Running Outside the Comfort Zone
An Explorer's Guide to the Edges of Running
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Narrado por:
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Cris Dukehart
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De:
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Susan Lacke
Acerca de esta escucha
Running offers much more than road racing!
After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.
Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke's brave forays and misadventures are chronicled in wondrous and funny stories.
Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan rekindles her own crush on America's favorite all-comers sport.
©2019 Susan Lacke (P)2019 TantorLos oyentes también disfrutaron...
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- De: Susan Lacke
- Narrado por: Amy McFadden
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 280
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Narración:5 out of 5 stars 241
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Historia4.5 out of 5 stars 243
Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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5 out of 5 stars
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Nice (auto)triography
- De M. Verbeek en 12-03-18
De: Susan Lacke
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Run!
- 26.2 Stories of Blisters and Bliss
- De: Dean Karnazes
- Narrado por: Daniel May
- Duración: 7 h y 16 m
- Versión completa
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General4.5 out of 5 stars 315
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Narración:4.5 out of 5 stars 272
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Historia4.5 out of 5 stars 272
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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4 out of 5 stars
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Great stories. Horrible narrator.
- De Alberto Medellin en 08-20-15
De: Dean Karnazes
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 3,124
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Narración:4.5 out of 5 stars 2,815
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Historia4.5 out of 5 stars 2,799
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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4 out of 5 stars
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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Double Take
- De: Kevin Michael Connolly
- Narrado por: Kevin Michael Connolly
- Duración: 4 h y 14 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia4.5 out of 5 stars 20
Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.
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5 out of 5 stars
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Love this story so much
- De R. MCRACKAN en 07-04-18
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My Year with Eleanor
- A Memoir
- De: Noelle Hancock
- Narrado por: Emily Beresford
- Duración: 9 h y 41 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4 out of 5 stars 69
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Historia4.5 out of 5 stars 67
After losing her high-octane job as an entertainment blogger, Noelle Hancock was lost. About to turn 29, she'd spent her career writing about celebrities' lives and had forgotten how to live her own. Unemployed and full of self-doubt, she had no idea what she wanted out of life. She feared change - in fact, she feared almost everything. Once confident and ambitious, she had become crippled by anxiety, lacking the courage required even to attend a dinner party - until inspiration struck one day in the form of a quote on a chalkboard in a coffee shop.
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5 out of 5 stars
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Right on time!
- De Leah en 02-19-18
De: Noelle Hancock
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The Slummer: Quarters Till Death
- De: Geoffrey Simpson
- Narrado por: Andrew Tell
- Duración: 9 h y 17 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 39
In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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5 out of 5 stars
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Everything
- De Toni Johnson en 03-10-25
De: Geoffrey Simpson
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- De: Martin Dugard
- Narrado por: Bernard Setaro Clark
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 120
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
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Feels like a great run does
- De Aleksandar en 05-11-15
De: Martin Dugard
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Running Like a Girl
- Notes on Learning to Run
- De: Alexandra Heminsley
- Narrado por: Elizabeth Sastre
- Duración: 6 h y 9 m
- Versión completa
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General4.5 out of 5 stars 753
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Narración:4.5 out of 5 stars 681
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Historia4.5 out of 5 stars 682
Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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3 out of 5 stars
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Meh... not what I thought...
- De Maria en 12-03-14
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gareth Brown
- Narrado por: Kerre Woodham, Gareth Brown
- Duración: 5 h y 13 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4.5 out of 5 stars 43
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Historia4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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5 out of 5 stars
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
- Versión completa
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 179
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Historia4.5 out of 5 stars 177
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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3 out of 5 stars
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A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
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I'll Push You
- A Journey of 500 Miles, Two Best Friends, and One Wheelchair
- De: Patrick Gray, Justin Skeesuck
- Narrado por: Patrick Gray, Justin Skeesuck
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 404
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Narración:4.5 out of 5 stars 355
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Historia5 out of 5 stars 357
Meet Justin and Patrick. Born in the same hospital two days apart, they grew up together, faced life shoulder to shoulder, and were best man in each other's weddings. It was the way things had always been. It was the way things were always going to be. But then the unexpected struck - Justin was diagnosed with a progressive neuromuscular disease that robbed him of the use of his arms and legs. As Justin transitioned to life lived in a wheelchair, Patrick stayed by his side, and together they refused to give in to despair or physical limitations.
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4 out of 5 stars
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Mixed Feelings!
