
Stop Overthinking to Finally Get Stuff Done
How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
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Narrado por:
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David Gurney
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De:
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Thinknetic
Acerca de esta escucha
Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt?
Do you lie awake at night, your mind endlessly churning, worrying about things that ultimately don't matter?
If so, it's time to break free from the mental jail of overthinking and start taking massive action toward your goals.
Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
No more wasted hours agonizing over insignificant details or catastrophizing about worst-case scenarios.
Just a deep sense of clarity and an unwavering commitment to directing your energy where it will yield maximum results.
In this groundbreaking book, you'll discover a counterintuitive, yet proven method for dismantling overthinking once and for all.
You'll learn how to reframe your mindset, breaking the vicious cycle of rumination and self-sabotaging thoughts that have kept you stuck.
With pragmatic strategies and real-world examples, you'll finally understand how to distinguish between genuinely important concerns and mental noise that only breeds anxiety.
But this book isn't just about managing your thoughts – it's about unlocking your full potential as a focused, productive achiever.
You'll cultivate the mental toughness required to make difficult decisions with confidence.
You'll learn to trust yourself, embrace your vision, and bring your most ambitious goals roaring to life.
Whether you're an entrepreneur chasing a big dream, a creative professional seeking breakthrough ideas, or simply someone who wants to get more out of life, the profound mental shifts in this book will be your game-changer.
It's time to stop overthinking the path ahead, and start putting one foot bravely in front of the other toward the future you know you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre Stop Overthinking to Finally Get Stuff Done
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
-
Historia
- Emily Nolan
- 09-03-24
Powerful Tool to Overcome Overthinking
This book has been a game-changer for me! The authors do an excellent job of addressing the issue of overthinking, which so often prevents us from being productive and achieving our goals. They offer clear, actionable strategies that you can start applying immediately. I especially appreciated the exercises and tips that help you focus on what truly matters and stop wasting time on doubts and indecision.
The narrative is well-structured, and the book is easy to listen to. You can tell that the authors truly understand the problem and know how to solve it. After listening, I feel more confident and motivated to finally tackle the tasks I've been putting off for years.
This book is a must-have for anyone looking to change their life and finally get things done. Highly recommend it to anyone who wants to beat overthinking and boost their productivity!
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Total
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Ejecución
-
Historia
- Andre van Eeden
- 09-01-24
A Life-Changing Guide to Stop Overthinking
If you’re always stuck in your head, overthinking every decision, this audiobook could be just what you need.
Instead of just saying “stop worrying,” it provides practical strategies to help you change your mindset. It’s ideal if you’re fed up with your mind constantly spiraling over every detail or if you feel paralyzed and unable to move forward.
What stood out to me was how the book helps you to focus on what’s truly important. It guides you in distinguishing between genuine concerns and the mental clutter that causes unnecessary stress.
The author also includes useful examples and activities that help you put these ideas into practice immediately. Concepts like the “1% advantage” and the “2-minute rule” are especially helpful, showing you how small changes can lead to big results.
In short, I found this book to be refreshing and inspiring. It’s perfect for anyone looking to break free from the cycle of overthinking and start making real progress. So if you're ready to declutter your mind and concentrate on the things that truly matter, this is the audiobook for you!
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Total
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Ejecución
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Historia
- AD
- 09-01-24
Great
This was a great listen and it really helped focus on everything I would think I needed to focus on, Really a good narrative that helps with the overall ideas of de cluttering and fixing time wasting. Its important to just get things done! Loved the book.
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- MW
- 09-03-24
declutter your mind and focus on what's important
This is a very helpful book if you have issues with overthinking. It helps you to know the importance and the strategies to declutter your mind, and focus on what's important. which might be different for everyone, so what bothers others might not be the same for you. Worrying about things that doesn't really matter to you, or isn't that much important to you, it burns your energy, and loses your attention. It hurts you back on the things that you should've been focused on, and prioritizing. This book walks you through a few different scenarios, and teaches you how to control it, contain it, and conquer it.
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- MysticPenSaga
- 09-02-24
More Productive & Confident and Less Stressed
This book has been invaluable for helping me manage my focus and make decisions. It lays out a series of concrete, step-by-step actions I can take to reframe my thinking and get into a mode where I’m able to focus on what it takes to achieve results and move forward instead of getting hung up in cycles of ‘what if’ and analysis paralysis. I feel like my mind is much clearer and I’m a lot less stressed attempting to consider all the possibilities and get stuck in that vortex. I’ve never encountered a guide that really understands what it’s like to be stuck in a web of overthinking and that offers practical ways to get out of it and get moving forward.
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- Alan David
- 09-04-24
Making Overthinking a Thing of the Past
Not been able to make a decision seems to be a problem that is ever-increasing. Maybe it's because of social media. This audio book helped me to understand why we think too much, why we procrastinate and gave me valuable insights and practical tips on how to overcome this tendency. Thank you for recording this book.
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- James Brannan
- 09-04-24
Some great ideas
I enjoyed listening to this. It's very clearly narrated and puts together a lot of good ideas and methods which are sound in my opinion and practical. Ways to clear space in your mind and get yourself to be clearer and more effective.
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- L. Rowland
- 09-08-24
Yeah, good one
Chapter 2 is all about decision paralysis, they throw in a whole perfect hunter vs impossible prey metaphor that feels unnecessary, but the gist is useful, stop getting stuck in endless choices by narrowing down what's really important. Honestly, this chapter hit home when I couldn't decide on lunch for 45 minutes last week... chapter 6 has a solid productivity hack with the 2 minute rule, though you've probably heard it before, this helps when you need a kick in the pants !!
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- J.Bite
- 09-01-24
Building mental toughness
This audiobook is a powerful guide that offers practical strategies to break free from the paralysis of overthinking and take decisive action toward your goals. The book brilliantly combines real-world examples with actionable advice, making it an invaluable resource for anyone looking to boost their productivity and mental clarity. The approach to dismantling overthinking is both counterintuitive and effective, providing readers with the tools they need to focus on what truly matters and eliminate unnecessary mental noise.
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- M.B. Thomas
- 09-02-24
I wish I had this earlier in my life!
Throughout my life, I have always been a chronic overthinker. I see it as a double-edged sword because on one hand, I basically never run out of new ideas whether it comes to work, or my business. On the other hand, my super active break pumps out thoughts at seemingly a million miles a second and can also lead me down the path of resistance. Some people may call this "perfectionism" but in reality I just have a million ideas of what could go right—but also what could go wrong. I owe this trait to many of my successes, but I also admit that thinking like this has also slowed down a lot of my potential progress that I could have in life and in business. This book sets the record straight and allows you to focus on the things that move the needle forward. My favorite piece of advice from this audiobook has got to be the 2-minute rule, I find that once I can get across the initial hurdle of taking action, it is so much easier to keep going than it is to stop. The audiobook also comes with the complete PDF manuscript so you can follow along and/or switch to reading at any time!
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