
Reversing Alzheimer's
The New Toolkit to Improve Cognition and Protect Brain Health
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Narrado por:
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Heather Sandison
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Teri Clark Linden
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De:
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Heather Sandison
Acerca de esta escucha
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives.
If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.
Within this book, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to:
- Fortify your brain health against cognitive decline
- Implement lifestyle changes that can reverse the effects of Alzheimer's
- Transform your environment to support cognitive wellness
- Understand options for brain health to fit any budget
Dr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Heather Sandison (P)2024 HarperCollins PublishersLos oyentes también disfrutaron...
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The End of Alzheimer's
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In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
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Should Have A PDF
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The Alzheimer's Solution
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Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
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The second book you should read...
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The First Survivors of Alzheimer's
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It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor - until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer’s themselves - their own amazing stories of hope told in their own words.
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There is finally HOPE for Alzheimer's, thank God!
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Alzheimer's Disease: What If There Was a Cure? Second Edition
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The story of Dr. Mary T. Newport's discovery and use of medium-chain fatty acids, which act like alternative fuel in the Alzheimer's brain, to aid her beloved husband, Steve, created such a stir when the first edition was published in 2011 that a second edition was needed to reflect the most recent developments. Dr. Newport brings the story of Steve's progress up to date and details the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy.
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Agreed - Alzheimers needs more research.
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The End of Alzheimer's Program
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
- De Jack Aubrey en 08-18-20
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Vagus Nerve Exercises
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Revolutionary Approach to Health and Wellness
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The End of Alzheimer's
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In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
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Should Have A PDF
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The Alzheimer's Solution
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Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
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The second book you should read...
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The First Survivors of Alzheimer's
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It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor - until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer’s themselves - their own amazing stories of hope told in their own words.
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There is finally HOPE for Alzheimer's, thank God!
- De Tamra F. en 08-06-22
De: Dale Bredesen
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- De: Mary T. Newport MD
- Narrado por: Randye Kaye
- Duración: 14 h y 28 m
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The story of Dr. Mary T. Newport's discovery and use of medium-chain fatty acids, which act like alternative fuel in the Alzheimer's brain, to aid her beloved husband, Steve, created such a stir when the first edition was published in 2011 that a second edition was needed to reflect the most recent developments. Dr. Newport brings the story of Steve's progress up to date and details the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy.
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Agreed - Alzheimers needs more research.
- De Nina Jordan en 06-26-21
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The End of Alzheimer's Program
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
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Vagus Nerve Exercises
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- De: Robert Lufkin MD
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Bold new perspectives
- De Shad en 07-10-24
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- De: Gregory Scott Brown
- Narrado por: Gregory Scott Brown
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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initially thought it was crap
- De Amazon Customer en 01-12-25
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- De: Mary Moller MSW CAS
- Narrado por: Heidi Rew
- Duración: 5 h y 20 m
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Peaceful narration of wonderfully helpful book
- De Too_much_shopping en 02-10-23
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Gut Renovation
- Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
- De: Dr. Roshini Raj
- Narrado por: Andi Arndt
- Duración: 6 h y 24 m
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With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross.
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Some good info but…
- De Felting Mom en 09-25-22
De: Dr. Roshini Raj
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Alzheimer’s and Dementia for Dummies
- De: Consumer Dummies
- Narrado por: Kim Niemi
- Duración: 15 h y 57 m
- Versión completa
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If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone. This friendly and authoritative guide is here to help you make smart, informed choices throughout the different scenarios you'll encounter as a person caring for someone diagnosed with dementia or Alzheimer's disease. From making sense of a diagnosis to the best ways to cope with symptoms, Alzheimer's and Dementia for Dummies is the trusted companion you can count on.
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The through information of dementia and Alzheimer’s was most interesting
- De walton chang en 09-07-24
De: Consumer Dummies
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Dementia Prevention
- Using Your Head to Save Your Brain
- De: Emily Clionsky, Mitchell Clionsky
- Narrado por: Nan McNamara
- Duración: 6 h y 12 m
- Versión completa
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Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician and neuropsychologist couple who have cared for their own parents with dementia, created a test used by doctors to measure cognitive function, and treated more than 25,000 patients with cognitive impairment. In Dementia Prevention, they combine the most current scientific findings about Alzheimer's disease and other dementias with their experience to present a practical guide that empowers you to improve your brain's future.
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Essential Information about Dementia
- De Loretta en 06-10-23
De: Emily Clionsky, y otros
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Dementia Must-Knows
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- De: A Kraz
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- Duración: 3 h y 13 m
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From the seven health conditions that are often mistaken for Dementia to understanding what causes neurodegenerative disorders like Alzheimer’s, Dementia Must-Knows is the only caregiver’s guide to early-stage dementia you need.
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Give Your Loved One the Best Memories
- De Caroline en 03-06-23
De: A Kraz
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The Power of Flexing
- How to Use Small Daily Experiments to Create Big Life-Changing Growth
- De: Susan J. Ashford
- Narrado por: Megan Tusing
- Duración: 8 h y 55 m
- Versión completa
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Addressing diverse issues depends on improving your soft skills - such as time management, team-building, communication and listening, creative-thinking, and problem-solving. But this isn’t as easy as it may seem. Sue Ashford has the solution. In this timely book, she introduces Flexing - a technique individuals, teams, and entire organizations can use to learn, grow, and develop their skills and knowledge with every new project, work assignment, and problem. Flexing empowers you to embrace any challenge and adapt to any change, yielding valuable takeaways that ensure growth.
