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Ser feliz es fácil [Being Happy Is Easy]
El método más simple para disfrutar de la vida [The Simplest Method to Enjoy Life]
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Ser feliz es fácil [Being Happy Is Easy]
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Narrado por:
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Borja Vilaseca
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Jordi Llovet
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De:
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Borja Vilaseca
Acerca de esta escucha
Ser feliz es fácil, lo difícil es ponerlo en práctica.
En un mundo donde abunda el estrés, la ansiedad, la depresión y el vacío existencial hablar de felicidad es blasfemia. Y afirmar que es fácil, una provocación en toda regla. La sociedad se ha convertido en un gran manicomio. La única razón por la que no estamos todos encerrados es porque somos demasiados. Uno de los síntomas de esta enajenación colectiva es que cada vez más personas padecen algún tipo de neurosis y de enfermedad mental. Nos hemos vuelto maestros en hacernos desdichados. Al estar tan poseídos por la mente, vivimos de tal forma que hacemos casi imposible la felicidad.
Este provocador audiolibro combina la sabiduría de filosofías orientales ancestrales con los últimos descubrimientos en el ámbito de la neurociencia. Y comparte contigo la mentalidad que tienen todas las personas que son genuinamente felices. Su escucha te servirá para descubrir cómo cuidar tu cuerpo, tu mente, tu espíritu y tu sistema nervioso para sentirte en paz contigo mismo. También te enseñará a cultivar el amor y la compasión para lidiar con personas descentradas sin perturbarte. Y te inspirará para hacerte amigo de la vida, aprovechando todo lo que te pasa para crecer y evolucionar.
«La felicidad no aparece sin más.
Hay que entrenarla cada día».
Marco Aurelio
Please note: This audiobook is in Spanish.
©2025 Borja Vilaseca (P)2025 Penguin Random House Grupo Editorial, S.A.U.Relacionado con este tema
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