Running

Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living

De: Robert Seeger

Narrado por: Virtual Voice

Lose Weight and Enjoy Your New-Found Fitness by Running Your Way to Health!

★ Read this book for FREE on Kindle unlimited - Download Now! ★

No matter how much you work on your career and family life, there's no escaping the fact that you have to work on your health and happiness, too!

Have you ever come home after a long day at work wishing you could do something about your out-of-shape body?

Running: Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living teaches you about setting intentions and taking your first steps. You'll learn how to breathe when running, using the correct form and posture, and how to manage your speed. As you progress, you can also learn to build your endurance and run in a variety of environments.

Whether you run on a track, a treadmill, in an urban setting, or in a natural outdoor environment, Running: Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living can help you meet your exercise goals!

Find out about the many benefits of running, such as fitness and body-sculpting, mental health and training, weight loss and maintenance, and long-distance and marathon running.

Download Running: Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living NOW to find out how a running exercise habit can change your life!.

You'll be so glad you did!