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Flexing changed everything
- De H. Hendricks en 03-18-22
De: Susan J. Ashford
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- De: Anne Basting
- Narrado por: Anne Basting
- Duración: 8 h y 42 m
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
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Mostly a book about the author
- De LMS en 01-06-21
De: Anne Basting
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Unstuffed
- Decluttering Your Home, Mind & Soul
- De: Ruth Soukup
- Narrado por: Windy Lanzl
- Duración: 6 h y 14 m
- Versión completa
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Stuff. It's everywhere. And it's not just the physical clutter that weighs us down. New York Times best-selling author Ruth Soukup feels your pain - she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing - how can we take back our lives from the stuff that is weighing us down?
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Can't tell a book by it's cover!
- De EM en 01-14-17
De: Ruth Soukup
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The ChatGPT Advantage
- Transform Your Business with Artificial Intelligence
- De: Diana Sterling
- Narrado por: Vicky David
- Duración: 12 h y 33 m
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Introducing the definitive guide to AI business transformation, The ChatGPT Advantage: Transform Your Business with Artificial Intelligence. This exclusive guide is more than audiobook—it's your ultimate roadmap to the AI-driven future of business. Discover a trove of actionable insights, practical advice, case studies, and step-by-step tutorials that will prepare your company for unparalleled success in the age of AI.
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Total, unmitigated buzzword porn
- De Kyle Woolard en 11-14-23
De: Diana Sterling
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Dementia Behaviors - Caregivers Survival Guide
- Simple, Proven Methods to Control and Defuse the Situation Before It Blows Up!
- De: Grace Southerly
- Narrado por: Dawn O. Watson
- Duración: 3 h y 12 m
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Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior.
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Important info here!
- De Avid listener en 08-05-23
De: Grace Southerly
Lo que los oyentes dicen sobre Reversing Alzheimer's
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- LawyerLady
- 08-18-24
great for general brain health
I had bought this audible for my husband's cognitive decline, but I am actually going to use it for my CRPS which is a neurological ( brain) condition. I will say I am not a Vax fan so I won't do that part.
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- Anonymous User
- 12-16-24
The BEST BOOK for professional like myself and for the average person seeking answers.
This is such a well written book. Thank you and your team for this book!!!
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- Anonymous User
- 07-20-24
My new favorite brain 🧠 book
Excellent guide that encompasses many of the important points of brain health! I use most of them in my coaching practice and at the Super Brain workshops and retreats. The End of Alzheimer’s Protocol by Dr Dale Bredesen is the foundation of the book and all the extra tips are so practical, so common sense and so important that it makes the book my new favorite 🤩 on the subject! Thank you 🙏🏻
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esto le resultó útil a 3 personas
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- J Wacksman M.D.
- 06-26-24
How to understand issues
This book is excellent to read and understand. Dr Dredesen’s book is also good but difficult to grasp. I highly recommend this book for caregivers and patients with cognitive decline
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- Cowgirl
- 08-30-24
Professional readers should take the time to learn to pronounce scientific terms.
The author only narrated a small portion of this audiobook. The rest is narrated by a machine or a woman who sounds like one-on either case, machine or person pronounces almost all scientific terms incorrectly-it’s distracting and reflects lack of professionalism on the part of the reader and Audible.
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esto le resultó útil a 6 personas
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- Ted Lapis
- 07-30-24
Ketones v Magic Pills
Big pharma has been chasing one particular strategy for many years, without success. The benefits of using MCT oils to provide ketones to provide energy for your brain have been well documented. You are what you eat is an ancient wisdom, but these issues are multidimensional and complex.
Dr. Mary Newport cared for her husband who suffered from early onset Alzheimer’s and documented her early successes with that approach, as well as failures with the Big Pharma offerings. I would also recommend reading her latest book “What If There Was a Cure,” & magazine articles / interviews regarding ketone therapy benefits. I started following her suggestions in 2013, and I am glad I did, but long covid has added to my challenges.
Dr. Heather Sandison has extensive clinical experience with Alzheimer’s patients, and people who are diagnosed with other conditions that may be helped by ketogenic diets. Sometimes simple discipline wins over big science . . . especially when the perverse monetary rewards are not aligned to maximise public health.
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- Kat Tien
- 08-18-24
A good primer on keeping your brain healthy as you age
There is a lot of cutting edge information in this book. I highly recommend it. Thanks for writing this book.
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- Tomcatboga
- 10-03-24
A renewed look for family's concern with ALZHEIMER.
Very informative and a new approach that I believe is going to change the way we think about and care for our families with ALZHEIMER. Highly recommend and appreciate.
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- Savvy Shopper
- 12-18-24
Can’t listen to the book with this narrator
I love this book and I love Dr. Heather Sandison. I heard her interviewed on a podcast by Dr. Mindy Pelz. But this narrator is robotic and is mispronouncing things left and right! I’ve often wondered why an author doesn’t read his or her own book but in this case she wanted to and the publisher wanted to hire a “professional.” Bad choice on their part!
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- Brandon
- 12-12-24
Very Insightful- 10/10 must recommend
As a caregiver always told there was only one way, I started a tad skeptical but it’s honestly been a fantastic book that I’m very excited to apply to my loved one’s life. Even recommended to 2 friends
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