Sleepless
A Thousand Wakeful Nights, One Solution
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Sleepless
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Narrado por:
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Neil Gardner
Acerca de esta escucha
Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for 16 years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked. What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected?
Sleepless is an audiobook for everyone who lies awake at night and wonders what to do about it. Anders' last resort was just across the street.
©2020 Anders Bortne (P)2020 W. F. HowesLos oyentes también disfrutaron...
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- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 35
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Historia5 out of 5 stars 35
When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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5 out of 5 stars
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I don't know who needs to read it...
- De H. Hill en 04-18-23
De: Maryanne O'Hara
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- De: Dr Rangan Chatterjee
- Narrado por: Dr Rangan Chatterjee
- Duración: 5 h y 31 m
- Versión completa
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General5 out of 5 stars 182
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Narración:5 out of 5 stars 151
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Historia5 out of 5 stars 150
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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5 out of 5 stars
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I felt like he knew me/easy to understand
- De Matthew Watts en 08-13-20
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Strangers Assume My Girlfriend Is My Nurse
- De: Shane Burcaw
- Narrado por: Kirby Heyborne
- Duración: 4 h y 36 m
- Versión completa
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General5 out of 5 stars 348
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Narración:5 out of 5 stars 301
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Historia5 out of 5 stars 302
With his signature acerbic wit and hilarious voice, 20-something author, blogger, and entrepreneur Shane Burcaw is back with an essay collection about living a full life in a body that many people perceive as a tragedy. From anecdotes about first introductions where people patted him on the head instead of shaking his hand, to stories of passersby mistaking his able-bodied girlfriend for a nurse, Shane tackles awkward situations and assumptions with humor and grace.
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5 out of 5 stars
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Uplifting
- De PhinzPride en 04-12-20
De: Shane Burcaw
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Stella's Story
- Thrown Away Children, Book 1
- De: Louise Allen
- Narrado por: Melanie Crawley
- Duración: 8 h
- Versión completa
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General5 out of 5 stars 328
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Narración:5 out of 5 stars 316
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Historia5 out of 5 stars 316
Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.
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5 out of 5 stars
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Heartbreaking and wonderful!
- De Deb S. en 10-28-24
De: Louise Allen
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Blood Wedding
- De: Pierre Lemaitre, Frank Wynne - translator
- Narrado por: Peter Noble
- Duración: 9 h y 51 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 32
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Historia4 out of 5 stars 31
Sophie Duguet is losing her grip. Haunted by visions from her past of her loving husband, who committed suicide after a car accident. One morning she wakes to find Leo, the child in her care, strangled in his bed by Sophie's own shoelaces. She can remember nothing of the night before. Could she really have killed him? She flees in panic, but this only cements her guilt in the eyes of the law. Not long afterwards it happens again - she wakes with blood on her hands, with no memory of the murder committed.
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5 out of 5 stars
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Amazing!
- De J en 02-01-25
De: Pierre Lemaitre, y otros
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Brainstorm
- Detective Stories from the World of Neurology
- De: Suzanne O'Sullivan
- Narrado por: Christine Williams
- Duración: 8 h y 51 m
- Versión completa
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General5 out of 5 stars 47
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Narración:4.5 out of 5 stars 42
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Historia5 out of 5 stars 42
Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know how to solve them. A man who sees cartoon characters running across the room; a girl whose world suddenly seems completely distorted, as though she were Alice in Wonderland; another who transforms into a ragdoll whenever she even thinks about moving. The brain is the most complex structure in the universe. Neurologists must puzzle out life-changing diagnoses from the tiniest of clues, the ultimate medical detective work.
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5 out of 5 stars
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Not As Compelling...
- De Douglas en 11-08-18
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 33
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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2 out of 5 stars
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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Chasing the Sun
- How the Science of Sunlight Shapes Our Bodies and Minds
- De: Linda Geddes
- Narrado por: Linda Geddes
- Duración: 6 h y 11 m
- Versión completa
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General4.5 out of 5 stars 154
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Narración:4.5 out of 5 stars 136
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Historia4.5 out of 5 stars 136
Informed by cutting-edge scientific research and sparkling with memorable characters - from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns - Linda Geddes’s Chasing the Sun analyzes all aspects of our relationship to the sun. The fascinating stories, innovative science, and unique perspectives in this book make it clear that the ancients were right to put the sun at the center of our world and that it is crucial that we remember this bond as we shape our lives today.
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5 out of 5 stars
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Interesting and easy listen
- De Emily Pearce en 01-06-20
De: Linda Geddes
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- De: Sallie Tisdale
- Narrado por: Gabra Zackman
- Duración: 7 h y 11 m
- Versión completa
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General4.5 out of 5 stars 193
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 165
You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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5 out of 5 stars
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I thought I had more time...
- De Alyssa en 09-09-19
De: Sallie Tisdale
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Impostor: An Alexander Gregory Thriller
- Alexander Gregory, Book 1
- De: LJ Ross
- Narrado por: Hugh Dancy
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 606
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Narración:4.5 out of 5 stars 527
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Historia4.5 out of 5 stars 527
After an elite criminal profiling unit is shut down amid a storm of scandal and mismanagement, only one person emerges unscathed. Forensic psychiatrist Doctor Alexander Gregory has a reputation for being able to step inside the darkest minds to uncover whatever secrets lie hidden there, and soon enough he finds himself drawn into the murky world of murder investigation. In the beautiful hills of County Mayo, Ireland, a killer is on the loose. Panic has a stranglehold on its rural community, and the Garda are running out of time.
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5 out of 5 stars
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Great beginning to a new series
- De Maine Knitter en 11-03-19
De: LJ Ross
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This Close to Happy
- A Reckoning with Depression
- De: Daphne Merkin
- Narrado por: Suzanne Toren
- Duración: 9 h y 32 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 58
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Historia4 out of 5 stars 59
This Close to Happy is the rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman's perspective and informed by an acute understanding of the implications of this disease over a lifetime. Taking off from essays on depression she has written for The New Yorker and The New York Times Magazine, Daphne Merkin casts her eye back to her beginnings to try to sort out the root causes of her affliction.
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5 out of 5 stars
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I should be the last person to recommend this book
- De Mariaposa en 03-04-17
De: Daphne Merkin