which direction to take next.
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5 out of 5 stars
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Heart Warming Inspirational
- De TLKKnitting en 01-30-21
De: Patricia Heaton
Lo que los oyentes dicen sobre Keep It Moving
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
- M. Morning
- 07-15-21
Loved it
This choreographer puts together a good plan for staying ahead of the aging process. We owe it to ourselves to keep moving and enjoying life.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Jill Lang
- 12-22-19
Enjoyed this book very much. Good motivation
Many good ideas for anyone recovering from injuries or setbacks in life. Lots of examples of famous people changing their outcomes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 07-04-23
Superb book no matter your age.
Superb book. Real, witty, funny and excellent advice. The author is well read and provides insight into what we all know, but does it in a no nonsense way with so many stories to boot. Must read!
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esto le resultó útil a 2 personas
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Andy
- 03-06-20
Stick with it
I am writing this review because even though there are Many books of this type on the market the observations of the author are very interesting and unique. I would recommend this book to everyone or anyone who’s body suddenly felt like the enemy.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- DFW
- 12-08-19
Amazing and Inspiring
This remarkable woman is one of the icons of the dance world. She is no less amazing as she ages. In fact, she is more amazing than ever with her 'shut up and dance' attitude. Who wouldn't want to be like her!!!! Love her!!!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- nobody
- 11-03-19
Oh Yes!
Such Energy! Wit! Perseverance! Inspiring with REAL tools to Keep Moving! PDFs helpful and make Audible a full experience.
Thank you Twyla Tharp. Thank you Audible.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- A. Stowe
- 11-07-19
Actionable Wisdom
The author shares her stories, experiences, wit, and wisdom in an entertaining and informative narrative. Each chapter is organized around a recommendation for taking action to improve your physical, mental, and emotional life. The author explains the science behind the recommendations without losing the audience in arcane details. Helpful for all ages, the author tells you how to keep moving through the changes of aging. I enjoyed listening to the author. The audiobook has an accompanying pdf of the exercises. I also bought the Kindle book to make it easier to review the principles taught in each lesson because I think they are that valuable.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elle Shopper Lady
- 12-20-19
They book for me
Tips for upper mid life and older, The author has done a tough job of sharing real help real stories real inspiration and a charming and genuine style
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-28-23
Inspirational and impactful
I loved this book. Ms. Tharp’s unflinching and no nonsense action-oriented advice woven throughout her personal story is hard hitting, inspirational and cannot be ignored. The specific movement exercises at the end of each chapter are priceless. Everyone over the age of 40 should read this.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Trinette Wells
- 06-21-23
Great advice to inspire movement
I enjoyed listening to this book. I’m going to recommend it further. I enjoyed this program.
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