
Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating
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Narrado por:
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Martha Aguirre
Acerca de esta escucha
If you are interested in knowing the best way to lose weight rapidly, heal your body, and regain confidence using a healthy diet, then this could be one of the most important books you have ever listened to…
Did you know that following a plant-based diet is one of the most effective ways to lose weight, find relief from common health problems and live in total health?
Plant-Based Diet Meal Plan explores mouthwatering recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook is a collection of most nourishing and tasty recipes, from refreshing beverages and tea scones to everyday dishes and plant-based foods that are guaranteed to tickle your tongue with pleasure.
This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe in this book is plant-based, and for ease and convenience, each recipe is complete with detailed cooking instructions.
Whether your goal is to lose weight without spending hours in the gym, improve your family’s health, discover healthy alternatives to sugar and carb-laden foods, transition to a healthy lifestyle, or you simply want to add decades to your life with the right diet, this book is written to empower you with deep and riveting information.
This book shares plenty of practical tips, hints, and practical steps that make it easier for you to get and stay lean while eating a wide variety of delicious plant-based food combos.
It is a research-backed fact that a plant-based diet is one of the ultimate ways to lose weight fast, manage diabetes effectively and possibly prevent conditions such as neurodegenerative illnesses and cancer. However, as more people are adopting the plant-based meal lifestyle, there's a lot of really bad information or misinformation out there.
This book is written to show you how you can lose weight, enjoy a healthier lifestyle and nourish your body with a vegan diet. If you're looking for the perfect diet book, then you've already found it!
Here’s a preview of what you’ll discover within:
- How to lose weight seamlessly, find relief from common diseases, and boost your energy levels with a plant-based diet
- Practical guidance and extensive information for preparing nourishing plant-based and carb-free meals even if you have zero kitchen experience
- Multiple easy and tantalizing whole food recipes with cooking instructions
- How to adopt a healthy eating lifestyle seamlessly and stick to it
- And much more...
This is a book that definitely makes the case that “It is never too late to turn your life in a whole new direction that is filled with healthy food and incredible flavors!”
Scroll up and click the “Buy Now” button to get this book today!
©2019 Melissa A. Leumas (P)2019 Melissa A. LeumasLos oyentes también disfrutaron...
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Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Careless People
- A Cautionary Tale of Power, Greed, and Lost Idealism
- De: Sarah Wynn-Williams
- Narrado por: Sarah Wynn-Williams
- Duración: 13 h y 16 m
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From trips on private jets and encounters with world leaders to shocking accounts of misogyny and double standards behind the scenes, this searing memoir exposes both the personal and the political fallout when unfettered power and a rotten company culture take hold. In a gripping and often absurd narrative where a few people carelessly hold the world in their hands, this eye-opening memoir reveals what really goes on among the global elite.
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compelling, horrifying, and significantly important
- De Eric Andrade en 03-15-25
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Once Upon a Crime
- De: Brynn Kelly
- Narrado por: Chase Brown, Rebekkah Ross
- Duración: 10 h y 50 m
- Grabación Original
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Lana Fleming’s sister has vanished from the set of TV’s hottest show, and no one seems to care. Desperate for answers, Lana sneaks in as an extra, only to get stranded with Griffin Hart, an A-list action star with a reputation for good abs and bad decisions. Though Griffin didn’t expect to be cast as a librarian’s sidekick in a real-life thriller, he’s weirdly into it—and into her. Even more unsettling—she sees right through his playboy persona. But their meet-cute soon turns deadly when they uncover a Hollywood scandal for the ages.
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Never a dull moment
- De Christina Clark en 03-11-25
De: Brynn Kelly
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The Commuter
- De: James Patterson, Aaron Tracy
- Narrado por: Lizzy Caplan, Richard Schiff, Thomas Lennon, y otros
- Duración: 2 h y 30 m
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Amy Nicols (Lizzy Caplan) was an FBI agent with a dogged need to protect everyone—until that instinct caused her to mishandle a crisis, lose innocent lives, and lose her job. Now a civilian working in private security, that mistake still haunts her. One morning on the commuter train, she overhears a young couple plotting a murder. Ignoring warnings from her family and friends, Amy’s instinct to protect and serve compels her to investigate. But the further she goes, the more she finds her own life in danger.
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Amazing full cast audio production and storyline
- De Jason Nichols en 03-02-25
De: James Patterson, y otros
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The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
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It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
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Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
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Broken Country
- De: Clare Leslie Hall
- Narrado por: Hattie Morahan
- Duración: 8 h y 57 m
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Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
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Great Listen - recommend!
- De Julie & Mike en 03-06-25
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The Boyfriend
- De: Freida McFadden
- Narrado por: Victoria Connolly, Robb Moreira
- Duración: 9 h y 20 m
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Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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So obnoxious
- De JDSanDiego en 11-09-24
De: Freida McFadden
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The Tell
- A Memoir
- De: Amy Griffin
- Narrado por: Amy Griffin
- Duración: 7 h y 40 m
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For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
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Amazing book
- De Sarah en 03-13-25
De: Amy Griffin