
Sirtfood Diet
The Beginner’s Complete Guide to Burn Fat and Lose Weight Fast with a 21-Day Meal Plan
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Narrado por:
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Kenzy S. Taha
Acerca de esta escucha
You are about to discover a new and highly effective approach to weight loss that’s taking over the world that entails leveraging the fat burning capabilities of your little known ‘skinny gene’ to make weight loss a breeze!
Have you recently heard about the sirtfood diet everyone is talking about and wondered what it is, and how it could be of benefit to you?
Maybe you’ve unsuccessfully been trying to lose weight for the longest time and hope this is your salvation.
Well, based on the science behind the diet, the anecdotes and the studies conducted on the diet, it’s more than clear that the diet is legitimate and valid, and as it turns out, you can indeed burn fat effectively and sustainably by spending your evenings eating chocolate and red wine!
Sounds good to be true?
Or perhaps you’re wondering:
- What is the sirtfood diet really?
- How does it work?
- What exactly do I have to eat to lose weight with it?
- What does the science and recent studies say?
- Does it come with any risks?
If you are having such questions, then you need nothing more than this comprehensive book that covers the ins and outs of this remarkable diet that has everyone looking at the future of weight management in the most positive light.
You will get answers to these and more questions, and even find out how you can implement the diet effortlessly, without any guidance whatsoever.
More precisely, this book will teach you:
- Why you need to be dieting
- What sirtfoods are and what research says about them
- The relationship between sirtfoods and the blue zone diet
- How sirtfoods help in fighting fat
- How sirtfoods help in maintain muscle
- How the sirtfoods work, according to science
- How to adopt sirtfoods through a comprehensive diet plan
- What to do after completing the sirtfood diet
- How the sirtfood diet is different from other diets
- The advantages and disadvantages to expect from this diet
- How to know whether the sirtfood diet is right for you
- Frequently asked questions about the sirtfood diet
- Sirtfood recipes and a 21-day meal plan to get you started
And so much more!
It doesn’t matter if you’ve tried all diets you can think of, and neither does it matter if you’ve tried following all weight loss and health improvement material you can think of without seeing any positive results because today, you get to begin your journey, more informed, more confident and more assured of results with this simple, straightforward beginners’ book.
What are you waiting for?
Click "Buy Now" to discover the secret before someone else does!
©2020 Johanna Nicole Green (P)2020 Johanna Nicole GreenLos oyentes también disfrutaron...
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The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind.
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25