- De Sharpie en 02-13-20
De: Patrick Gray, y otros
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
- Versión completa
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General4.5 out of 5 stars 517
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Narración:3.5 out of 5 stars 459
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Historia4.5 out of 5 stars 461
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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3 out of 5 stars
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Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
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An American Caddie in St. Andrews
- Growing Up, Girls, and Looping on the Old Course
- De: Oliver Horovitz
- Narrado por: Oliver Horovitz
- Duración: 9 h y 15 m
- Versión completa
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General4.5 out of 5 stars 252
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Narración:4.5 out of 5 stars 223
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Historia4.5 out of 5 stars 224
In the middle of Oliver Horovitz's high school graduation ceremony, his cell phone rang: It was Harvard. He'd been accepted, but he couldn't start for another year. A caddie since he was 12 and a golfer sporting a 1.8 handicap, Ollie decided to spend his gap year in St. Andrews, Scotland - a town with the UK's highest number of pubs per capita, and home to the Old Course, golf's most famous 18 holes - where he enrolls in the St. Andrews Links Trust caddie trainee program.
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5 out of 5 stars
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Fabulous read
- De David en 06-02-16
De: Oliver Horovitz
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- De: Jacques Steinberg
- Narrado por: Kirby Heyborne
- Duración: 11 h y 35 m
- Versión completa
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General4 out of 5 stars 600
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Narración:4 out of 5 stars 516
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Historia4 out of 5 stars 518
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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3 out of 5 stars
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Eh
- De PS en 02-08-13
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Open
- An Autobiography
- De: Andre Agassi
- Narrado por: Erik Davies
- Duración: 18 h y 4 m
- Versión completa
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General4.5 out of 5 stars 7,887
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Narración:4.5 out of 5 stars 6,589
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Historia5 out of 5 stars 6,572
From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. Agassi brings a near-photographic memory to every pivotal match and every relationship. Never before has the inner game of tennis and the outer game of fame been so precisely limned. In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf.
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5 out of 5 stars
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Just an Incredible Story!
- De Patrick en 12-13-09
De: Andre Agassi
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
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Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
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Warrior
- A Memoir
- De: Theresa Larson
- Narrado por: Gabra Zackman
- Duración: 5 h y 48 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
In this inspiring memoir, a former female marine platoon leader recalls the wars she has fought - on the playing field and the battlefield and inside her own soul - revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what "perfect" really is.
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5 out of 5 stars
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A powerful book & nice read
- De Nic Van Biene en 04-23-16
De: Theresa Larson
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- De: Melanie Radzicki McManus
- Narrado por: Sarah Zimmerman
- Duración: 9 h y 38 m
- Versión completa
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General4 out of 5 stars 94
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Narración:4 out of 5 stars 82
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Historia4 out of 5 stars 80
In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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2 out of 5 stars
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Not what I thought it would be
- De Justin wright en 01-29-19
Lo que los oyentes dicen sobre Running Outside the Comfort Zone
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tobe Sheldon
- 05-13-23
Honest Inspiration
A witty and honest look at what it is to be (or want to be) a runner.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David sinn
- 07-17-23
Excellent book
I wasn’t feeling it at first, but, a few chapters in and I was hooked!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- L
- 12-26-23
Good ending....
A lot of struggles, but a good ending. I like how the author thinks and is very real about the subject.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-28-23
inspiring
For most of us, running is so much more than the physical aspect. This book caused me to look back at some of my own running experiences and reminded me that they are not defined by finish time.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Linn G
- 12-01-19
Inspiring
I could not have enjoyed this book anymore. Susan’s words inspired me so much. It was exactly what I needed to hear. I couldn’t be more excited about running. I am now training for a half marathon, something I have been putting off for years saying I didn’t have the time to train.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Aranesan
- 11-24-23
Inspiring Every Person Story
Susan Lacke writes another book that makes you feel anyone can just go out and do it. And just for that it’s worth the read. Now to go for a run!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-20-24
Great listen!
I love the realness of this book. Susan shares her thoughts and fears in a way that make us feel “normal” for having similar ideas! I’ll be sharing this book with my running group:)
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EB
- 10-26-24
Real, funny, and encouraging
For all of us who never think we are “real” runners Susan is a humorous and real encouragement!
She also is a fabulous writer who makes you feel like you are running along side of her.
Highly recommend
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rodolfo Juarez
- 06-04-19
better than expected
narrator was amazing, got into character for each story, enjoy every part of this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Guy D.
- 06-21-23
Light & relateable
Enjoyed this book immensely. The author was funny and gave some great advice. I never knew there was so many “off beat” races. It was fun to hear of the author’s experiences with them. Definitely worth reading.
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