
Start Your Engines
My Unstoppable CrossFit Journey
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Narrado por:
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Victoria Riley
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De:
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Sam Briggs
Acerca de esta escucha
Brought to you by Penguin.
You don’t get biceps like Briggs by giving up when the going gets tough....
CrossFit superstar Sam Briggs, a.k.a. ‘The Engine’, is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top and battled with everything she had to stay there.
Sam’s memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys’ sports teams, to working as a firefighter in West Yorkshire for 10 years, tackling dangerous and adrenaline-fueled situations on a daily basis and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought and continues to fight, to be the very best that she can be.
Start Your Engines is the story of how, with a combination of grit, training and dogged motivation, it’s never too late to achieve your dreams.
©2020 Sam Briggs (P)2020 Penguin AudioLos oyentes también disfrutaron...
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Historia
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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It takes an Ironman to finish
- De Robert en 03-21-12
De: Chris McCormack, y otros
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Coming Up for Air
- De: Tom Daley
- Narrado por: Tom Daley
- Duración: 6 h y 45 m
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Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
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Inspirational story!
- De Jay Ponton en 11-19-24
De: Tom Daley
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- De: Pam Reed
- Narrado por: Coleen Marlo
- Duración: 7 h y 8 m
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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Interesting, entertaining, and inspiring
- De Mark en 03-25-15
De: Pam Reed
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gareth Brown
- Narrado por: Kerre Woodham, Gareth Brown
- Duración: 5 h y 13 m
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When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- De: Ben Bergeron
- Narrado por: Ben Bergeron
- Duración: 3 h y 58 m
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Great if you love crossfit, good if you don't
- De Will Sanderson en 08-06-18
De: Ben Bergeron
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Relentless
- Secrets of the Sporting Elite
- De: Alistair Brownlee
- Narrado por: Alistair Brownlee
- Duración: 8 h y 56 m
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In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly four years interviewing and training with some of the greatest minds in sport to discover what it takes to become—and remain—a champion.
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🏅🏅🏅🏅🏅 What's With The Bad Reviews?!!
- De Rachel en 12-02-21
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 9 h y 2 m
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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Fun and engaging
- De DK en 04-25-24
De: Meredith Atwood
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Zen Jiu Jitsu: Over 40
- De: Oliver Staark
- Narrado por: Kirk Hanley
- Duración: 1 h y 36 m
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Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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Nothing Valuable or Insightful ... or even Useful
- De Frequent Online Shopper en 12-10-16
De: Oliver Staark
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The Art of Cycling
- De: Cadel Evans
- Narrado por: Alan King
- Duración: 15 h y 1 m
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The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....
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A Favorite For Sure.
- De S. Gray en 04-14-21
De: Cadel Evans
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- De: Meb Keflezighi, Scott Douglas
- Narrado por: David Sadzin
- Duración: 6 h y 25 m
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
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Better in print - not really an audio book
- De Belinda A. en 05-12-20
De: Meb Keflezighi, y otros
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I Got This
- To Gold and Beyond
- De: Laurie Hernandez
- Narrado por: Amielynn Abellera
- Duración: 3 h y 24 m
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At 16 years old, Laurie Hernandez has already made many of her dreams come true - and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam.
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Gymfans, don't waste your time
- De S.R.E. en 09-28-17
De: Laurie Hernandez
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Can't Swim, Can't Ride, Can't Run
- From Common Man to Ironman
- De: Andy Holgate
- Narrado por: Gregory St. John
- Duración: 7 h y 46 m
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This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
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From a triathlete
- De Vladimir en 05-04-14
De: Andy Holgate
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- De: Bart Yasso, Erin Strout, David Willey - foreword
- Narrado por: Patrick Lawlor
- Duración: 5 h y 22 m
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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Outstanding listen for all runners from the perspective of one of our greats!
- De Vidal en 11-17-17
De: Bart Yasso, y otros
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
Lo que los oyentes dicen sobre Start Your Engines
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- Shannon K.
- 10-08-20
recommend 100%
fun and witty! great book! couldn't stop listening. great story and lessons shared by author.
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- R. Rojas
- 08-17-20
very inspiring.
I got a look at Sam I wouldn't have had otherwise. I very happy to have experienced this book and look forward to more stuff from her.
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- ursula citlalmina pina olvera
- 07-29-24
Inspiring
It is inspiring to listen how she found out CrossFit at age 27 and has managed for 10 years to stay at the top of the game
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- RLS
- 04-25-20
A Tale of CrossFit Roots and Mentality
Good luck putting this one down. This is a must read for fans of mental toughness, athletics, CrossFit history, and good ol' humor.
Sam Briggs is one of the sports all time greats for a multitude of reasons; and they're all captured in this autobiographical sketch of her life and time as a professional athlete (so far). True fans and followers of Sam will hear her personable prose as she opens up about the lesser known aspects of her early life before finding CrossFit, as well as her personal experience across a prestigious CrossFit career.
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- Colin Meronuk
- 12-09-20
Great story, totally wrong choice of narrator
This was a really great listen for any keen CrossFitter and it was so interesting to hear the previously unknown parts of Sam Briggs’ amazing story.
Unfortunately, the narrator wasn’t really an appropriate choice. First, she sounded like a little old lady, which meant her first person narration of the incredible sporting feats that Sam Briggs has achieved sounded a bit comical. Secondly, I don’t think she’s a CrossFit buff because she didn’t really get the emphasis right in a few parts. Nonetheless, I really enjoyed this audio book and would recommend it.
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- Leon
- 06-30-22
Thrilling
Reading up on Sam Briggs story was inspiring, exhilarating and fun definitely worth the read.
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- burdetls
- 05-19-20
Insanely good!!
I usually only listen to audibles your and from work. This book was so good I found myself listening to it any chance I got! Thanks Sam for being such an inspiration!!
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- Christine
- 04-22-20
Great Listen
Great story and listen of the development of Ms. Briggs Crossfit career. I was hooked and finished in a few days. Recommend to any Crossfit attending athlete that can appreciate the work and effort shared in her story.
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- A. Davidson
- 03-02-22
Nice story
I don't know much about crossfit, but this was a good listen. And I loved the narrator! The more you know about crossfit, the more I think you'll enjoy this book. Mostly because she talks about a lot of the workouts, which would be amazing if I understood more about them! But overall, I love books about highly motivated sports types, and this fit the bill!
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- kkenny
- 12-14-20
Good book/ bad narration
I almost gave up listening, not because the book was lacking, but because the narrators voice was very hard to listen to. The accent wasn’t the main problem, but the nasal quality and cadence of speech.
I enjoyed the book itself, but if you have the option, just read it instead.
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