Slaying Your Fear: A Guide for People Who Grapple with Insecurity
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
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Narrado por:
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J. D. Ledford
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De:
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Adam Smith
Acerca de esta escucha
“My friends just pretend to like me.”
“I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.”
“I always feel so lonely, even when I’m around people. Especially when I’m around people.”
“There’s nothing about me that deserves love.”
Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life.
Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.
©2019 Adam Lane Smith (P)2019 Adam Lane SmithLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 341
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Historia4.5 out of 5 stars 342
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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3 out of 5 stars
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Disappointed
- De Dee en 01-10-16
De: Cloe Madanes, y otros
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
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The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,171
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Narración:4.5 out of 5 stars 1,024
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Historia4.5 out of 5 stars 1,021
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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When Friendship Hurts
- How to Deal with Friends Who Betray, Abandon, or Wound You
- De: Jan Yager Ph.D.
- Narrado por: Tanya Eby
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 49
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Historia4 out of 5 stars 48
We’ve all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them - or end them.
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1 out of 5 stars
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Boring and patronizing
- De KDS en 11-17-22
De: Jan Yager Ph.D.
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 139
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Narración:5 out of 5 stars 117
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Historia5 out of 5 stars 117
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 116
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 69
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Historia5 out of 5 stars 69
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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10 Stupid Things Couples Do To Mess Up Their Relationships
- De: Dr. Laura Schlessinger
- Narrado por: Dr. Laura Schlessinger
- Duración: 2 h y 37 m
- Versión resumida
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General4.5 out of 5 stars 199
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 124
In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
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5 out of 5 stars
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No brainer ideas that we can forget
- De Ali0531 en 07-06-15
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 1,487
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Narración:4.5 out of 5 stars 1,257
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Historia4.5 out of 5 stars 1,252
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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5 out of 5 stars
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- De: Judge Michele F. Lowrance
- Narrado por: Judge Michele F. Lowrance
- Duración: 4 h y 20 m
- Versión resumida
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General4 out of 5 stars 57
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 36
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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5 out of 5 stars
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Thanks for the great advice!
- De Tom Clemente en 11-09-16
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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General4 out of 5 stars 334
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Narración:4.5 out of 5 stars 303
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Historia4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- De: Matthew McKay PhD, Patrick Fanning
- Narrado por: Gillian Vance
- Duración: 13 h y 53 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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1 out of 5 stars
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for professionals only
- De Sharon B en 01-12-21
De: Matthew McKay PhD, y otros
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- De: Dr. Craig Malkin
- Narrado por: Kiff VandenHeuvel
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 501
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Narración:4.5 out of 5 stars 431
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Historia4.5 out of 5 stars 430
In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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5 out of 5 stars
-
Great info, but proceed with caution
- De Caterina M. Platt en 11-16-17
De: Dr. Craig Malkin
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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General4 out of 5 stars 85
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Narración:4 out of 5 stars 69
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Historia4 out of 5 stars 68
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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4 out of 5 stars
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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Exhausted Wives, Bewildered Husbands: Why Your Marriage Is Hurting, and How to Blossom as a Couple
- De: Adam Smith
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General5 out of 5 stars 98
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A damaged man is incapable of love because he does not believe love will be freely given, only earned through works. He seeks false intimacy in lust and mistakes sex for acceptance. These men seek insecure women who believe themselves unlovable and who use sex to earn approval. When these couples enter into marriage, unmet needs and secret expectations pile up until the relationship is full of festering resentment. Along come children who add greater urgency to fixing the emotional damage. But with no hope in sight, what can the couples do except march toward inevitable divorce?
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Must Listen Or Your Marriage May Suffer
- De Delisa Majors en 09-23-20
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
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Narración:4.5 out of 5 stars 1,528
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Historia4.5 out of 5 stars 1,521
Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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4 out of 5 stars
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
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Secure Love
- Create a Relationship That Lasts a Lifetime
- De: Julie Menanno
- Narrado por: Julie Menanno
- Duración: 10 h y 27 m
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General5 out of 5 stars 185
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Narración:5 out of 5 stars 166
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Historia5 out of 5 stars 166
What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
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5 out of 5 stars
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I can fix myself.
