Powerful & Relaxing Morning Ritual with Affirmations for Women
Begin Your Day with Guided Meditation Scripts to Attract Positive Thoughts & Energy
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Narrado por:
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Natasha K
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Don’t start your day with anxiety and listening to negative thoughts! Make sure to focus on yourself first before you begin your activities! We have the right morning ritual to help you, ladies! Listen up!
Affirmations are key to self-love and improvement, they’re meant to give you a mental image of your potential and success! They’re designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, strength, and more!
Our thoughts are subconscious; therefore, positive affirmations increase our awareness of our thought patterns and feelings, reducing negative patters to build up throughout the day. This morning affirmations audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while having your morning coffee!
What you will experience in your meditation session:
- Discovery of your inner peace and beauty
- A relaxed state of recovery
- Restoration and improved confidence and mindset
- Deep levels of relief and acceptance
- Positive energy to start your day, everyday!
- And much more!
As a woman in today’s society, it is imperative that your mindset is structured to be motivated, productive, patient, stronger, happier, and loved by others and yourself.
Know your potential!
Grab this audiobook now and start a fresh day with positivity and love!
©2022 Gabriel Gonzalo (P)2022 Gabriel GonzaloLos oyentes también disfrutaron...
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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4 out of 5 stars
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75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- De: Laurel Parnell PhD
- Narrado por: Laurel Parnell PhD
- Duración: 2 h y 35 m
- Grabación Original
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General4.5 out of 5 stars 150
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 130
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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4 out of 5 stars
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Beneficial Tools
- De TMylett en 07-28-18
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Magical Path
- Creating the Life of Your Dreams and a World That Works for All
- De: Marc Allen
- Narrado por: Marc Allen
- Duración: 8 h y 45 m
- Versión completa
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
This extraordinary work presents a series of simple, powerful tools that anyone can use to find a short, effortless route to success and fulfillment. You will discover tried-and-true techniques that deliver quick results. In fact, these shortcuts to success are so simple, accessible, and effective that you will quickly call them magical.
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5 out of 5 stars
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Fabulous! Magical!
- De Cat en 11-22-16
De: Marc Allen
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,115
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Narración:5 out of 5 stars 16,479
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Historia5 out of 5 stars 16,339
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 292
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Narración:4.5 out of 5 stars 285
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Historia4.5 out of 5 stars 285
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,822
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Narración:5 out of 5 stars 38,617
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Historia4.5 out of 5 stars 38,480
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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4 out of 5 stars
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,162
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Narración:4.5 out of 5 stars 17,507
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Historia4.5 out of 5 stars 17,265
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,519
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Narración:4.5 out of 5 stars 7,250
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Historia4.5 out of 5 stars 7,189
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Powerful & Relaxing Morning Ritual with Affirmations for Women
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ashley
- 05-17-22
Perfect book for the day!
Has several meditations guided for the morning, anxiety. I enjoy pulling it out when I need it and specially doing the morning routine or body scan!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Yas
- 03-16-23
Perfect to boost my mood on my way to work!
This is such a lovely listen, one I can use while getting ready in the morning, or on my drive to work to settle my anxious thoughts and step into a new day with positivity. I do prefer to listen at an increased speed (about 1.2 or more) as I find the regular one too slow, but this is easy to change. Oh and also, the meditations are perfect for others like me who tend to wake up early and overthink about the day to come! I highly recommend having a listen.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- T. Marie
- 01-18-23
The Power of Your Mind
Wake up to a much better feeling than the morning blues! Make way for a peaceful start with this audiobook that is filled with affirmations designed to promote confidence and well-being. Clear your stress, worries & anxiety as you listen in on the soothing voice of this narrator - taking one step closer each day towards constructing an amazing life full of joyous productivity!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Tom
- 05-17-22
Superb
This book does exactly as it says... provides a relaxing meditation method that you can follow every morning to boost your mood. I recommend!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ClickStorm Empire
- 05-07-22
I highly recommend this book!
I'm not a morning person. I never have been. But my wife? She loves the early hours of the day. She's always up with the sun, ready to start her day with a smile on her face. So when I saw this book with its collection of powerful and relaxing morning rituals, I knew I had to get it for her. And I'm so glad I did! The affirmations in this book are key to self-love and improvement, they're meant to give you a mental image of your potential and success! They're designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, and strength. If you're looking for a way to improve your mornings (or even just your outlook on life), I highly recommend this book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marie
- 05-06-22
This was excellent!
I loved this audiobook. It was a wonderful way to start my morning and will use this every morning. I believe my day was less stressful because of this audiobook. It was very soothing; the words, the music and the narrator. I really would recommend this to anyone looking to start their day out right!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alan
- 01-15-23
Great way to start the day
Great affirmations that my wife uses before going to work each day. They set her up for the day and promote a positive mindset that can achieve what she wants. Highly recommended.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kat
- 05-10-22
Beautiful!
I believe we have a choice to be happy. This is the perfect book to listen to, so that is ensured! Start your day off right by listening to these powerful affirmations. You will be amazed at how much lighter you feel and how beautiful your day will go! I would highly recommend listening to this every day!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Byron Tyler
- 04-23-23
Very Soothing and Healing Listen for Women
This is a great audiobook. I like the positive uplifting and inspiring affirmations that the author presented. It's not only captivating and heartwarming but the overall structure of the audiobook is powerful, well-researched and passionate as well. It even has background music as well. Overall it even has inspiring quotes and stories that make this book a must have (especially for Women). It's a must listen.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Jill S.
- 05-23-23
A great way start the day!
This book provides helpful exercises for getting your day off to a positive start. There are affirmations and breathing methods to help build build confidence and self-esteem. It’s geared towards women but could be helpful for anyone! The narrator is soothing and easy to listen to. Highly recommended!
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