Self Matters

Creating Your Life from the Inside Out

De: Phil McGraw

Narrado por: Phil McGraw

Your life has a root core that, once understood, unlocks a powerful force to create the life you want. Key questions and an amazingly clear "map" are now at your fingertips so you can "live by design".

In this groundbreaking work, Dr. Phil challenges you to find your "authentic self": that person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self", taking on the identity of who you believe you are supposed be. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and more difficult than it should be.

In Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. You can learn to think beyond the excuses and fears that have masked the person you want to be. By facing the cards life has dealt you, you can relearn how to best react to them.

Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. We get only one chance in this world. Dr. Phil tells us all how to make the most of it.

©2001 Phillip McGraw, Ph.D. (P)2001 Simon and Schuster Inc.

Dr. Phil

he made me feel like I was sitting across from him, like he was talking to me.

Dr. Phil is Great!

What a great self-help book that helps you to unlock hidden barriers that have been repressed in your mind! Dr. Phil guides you through each layer and helps you find your true self and release the hurt and pain that has been locked in your mind your whole life! He is a genius! A must purchase if you need help finding the real you! He helped me!

Great book

I love Dr Phil! He’s awesome and always has a great sense of humor! Will listen to again

Overall Realistic

Absolutely addresses key factors for life resolutions through clear knowledge and practical steps to get the life you need and want.

Insanely good

I’m trying to get out of a rut and start my career and this book is helping more than any book has ever

Awesome Book

Awesome Book very clear and straight to the point , not alot of clinical terms more of understanding.

How he helps you overcome the things that change who you think you are big that you had no control over

I liked it all, very helpful to gain insight on what it is that could be hindering who we are and what we’re doing that’s not helping us and what is helping us. regardless of whether people think

Dr. Phil Nails it With This One!

This book will do so much to help you see that the Self Matters! Amazing in context and presentation! There is a reason this man is a NYT best selling author!
I used this book and the companion workbook to change my perspective on how I was living and wanted to live my life!
But folks, you have to listen, be willing to think and try new ideas! You have to be honest with yourself and give Dr. Phil's wisdom a chance!
The worst that can happen, you don't change. But the thing that actually will happen is you build an understanding of your self and the confidence you need to know that you matter!

Very good

It is a book that helps you examine your life and deal with the things that are holding you back.

Surviving

There was a lot of of info but found myself focusing on what’s important to me. Thank you