- De Shirley en 09-27-24
De: Julie Menanno
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
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General5 out of 5 stars 9,585
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Historia5 out of 5 stars 7,770
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- De: Dr Robert Glover
- Narrado por: Dr Robert Glover
- Duración: 6 h y 49 m
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General4.5 out of 5 stars 9,009
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Narración:4.5 out of 5 stars 7,513
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Historia4.5 out of 5 stars 7,457
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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5 out of 5 stars
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Nailed me right between the eyes
- De Charles Mckeever en 03-25-18
De: Dr Robert Glover
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
- Duración: 11 h y 18 m
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General4.5 out of 5 stars 7,613
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Narración:4.5 out of 5 stars 6,368
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Historia4.5 out of 5 stars 6,304
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
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4 out of 5 stars
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Wonderful but should probably mention religion or the Bible in title
- De Victoria Robben en 06-06-18
De: John Townsend, y otros
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Exhausted Wives, Bewildered Husbands: Why Your Marriage Is Hurting, and How to Blossom as a Couple
- De: Adam Smith
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General5 out of 5 stars 98
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Narración:4.5 out of 5 stars 86
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A damaged man is incapable of love because he does not believe love will be freely given, only earned through works. He seeks false intimacy in lust and mistakes sex for acceptance. These men seek insecure women who believe themselves unlovable and who use sex to earn approval. When these couples enter into marriage, unmet needs and secret expectations pile up until the relationship is full of festering resentment. Along come children who add greater urgency to fixing the emotional damage. But with no hope in sight, what can the couples do except march toward inevitable divorce?
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5 out of 5 stars
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Must Listen Or Your Marriage May Suffer
- De Delisa Majors en 09-23-20
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The Second Mountain
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General4.5 out of 5 stars 1,801
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Narración:4.5 out of 5 stars 1,528
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Historia4.5 out of 5 stars 1,521
Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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4 out of 5 stars
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
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Secure Love
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- Duración: 10 h y 27 m
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General5 out of 5 stars 185
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What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
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5 out of 5 stars
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I can fix myself.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
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No More Mr. Nice Guy
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General4.5 out of 5 stars 9,009
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Narración:4.5 out of 5 stars 7,513
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Historia4.5 out of 5 stars 7,457
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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5 out of 5 stars
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Nailed me right between the eyes
- De Charles Mckeever en 03-25-18
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
- Duración: 11 h y 18 m
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General4.5 out of 5 stars 7,613
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Narración:4.5 out of 5 stars 6,368
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Historia4.5 out of 5 stars 6,304
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
-
4 out of 5 stars
-
Wonderful but should probably mention religion or the Bible in title
- De Victoria Robben en 06-06-18
De: John Townsend, y otros
Lo que los oyentes dicen sobre Slaying Your Fear: A Guide for People Who Grapple with Insecurity
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- E.W
- 12-23-21
Clear and straight forward methods to improve
For anyone dealing with insecurity and constant doubts in their mind, this is a fantastic way to get some answers and methods towards getting those insecurities and doubts to change into positive actions and thoughts
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Mark
- 11-05-21
WOW Who would've known its this simple?
The simple concept of Adam's teaching makes so much sense. Wish i had this info years ago. Thank you Adam Lane Smith
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elizabeth D James
- 09-07-22
worth re-reading
working on my insecure behavior is difficult... but I appreciate this book in practical advice. The Author spoke directly to me it felt.
must read!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joseph-Anthony McGee
- 01-12-23
Definitely need to read more of him
This book really opened my eyes to a lot of mistakes I have been making in my relationship.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Vukibog
- 03-29-23
Not what I thought, but good overall
Very interesting and quick read. The book is not what I thought it was going be, but good overall. The only minus, in my opinion, is that the provided methods are more applicable for people with anxious and disorganized attachment style, not for avoidant.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- C.G
- 01-10-24
Straight fwd book
Found this guy on twitter. Couldn’t have been happier to read this book on insecure attachment
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-13-21
Loved it!
This is the book everybody should read, if you want to improve your life and relationships, do yourself a favor and read it, for people like me with insecurities and attachment issues is extremely helpful to know that there are ways to get better and you can start to put in practice immediately.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Some Guy
- 07-20-22
Thoughtful advice for insecure personalities
Most of the advice here is timely and applicable. Chapter 7 felt preachy, with a good message however, it's just a striking departure from the rest of the book.
JD Ledford narrates magnificently. Incredible performance! And whoever edited the audio really knows what they're about!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Kyle
- 06-18-23
Thanks!
Should have been spoken by the author. This speaker did a good job but knowing Adams voice it could have helped
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Francois Odenthal
- 02-23-25
Very understandable
The book was there when I needed it most. Thank you for all the wonderful examples
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