Successful Under Pressure
Proven Techniques for Relieving Stress and Increasing Resilience
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Successful Under Pressure
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Narrado por:
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Larry P. Leach
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De:
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Janez Hudovernik
Acerca de esta escucha
Imagine you get the best tools to accomplish that in once place. Your search can finally end and your journey to success, high-performance, and wellbeing begins. Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance and increasing personal energy when facing challenges. It gives you the answer to the question: “What techniques and strategies I can use, to be the best, when it matters most?"
Strategies and interventions are presented in an easy to understand and practical way. You don’t need to be a psychologist or a sports coach to understand them. After applying them you will quickly get results. Regular use will make it a habit and habits make our lives.
How much would you pay for a life changing tool? How much is a new healthy productive habit worth for you in a course of decade or a whole life?
In this book, you will learn how to:
- Prepare well for important events and reduce nervousness.
- Develop mental toughness and stay calm under pressure.
- Recover quickly after stressful events.
- Increase your self-discipline and self-confidence.
- Use your hidden resources to improve your mood and maintain an optimistic attitude.
- Harness the power of visualization and affirmations.
- Master the rituals and build new success habits.
- And much more
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Janez Hudovernik (P)2021 Janez HudovernikLos oyentes también disfrutaron...
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